117816 karyn quinoa chicken Recipes

dry sherry, quinoa, chicken stock or store-bought chicken broth, stalk scallions white and light green parts only, thinly sliced, figs stemmed and chopped, carrot finely chopped, green bell pepper finely chopped, red bell pepper finely chopped, yellow pepper finely chopped, cilantro chopped fresh, tangy citrus vinaigrette

buffalo hot sauce, olive oil, vinegar, quinoa, chicken breasts , cut into bite sized pieces, broccoli floret, broccoli slaw mix, carrot, chopped, spring onions, mixed sprouts (optional), reduced-fat blue cheese, crumbles

extra-virgin olive oil, quinoa, chicken broth, soy sauce, minced fresh ginger root, garlic, minced, green onions, chopped

butter, uncooked quinoa, chicken broth, chopped onion, garlic, minced, chopped fresh thyme, black pepper, frozen peas, grated pecorino romano cheese (such as locatelli), divided, chopped fresh parsley

onion, olive oil, quinoa, chicken stock, lemon peel, lemon juice

canola oil, onion, chopped, garlic cloves, peeled and chopped, quinoa, chicken stock, ground cumin, cayenne pepper, corn, black beans, tomato, chopped, cilantro, chopped

quinoa, chicken broth, frozen spinach, onion, diced, minced garlic (depending on how garlicky you like it!), salt (to taste), tuna (splurge on the good kind, it really tastes better), cheese (optional)

vegetable oil, onion, chopped, garlic cloves, peeled and chopped, uncooked quinoa, chicken broth, ground cumin, cayenne pepper, salt and pepper, frozen corn kernels, black beans, rinsed and drained, chopped fresh cilantro, lime juice, tomato, chopped

quinoa, chicken broth, hard-boiled eggs, whites only, yellow bell pepper , slivered, red red onions, tomatoes, halved, lemon , juice of, olive oil, cayenne pepper

quinoa, chicken broth, frozen baby lima beans, thawed and rinsed (about 2 cups), heavy cream, sriracha hot chili sauce, sun-dried tomatoes, chopped, fresh lemon juice, parmesan cheese, grated, orange juice

chorizo sausage, diced, green pepper, diced, onion, diced, garlic, chopped, thyme, quinoa, chicken broth

olive oil, onion , ghopped, garlic cloves, pealed and pressed, uncooked quinoa, chicken broth, ground cumin, green pepper, chopped, chili pepper, chopped, corn, black beans, drained (or dried beans cooked)

quinoa, chicken broth, homemade or canned low-sodium broth, scallions, light and white green part only, thinly sliced, chopped golden raisins, rice vinegar, fresh orange juice, grated orange zest, extra-virgin olive oil, ground cumin, cucumber, peeled, halved, seeded and chopped, chopped flat-leaf parsley, salt, freshly ground black pepper

extra-virgin olive oil, leek, thinly sliced, garlic, thinly sliced, kumquats, thinly sliced, salt to taste, quinoa, chicken stock

quinoa, chicken stock, water, half dried apricots, dates, dried figs, yellow bell pepper, pine nuts, extra virgin olive oil, garlic, chopped red onion, apple juice, white wine vinegar, cumin, cinnamon, coriander seed, yellow mustard seed, ground sage

quinoa, chicken stock, water, lean ground beef, onion, chopped, garlic, minced, taco seasoning or 1 (1 oz) package chili seasoning mix, stewed tomatoes, canned corn niblets, drained, chunky salsa, black beans, rinsed and drained, black olives, sliced, cheddar cheese, shredded

quinoa, chicken broth -- homemade or canned low-sodium broth, scallions -- light and white green part only, thinly sliced, chopped golden raisins, rice vinegar, fresh orange juice, grated orange zest, extra-virgin olive oil, ground cumin, cucumber -- peeled, halved, seeded and chopped, chopped flat-leaf parsley, salt, freshly ground black pepper

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)