3142 keith healthy madras Recipes

ground beef, tomato sauce, chili powder, chopped onion, garlic powder, sugar, cinnamon, water, allspice, cumin seeds

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

coriander seeds, cumin seeds, mustard seeds, fennel seed, ground cinnamon, peppercorns, ground nutmeg, ground cardamom, turmeric, ground ginger, cayenne (or less if less heat is desired )

butter, onion, chopped, garlic clove, minced, curry powder, tomato paste, water, salt (or to taste), lemon juice (or to taste), hard-boiled eggs , halved lengthwise

lean meat, diced and fat free, oil, onion, chopped, green cardamom pods, slips open, green chilies, chopped, fresh ginger, grated, garlic cloves, crushed, dried red chilies, chopped, curry powder, mixed with, oil, ground coriander, ground cumin, salt, stock, made with a cube

boneless chicken breast halves, canola oil, onion, thinly sliced, apricot halves with juice, curry powder, mango chutney

madras curry powder, cayenne pepper, onion , cut into slices, extra virgin olive oil, butter, coconut milk, chicken stock, peanut butter, salt, boneless chicken, cubed, potato, baked, whole tomatoes, cilantro, chopped

plain greek yogurt, fresh lime juice (about 1 lime), curry powder, mango chutney, garlic, minced, fresh cilantro, chopped, green onion, sliced, hot pepper sauce (or to taste)

tomatoes, cored, onion, cut into chunks, garlic, chopped cilantro, chili powder, ground cumin, oil, chicken broth, skinless, boneless chicken breasts, cubed processed american cheese (velveeta), corn tortillas cut into strips and fried crisp in oil, avocado, peeled and sliced

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

coarse salt, turmeric, four 6-oz orange roughy fillets, brown or black mustard seeds, onions, fresh serrano chiles, fresh cilantro sprigs, grated fresh coconut, tamarind concentrate, warm water, vegetable oil

madras curry powder, extra virgin olive oil, champagne vinegar, honey, mild, fresh mozzarella balls , preferably buffalo s milk (see notes), peaches, firm, ripe, rinsed but not peeled (yellow or white ), fresh mint, fresh basil, sea salt or kosher salt, coarse, black pepper, freshly ground

plain low-fat yogurt, curry powder, boneless skinless chicken breast halves, each sliced into 4 long strips, salt, mango, peeled, pitted, and cubed, red onions, hot sauce, burrito-size flour tortillas, mango chutney, leaves green leaf lettuce

carrots, red onion, chicken thighs, grain rice, curry powder, cumin, chicken broth, frozen peas, green onions, thinly sliced