3665 kathy slow Recipes

organic frozen blue berries, organic frozen mixed berries, frozen organic bananas, scoop whey protein powder, water, there really are so many variations of a smoothie. sometimes i add juice instead of water. i also have an organic mixture of passion fruits that i use or organic strawberries. i also usually add liquid vitamins to my smoothie. you can also share this with someone else. i usually don tsp so that is why i put serving 1.

whole-wheat flour (about 1 cup), all-purpose flour (about 2/3 cup), sugar, ground cinnamon, baking powder, baking soda, salt, shredded zucchini, fat-free milk, canola oil, honey, egg, sugar, ground cinnamon

flour, baking powder, baking soda, salt, cinnamon, white sugar, oil, eggs, grated carrots, crushed pineapple (drained ), nuts, cut fine

pearl tapioca, sliced apples, cinnamon, cinnamon, ground nutmeg, sugar, flour

beef tenderloin (the butt end), tied with kitchen string, garlic, finely chopped, salt and pepper, unsalted butter, cut into small pieces, worcestershire sauce, limes, juiced, sour cream, prepared horseradish, drained, special equipment : heavy duty aluminum foil

unsalted butter, sugar, water, vanilla extract, chocolate chips, eggs, all-purpose flour, baking soda, salt

ground beef, diced bacon slices, chopped onion, baked beans, butter beans, kidney beans, brown sugar, sugar, bbq sauce, ketchup, molasses, chili powder, salt

chicken stock, heavy cream, potatoes diced up bite size, frozen spinach, white or purple onion diced up, garlic salt and pepper to taste, jimmy dean hot, jimmy dean mild, butter

asparagus, proscuitto cut in half, log (large) goat cheese, minced fresh chives, garlic, crushed, dijon mustard, red wine vinegar, olive oil, salt and pepper to taste

boiling water, instant espresso or 1 tbsp instant coffee granules, all-purpose flour, sugar, unsweetened cocoa, baking soda, baking powder, salt, low-fat buttermilk, egg substitute, vegetable oil, vanilla extract, baking spray with flour, sliced strawberries

bisquick heart smart pancake & baking mix, cooked ham, cut into small squares, dried parsley, eggbeaters, fat-free milk, light butter, melted, low-fat buttermilk, pepper, salt, shredded sharp cheddar cheese made with 2% milk, steamed broccoli florets

dry oats, dried cranberries, black rasins, golden rasins, chopped nuts, nutmeg, cinamon, canola oil, maple syrup

pearl onions, butter, flour, half-and-half, salt, black pepper, ground mustard, nutmeg, white cheddar cheese shredded, breadcrumbs, butter melted, thyme, green onions chopped, shallots chopped, white wine

whole 9 pie crust, unbaked, diced ham, diced green onion or regular onion diced small, swiss cheese shredded, whole jumbo eggs if extra large, use 5, half-and-half, pepper, salt, drop tobasco or other hot sauce

eggs, corn oil, creamed corn , 15 oz., green chilies, diced, sharp cheddar cheese, grated, sugar, jiffy cornbread mix