My Thai (Chicken) Recipe

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My Thai (Chicken)
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Ingredients:

Directions:

  1. Heat butter and oil in saute pan.
  2. When hot add slivered onions and sauté to near opaque.
  3. Add Cayenne and Madras Curry Powder. Saute for five minutes.
  4. Add Chicken stock and all ingredients except potatoes and chicken.
  5. Cook on Medium for 20 minutes stirring often.
  6. Add chicken and potatoes cook to warm. Thai curry is more like a soup. I like to serve this over plain white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.15 Kcal (2446 kJ)
Calories from fat 348.2 Kcal
% Daily Value*
Total Fat 38.69g 60%
Cholesterol 35.37mg 12%
Sodium 919.93mg 38%
Potassium 1136.68mg 24%
Total Carbs 45.44g 15%
Sugars 17.37g 69%
Dietary Fiber 6.03g 24%
Protein 19.01g 38%
Vitamin C 25.1mg 42%
Vitamin A 0.9mg 32%
Iron 3.1mg 17%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 122.35 Kcal (512 kJ)
Calories from fat 72.93 Kcal
% Daily Value*
Total Fat 8.1g 60%
Cholesterol 7.41mg 12%
Sodium 192.68mg 38%
Potassium 238.08mg 24%
Total Carbs 9.52g 15%
Sugars 3.64g 69%
Dietary Fiber 1.26g 24%
Protein 3.98g 38%
Vitamin C 5.3mg 42%
Vitamin A 0.2mg 32%
Iron 0.6mg 17%
Calcium 15.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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