1817 kefir drink Recipes
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boneless skinless chicken breasts , trimmed of all fat and9 Moreboneless skinless chicken breasts , trimmed of all fat, cucumbers, low-fat plain kefir or 3 cups nonfat yogurt, garlic cloves, minced, ground ginger, paprika, cumin powder, ground cayenne pepper, lemon juice, salt and pepper21 min, 10 ingredients
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whole wheat flour, buckwheat flour, ground flax seeds and9 Morewhole wheat flour, buckwheat flour, ground flax seeds, stevia powder, baking powder, baking soda, unsweetened applesauce, unsweetened applesauce, kefir or 1 cup plain yogurt, eggs, ripe bananas, mashed, vanilla extract35 min, 12 ingredients
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organic beets, peeled and chopped up coarsely and5 Moreorganic beets, peeled and chopped up coarsely, chopped fresh ginger, whey (a by-product of yogurt cheese or kefir milk), himalayan salt, filtered water, mineral water (don tsp use tap water if it is chlorinated because chlorine will inhibit the fermentation process)15 min, 6 ingredients
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whole wheat flour and11 Morewhole wheat flour, cultured buttermilk or 2 cups yogurt or 2 cups whey or 2 cups kefir, artificial sweetener (i use sucanat, but regular sugar would work too), butter or 1 cup coconut oil, cocoa powder, baking soda, cinnamon, nutmeg, baking powder, salt, nuts , if desired24 hour 30 min, 12 ingredients
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lemon , juice and11 Morelemon , juice, kefir or 1/2 cup sour cream or 1/2 cup yogurt, fresh lemon verbena leaves (use a mix of all) or 2 tbsp lime basil (use a mix of all) or 2 tbsp parsley (use a mix of all), salt, pepper, honey or 1 tbsp sugar, mayonnaise , optional for more creaminess, fresh shredded carrots, marcona almonds , rough chopped, crystallized ginger , rough chopped, dried mango, diced, diced fresh pineapple (optional)20 min, 12 ingredients
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Oatmeal Pancakes (No Wheat, No Sugar)oat flour (i blend about five cups of old-fashioned oats ... and8 Moreoat flour (i blend about five cups of old-fashioned oats in the vita-mix and this makes exactly three cups of f), baking powder, cinnamon , to taste, salt, eggs, separated, milk (or butter , or a mix of kefir and , or anything you feel like), canola oil or 1/2 cup vegetable oil, vanilla, sugar or 3 tbsp other artificial sweetener55 min, 9 ingredients
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Baby Spinach and Shrimp Chilled Soupextra virgin olive oil, garlic cloves, pine nuts and6 Moreextra virgin olive oil, garlic cloves, pine nuts, spinach leaves, shrimp, kefir, salt, pepper, milk5 min, 9 ingredients
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Baked Oatmeal Breakfast cakerolled oats or 3 cups old fashioned oats, brown sugar and9 Morerolled oats or 3 cups old fashioned oats, brown sugar, cinnamon, baking powder, salt, kefir, milk (or use all ), eggs, margarine or 1/2 cup butter, melted, vanilla, dried fruit or 1/2 cup chocolate chips45 min, 11 ingredients
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Afghani Meatballs & Noodlesground beef, ground cinnamon, ground coriander and13 Moreground beef, ground cinnamon, ground coriander, ground turmeric, cayenne pepper, salt , to taste, black pepper , to taste, garlic cloves, crushed, vegetable oil, spanish onion, finely chopped, tomato sauce, sun-dried tomatoes, finely chopped, noodles, plain kefir (or yogurt), garlic cloves, finely chopped, fresh mint, chopped1 hour 30 min, 16 ingredients
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Berry Banana Blisswhole banana (fresh or frozen ) and10 Morewhole banana (fresh or frozen ), blueberries (fresh or frozen ), pomegranate juice (super high in antioxidants), soymilk (or rice dream), peach kefir (probiotic yogurt-like beverage), flax seed oil, powdered soy protein concentrate, rolled oats, almonds, spinach (yep!), fresh berries3 min, 11 ingredients
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Raised Banana Oatmeal Breadthick rolled oats, buttermilk or 1 cup kefir, honey and11 Morethick rolled oats, buttermilk or 1 cup kefir, honey, butter or 1/4 cup , spread, rice flour, warm water, over ripe bananas, shredded coconut (optional), salt, lecithin powder (optional), cinnamon, gluten, yeast, bread flour31 min, 14 ingredients
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Brischtner Nytlae (Dried Pears in Spice Wine)dried pears, red wine, cinnamon, granulated sugar, honey and11 Moredried pears, red wine, cinnamon, granulated sugar, honey, butter, lemon juice, milk, rice, butter, sugar, kefir or 1 tbsp yogurt, cream, granulated sugar, walnuts , freshly roasted, angelica, finely chopped1 hour , 17 ingredients
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Rugusis Pienas - Lithuanian Clabbered Milkcold kefir, potatoes, chopped fresh dill or 2 tbsp chives and4 Morecold kefir, potatoes, chopped fresh dill or 2 tbsp chives, salt , to taste, diced cucumber, diced radish, chopped scallion25 min, 7 ingredients
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