13131 kashi friendly fiber muffins Recipes

muffin batter, muffin mix, pumpkin pie spice, canned or fresh-cooked & pureed pumpkin, eggs, vegetable oil, buttermilk, white chocolate chips, pecans, coarsely chopped, graham-crumble topping, muffin mix, graham crackers, finely crushed (4 full-sized crackers), butter, soft or melted

muffin (57 g) s, blueberry, prepared from recipe, muffin (57 g) s, blueberry, prepared from recipe

muffins, jiffy chocolate muffin mix, egg, milk, cream cheese, softened, peanut butter, sugar, chocolate chips

muffin, instant oatmeal, all-purpose flour, baking powder, baking soda, ground cinnamon, brown sugar, egg white, applesauce, milk, instant oatmeal, brown sugar, ground cinnamon, melted butter

english muffins, eggs, chopped green onion, shredded cheddar cheese, vegetable oil, ground breakfast sausage

muffins, quaker oats (quick or old fashioned, uncooked), all-purpose flour, baking powder, baking soda, ground cinnamon, unsweetened applesauce, skim milk, brown sugar, vegetable oil, egg white, lightly beaten, quaker oats (quick or old fashioned, uncooked), brown sugar, margarine or butter, melted, ground cinnamon

betty crocker cinnamon streusel muffin mix, apple, chopped peeled, carrot, shredded, walnuts, chopped, flaked coconut, vegetable oil, eggs, crushed pineapple in juice, undrained, powdered sugar, water

tomato sauce with onion, tomato paste, garlic clove, minced, dried basil, pepper, english muffins, split and toasted, sliced pepperoni, shredded provolone cheese, chopped green pepper

butter, english spinach (about 650g), cream, grainy mustard, fresh parsley, chopped, english muffins, eggs, paprika

onion, original egg beaters egg substitute, crushed fiber 1 cereal, garlic powder, salt, pepper, cayenne pepper (optional)

creamy peanut butter, instant nonfat dry milk powder, fiber 1 cereal (original all-bran cereal), dry-roasted unsalted almonds, coarsely chopped, dried apricot, coarsely chopped, honey

fiber 1 original all-bran cereal, tomato puree, bell peppers, extra lean ground beef (at least 90%), onion, finely chopped (1/2 cup), kidney beans, drained, rinsed, chopped green chilies, undrained, chili powder, ground cumin, shredded reduced-fat cheddar cheese , if desired

fiber 1 complete pancake mix, cold water, sugar, chocolate chips (we use hershey s dark), cocoa powder (we also use hershey s dark)

fiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice

fiber 1 original all-bran cereal, extra lean ground beef (at least 90%), shredded parmesan cheese (1 oz), garlic powder, tomato sauce, diced tomatoes with green pepper and onion, undrained, ground red pepper (cayenne), uncooked whole wheat angel hair pasta (capellini), shredded parmesan cheese , if desired, chopped fresh parsley , if desired

fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract

butter, soft, vanilla sugar, eggs, flour, dry yeast (prepared as directed), pitted sweet cherries (use 2 cherries in each muffin plus 1 for topping), all-purpose flour, brown sugar, granulated sugar, baking powder, salt, butter, melted