200113 kare vegetable stew sauce Recipes

lean stewing beef or 2 -3 lbs boneless beef chuck, beef tip roast or 2 -3 lbs beef round steak, trimmed of fat and cut into 1 1/2-inch cubes, shortening (i use crisco butter flavor ), water, kosher salt, black pepper, potatoes , scrubbed, unpeeled, and cut into 1 1/2 inch pieces, turnip , cut into 1/2 inch pieces, rutabaga , cut into 1/2 inch pieces, carrots , cut into 1/2 inch pieces, green bell pepper , cut into 1/2 inch pieces, handfuls snipped and trimmed fresh green beans (optional), stalks celery & leaves , cut into 1/4 inch pieces, onion, chopped, browning sauce (kitchen bouquet), beef bouillon cube (or 2 small), bay leaves, cold water, flour, shortening (use crisco butter flavor ), all-purpose flour, baking powder, salt, minced fresh parsley, snipped fresh herb (you may use chives, thyme, sage or whatever else you prefer,-or- 1 tsp dry herbs), milk

beef stew meat, cut into 3/4 inch cubes, water, onion, cut into wedges, garlic cloves, crushed, dry sherry, reduced sodium soy sauce, fresh ginger, grated, sugar, red pepper flakes, broccoli florets, carrot, thinly sliced, red pepper , cut into 3/4 inch pieces, green pepper , cut into 3/4 inch pieces, sliced water chestnuts, drained, water, cornstarch

lean stew meat, beef broth, potato, cut into bite size pieces, onion, cut into bite size pieces, whole kernel corn, green beans (french cut or whole ), english peas, carrots, sliced, diced tomatoes, tomato sauce

beef top sirloin steak, canola oil, frozen vegetables for stew, beef gravy, worcestershire sauce, dried thyme, pepper, garlic powder

cornstarch, swanson vegetable broth (regular or certified organic ), vegetable oil, boneless pork loin , cut into very thin strips, cut-up fresh vegetables, pace picante sauce

vegetable oil, onion, coarsely chopped, green pepper, coarsely chopped, garlic cloves, finely chopped, uncooked long grain rice, vegetable broth, frozen whole kernel corn, worcestershire sauce, ground red pepper, black-eyed peas, rinsed and drained, stewed tomatoes, undrained

assorted dry beans, vegetable juice, dry white wine, soy sauce, apple juice or 1/3 cup pine, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked

beans, assorted,dry, vegetable juice, dry white wine, soy sauce, apples or 1/3 cup pineapple juice, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked

zucchini, trimmed , chunked, white mushrooms, stems trimmed flat with the caps, tomatoes, stemmed, green sweet peppers , chunked, onions , chunked, chipotle vinaigrette, salt and freshly ground black pepper, chipotle vinaigrette, this dressing is not too fiery hot , and can be used on salads ranging from plain (though not delicate) greens to main-dish salads featuring meat, poultry, or seafood., it only takes minutes to prepare., sherry wine vinegar, balsamic vinegar, garlic cloves, chopped, canned chipotles en adobo, chopped, adobo sauce from the chipotle can, salt, olive oil, freshly ground black pepper, chipotle chile, this hot chile is actually a dried , smoked jalapeno. it has a wrinkled, dark brown skin and a smoky, sweet, almost chocolaty flavor., chipotles can be found dried, pickled and canned in adobo sauce., chipotles are generally added to stews and sauces; the pickled variety are often eaten as appetizers.

cubed beef stew meat, vegetable oil, onion, thinly sliced, tomato paste, low fat, low sodium beef broth, chopped carrots, potatoes, cubed, fresh rosemary, dried thyme, bay leaf, crushed red pepper flakes, button mushrooms, quartered, frozen green peas, thawed

ground beef, onion, chopped, stewed tomatoes, cut up, frozen mixed vegetables, tomato sauce, all-purpose flour, baking powder, shortening, milk, prepared mustard, shredded cheddar cheese, divided

yellow-fleshed potatoes, peeled and cut into chunks (about 6), salt and pepper, milk, divided, canadian cheddar cheese, shredded, divided, lean ground beef, garlic cloves, finely chopped, onion, chopped, dried italian herb seasoning, all-purpose flour, stewed tomatoes, barbecue sauce, divided (approx ), frozen peas and corn (or small cut-up mixed vegetables), pepper sauce

olive oil, onion, diced, carrot, diced, leek, diced, celery ribs, diced, garlic cloves, crushed, mushrooms, sliced, stewing beef, cubed, all-purpose flour, thyme, beef broth, tomato paste, worcestershire sauce, salt and pepper

peanut or vegetable oil, chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato (1 large 1), cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrots, peeled and cut into small chunks, butternut squash, peeled and cut into 1/2-inch pieces (or 6 patty pans, cut in half), thai or vietnamese fish sauce, peanut butter or tigadege (roasted peanut paste), scotch bonnet pepper, whole , optional, steamed white rice , for serving

stew meat, beef broth, water, stewed tomatoes (or diced ), tomato sauce, corn; drained, peas; drained, garlic salt , pepper, season salt to taste.

beef stew meat, cut into 1-inch cubes, onions, chopped, garlic cloves, minced, water, reduced-sodium beef bouillon cube, reduced-sodium beef broth, potatoes, peeled and cubed, carrots, sliced, green peppers , cut into 1/2-inch pieces, celery ribs, sliced, cubed rutabaga, cubed parsnips, cubed turnips, dried marjoram, pepper, dried savory, hot pepper sauce, cornstarch, water

assorted dried beans, vegetable juice, dry white wine (optional), soy sauce, apple juice or 1/3 cup pine, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, dried basil, parsley, dried, bay leaf, garlic cloves, minced, black pepper, ground, rice or 1 cup pasta, cooked, vegetable stock or water

beans, assorted, dry, vegetable juice, dry white wine, soy sauce, apple or pine juice, vegetable stock or water, celery -- diced, parsnips -- diced, carrots -- diced, mushrooms -- diced, onion -- diced, basil, dried, parsley, dried, bay leaf, garlic -- minced, black pepper -- ground, rice or pasta -- cooked