1699 kashi golean snack Recipes

  • Kashi Golean Granola/Snack Bars   (No Bake)
    kashi golean cereal, multi grain oats and
    7 More
    kashi golean cereal, multi grain oats, craisins (dried cranberries), golden raisin, sliced almonds, honey (i use creamed ), brown sugar, peanut butter (i use valencia with roasted flax seeds from trader joe s, but regular ca), vanilla
    20 min, 9 ingredients
  • Kashi Friendly Fiber Muffins
    whole wheat flour, baking powder, salt and
    7 More
    whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed
    25 min, 10 ingredients
  • Strawberry Squares - South Beach Style
    kashi golean cereal , crushed into fine crumbs and
    9 More
    kashi golean cereal , crushed into fine crumbs, splenda sugar substitute, sunflower oil or 1/4 cup safflower oil, sugar-free strawberry gelatin or 1 (10 g) package sugar-free raspberry gelatin, fat-free sugar-free vanilla pudding mix, boiling water, skim milk, fresh strawberries, sliced and lightly sweetened to taste with, splenda sugar substitute , to taste, cool whip free (optional)
    31 min, 10 ingredients
  • Pineapple Upside Down Pancakes
    kashi golean crunch cereal, whole wheat flour and
    8 More
    kashi golean crunch cereal, whole wheat flour, quick-cooking oats, baking soda, nutmeg, milk, maple syrup, olive oil, eggs (or egg substitute), crushed pineapple , save the juice (in juice)
    11 min, 10 ingredients
  • Kashi Cashew Chews
    butter, marshmallows and
    3 More
    butter, marshmallows, vanilla extract or 1 tsp almond extract, puffed wheat cereal (e.g. unsweetened puffed kashi), cashew pieces
    11 min, 5 ingredients
  • Snack Mix
    bugles original flavor snacks, bugles nacho flavor snacks and
    7 More
    bugles original flavor snacks, bugles nacho flavor snacks, cheese crackers, colored goldfish crackers, pretzels, crispix cereal, lightly salted cashews, butter-flavored oil, ranch dressing mix
    55 min, 9 ingredients
  • Snack Mix
    crispix cereal, bugles original flavor snacks and
    12 More
    crispix cereal, bugles original flavor snacks, ritz bits mini peanut butter crackers, ritz bits mini cheese crackers, mixed nuts, shoestring potatoes, pretzels, vegetable crackers, cashews, cheese flavored goldfish crackers, orville redenbacher s butter-flavored oil, hidden valley ranch dressing mix, dill weed, garlic powder
    48 hour 15 min, 14 ingredients
  • Protein Granola Bars With Kashi Golean Protein Granola Bars With Kashi Golean
    sugar-free maple syrup (splenda ), egg whites, water and
    17 More
    sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit
    50 min, 20 ingredients
  • Kashi Krispies Treats Kashi Krispies Treats
    kashi golean crunch cereal, granola cereal and
    14 More
    kashi golean crunch cereal, granola cereal, quick-cooking oatmeal, rice krispies, raisins, coconut, peanuts, sunflower seeds, chocolate chips (optional), butter, corn syrup (can be replaced with honey), vanilla extract, brown sugar (or spenda), cinnamon, nutmeg, marshmallows
    30 min, 16 ingredients
  • Kashi/Fiber One Treats Kashi/Fiber One Treats
    light butter, marshmallows , mini, fiber 1 cereal and
    1 More
    light butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal
    4 ingredients
  • Healthy Kashi Cereal Raisin Muffins Healthy Kashi Cereal Raisin Muffins
    whole wheat flour (can use all purpose), baking soda and
    8 More
    whole wheat flour (can use all purpose), baking soda, cinnamon, salt, peaches in light syrup, undrained, brown sugar , packed, fat free egg substitute or 4 egg whites, vegetable oil, kashi golean cereal (if you don tsp have this cereal, any bran flake cereal will do fine), raisins
    30 min, 10 ingredients
  • Kashi Haystacks Kashi Haystacks
    kashi vive cereal, butterscotch chips
    15 min, 2 ingredients
  • Kashi Hearty Banana Muffins Kashi Hearty Banana Muffins
    kashi heart to heart cereal, crushed and
    9 More
    kashi heart to heart cereal, crushed, unbleached white flour or 1 1/4 cups whole wheat pastry flour, evaporated cane juice or 1/2 cup raw sugar, baking powder, salt, mashed banana (about 3 medium bananas), nonfat milk or 1/2 cup plain soymilk, egg whites (or equivalent egg substitute), canola oil, real vanilla extract
    30 min, 10 ingredients
  • High Protein/High Fiber Cereal Bars Your Kids Will Eat! High Protein/High Fiber Cereal Bars Your Kids Will Eat!
    kashi golean crunch cereal, dry-roasted soy nuts and
    4 More
    kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla
    10 min, 6 ingredients
  • Cereal Applesauce Muffins Cereal Applesauce Muffins
    kashi golean cereal, white whole wheat flour, baking soda and
    7 More
    kashi golean cereal, white whole wheat flour, baking soda, salt, cinnamon, granulated sugar, unsweetened applesauce, vanilla extract, vegetable oil, egg whites, lightly beaten with a fork
    32 min, 10 ingredients
  • Kashi Cranberry Tlc Snack Bar Clones Kashi Cranberry Tlc Snack Bar Clones
    whole unsalted almonds and
    9 More
    whole unsalted almonds, puffed brown rice cereal (or kashi puffs), rolled oats, dried cranberries, chopped, oat bran, chopped crystallized ginger, brown rice syrup, natural cane sugar, salt, pure vanilla extract
    19 min, 10 ingredients
  • Kashi Seven Whole Grain & Sesame Pilaf Kashi Seven Whole Grain & Sesame Pilaf
    water, kashi , pilaf, green pepper, diced and
    8 More
    water, kashi , pilaf, green pepper, diced, green onion, diced, parsley, chopped, water chestnut, sliced, frozen peas, canola oil, soy sauce, low-sodium, wine vinegar, dijon mustard
    1 hour 10 min, 11 ingredients
  • Kashi and Wild Rice Pilaf Kashi and Wild Rice Pilaf
    water, unsweetened apple juice or cider and
    15 More
    water, unsweetened apple juice or cider, kashi whole grain pilaf, uncooked wild rice, chopped red onion, olive oil, tart apples, chopped, green onions, thinly sliced, orange juice, dried cranberries, dried currants, salt, pepper, ground cinnamon, ground nutmeg, chopped pecans, toasted, minced fresh parsley
    20 min, 17 ingredients




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