58431 kamut lentil and chickpea soup Recipes

lentils, ham, diced small, onion, chopped, bay leaf, salt, pepper, diced tomatoes, oregano, carrot, diced, water

lentils, almond milk (unsweetened ), spinach, nutritional yeast flakes, black pepper, garlic powder, cumin, bay leaves, cayenne pepper, salt

dried chickpeas , or 3 15-oz cans chickpeas, rinsed, olive oil, onions, coarsely chopped, garlic cloves, chopped, thyme, dry white wine, vegetable broth, kosher salt, broccoli , stems reserved for another use, cut into small florets, flat-leaf parsley and fresh tarragon leaves (for garnish)

olive oil, onion, chopped, carrots, sliced, stalks celery, diced, garlic cloves, chopped, thyme, dried, turmeric, cumin seed, pepper, bay leaves, potato, chopped, sweet potato, chopped, chicken broth or 6 cups vegetable broth, dry lentils (i like to use half red and half green lentils), dry quinoa, beans (i used navy) (optional)

chicken broth, water, onion, peeled and diced, bay leaf, italian flat leaf parsley, fresh thyme, water, dried brown lentils, rinsed and drained, swiss chard - rinsed, stems removed and cut into 1/2 inch slices, olive oil, onion, finely chopped, garlic, crushed, chopped fresh cilantro, lemon juice, salt to taste, lemon, cut into wedges

olive oil, onion, diced, garlic, chopped, broccoli florets, stalks celery, chopped, baking potato, vegetable broth, cooked white rice, uncooked green lentils, curry powder

dry lentils, rinsed, bacon, diced, chopped onion, chopped celery, chopped carrots, water, canned tomatoes, bay leaf, frankfurters, sliced, salt to taste, ground black pepper to taste

chickpeas, dried (about 1 3/4 lb), water, olive oil, onion, finely chopped, garlic, minced, sage, fresh, minced, salt, black pepper, freshly ground, lemon juice, fresh

dry lentils, chopped shallots, garlic, minced, olive oil, kosher salt, ground black pepper, ground cumin, red pepper flakes, dried thyme, stalks celery, diced, carrots, diced, tomato paste, diced tomatoes, low sodium chicken broth

dry lentils, carrots, chopped, celery, chopped, onion, chopped, sea salt, minced garlic, water

dry lentils, spinach, tomatoes, carrots, celery root, parsley, onion, garlic, fresh thyme, low sodium vegetable broth, water, red wine vinegar, dijon mustard

olive oil, onion, celery, zucchini, carrots, cabbage, water, tomatoes, lentils (raw )

carrot, chopped, celery, chopped, onion, chopped, garlic, chopped, diced tomatoes, tomato paste, chicken stock, chickpeas

lentils (green or french but not red split ), barley, vegetarian bouillon (i use reduced sodium better than bouillon), chipotle powder to taste, umeboshi plum vinegar to taste

chickpeas, rinsed and drained, chicken broth, cinnamon, coarse salt and ground pepper, ground chicken , rolled into tiny meatballs, ground coriander, lemon , zest and juice, onion chopped, minced garlic, carrots, sliced, olive oil, sliced mushrooms, zucchini,quartered and sliced

red lentil (or any lentils), olive oil, onions, finely sliced, ground cumin, ground coriander, garam masala, chickpeas, drained, egg (or ener-g substitute), fresh parsley, chopped, fresh coriander, chopped, breadcrumbs , stale, flour or 1/4 cup rice, sour cream or 1/2 cup tofu, cream or 1/2 cup soya, garlic clove, well crushed, fresh coriander, chopped

bulk italian sausage, mild or hot - your choice (i use mild ), onion, chopped, garlic, minced, uncooked pearl barley, chicken broth, fresh parsley, minced (or use 2 tbsp. dried ), raw, skinless, boneless chicken breasts (about 4 small - you can also use skin-on bone-in breasts), uncooked lentils, garbanzo beans (chickpeas), mild salsa, fresh spinach, washed well , roots and coarse leaves discarded, chopped (you can also use baby spinach - i actually use a 10 oz. box of frozen chopped spinach and just dump it in frozen)

onion, finely chopped, carrots , thinly sliced crosswise, celery rib (from inner part of bunch), thinly sliced, garlic cloves, finely chopped, turkish or 1/2 california bay leaf, salt, olive oil, tomato paste, reduced-sodium chicken broth (16 fl oz), water, chickpeas (2 cups), rinsed and drained, black pepper, baby arugula (8 cups loosely packed), accompaniments: coarsely ground black pepper ; finely grated parmigiano-reggiano