1127 kefir parfait Recipes

kefir , grains (looks like little pieces of cauliflower), whole milk

silken tofu, plain kefir, strawberries and blueberries, splenda artificial sweetener

fresh pitted cherries (fresh or frozen i tested the recipe using rainier cherries from wa state), plain unsweteened kefir (plain or flavored kefir(your choice), agave (i skipped the sugar because my kefir was sweetened) or 2 tbsp brown rice syrup, to taste (i skipped the sugar because my kefir was sweetened), almond extract (i tested using ) or 1 1/2-2 tsp vanilla extract (i tested using )

brownies, unsalted butter, granulated white sugar, egg, ghirardelli 100% cacao unsweetened chocolate bar, all-purpose flour, parfait, egg yolks, granulated white sugar, dark brown sugar, evaporated milk, cornstarch, vanilla extract, heavy cream, chopped pecans, toasted, good quality store bought caramel sauce

pie shells, baked (omit for parfait only), real butter, granulated sugar, unsweetened baking chocolate, vanilla extract, whole eggs, unsweetened baking chocolate

whole orange sectioned, raspberries, agave nectar, orange zest, fat-free plain kefir, galaxy granola

kefir, mayonnaise, plain nonfat yogurt, olive oil, fresh lemon juice, minced garlic clove, chives, chopped, italian parsley, chopped, kosher salt, black pepper

all-purpose flour, light brown sugar, sugar, baking powder, baking soda, salt, kefir or 1 cup buttermilk, canola oil or 1/3 cup vegetable oil, applesauce, egg, jam or jelly

neufchatel cheese, softened, low-fat plain kefir, buffalo wing sauce, blue cheese, crumbles, cooked chicken breasts, diced

kefir or 1/2 cup buttermilk, multigrain cereal, quick-cooking (3 to 5 minutes), melted butter, egg, vanilla bean paste or 1/2 tsp vanilla extract, whole wheat flour, sugar (optional), salt, baking powder, baking soda

whole milk kefir (for higher yield, use part cream when making it), cream (optional)

vegetable oil, onion, chopped, vegetable stock or 6 cups water, yellow split peas, soaked for 4 hours and drained, grain rice, unbleached all-purpose flour, plain kefir or 3 cups yogurt, egg, lightly beaten, spinach, stemmed, washed and chopped (about 5 cups), salt, sugar, scallions, chopped, fresh cilantro, chopped, fresh dill, chopped, fresh mint, chopped or 1 tbsp dried mint, ground sumac, for garnish

whole wheat flour, fine oat flour, rolled oats, all-natural baking powder, baking soda, sea salt, ground cinnamon, nutmeg, allspice, chocolate chips , try dark for richer flavor, pure unbleached cane sugar , feel free to try honey and molasses, chopped walnuts, kefir, preferably homemade, very ripe bananas

homemade kefir or 1 cup buttermilk, olive oil, vanilla extract, uncooked rolled oats or 1/2 cup old fashioned oats, wheatberries or 1/2 cup brown rice or 1/2 cup buckwheat groats, kernels or 1/2 cup corn, egg, melted butter, honey or 2 tbsp sugar, baking powder, baking soda, salt , to taste, cinnamon, apple, chopped

unflavored gelatin (1 envelope holds 1 tbsp), cold water, pureed strawberry (about 10 oz fresh ), sugar (optional), lemon juice (optional), plain kefir

ricotta cheese, plain yogurt, raspberry jam, divided, granola, divided, sliced almonds , toasted, * see cook s note, special equipment : 4 parfait or sundae glasses