249318 kale without oil Recipes

  • Raw Kale Salad
    kale, olive oil, celtic sea salt, lime , juice of and
    3 More
    kale, olive oil, celtic sea salt, lime , juice of, balsamic vinegar, red onion, finely chopped, orange, peeled and sliced
    15 min, 7 ingredients
  • Spicy Kale Chips
    kale, olive oil, salt, dried chipotle powder, sugar
    15 min, 5 ingredients
  • Baked Kale Chips
    kale, olive oil, seasoned salt and
    1 More
    kale, olive oil, seasoned salt, other seasonings if desired (cayenne pepper , cumin, etc.)
    30 min, 4 ingredients
  • Steamed Kale
    kale, olive oil, garlic cloves, minced, water, salt and
    2 More
    kale, olive oil, garlic cloves, minced, water, salt, crushed red pepper flakes, balsamic vinegar
    15 min, 7 ingredients
  • Green Kale Breadcrumbs
    chopped kale, olive oil, garlic clove, olive oil and
    1 More
    chopped kale, olive oil, garlic clove, olive oil, torn baguette
    5 ingredients
  • Kale Chips
    kale, extra-virgin olive oil, divided, sherry vinegar and
    1 More
    kale, extra-virgin olive oil, divided, sherry vinegar, sea salt , to taste
    50 min, 4 ingredients
  • Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds
    kale, pomegranate seeds, sunflower seeds, almonds and
    4 More
    kale, pomegranate seeds, sunflower seeds, almonds, red pepper seasoned rice vinegar, balsamic vinegar, extra virgin olive oil, salt to taste
    20 min, 8 ingredients
  • Kale Slaw
    kale, stems removed and leaves thinly sliced and
    8 More
    kale, stems removed and leaves thinly sliced, carrot, shredded, orange, juiced, lemon, juiced, salt and ground black pepper to taste, red onion, very thinly sliced, cooked bacon, chopped, mayonnaise, olive oil
    30 min, 9 ingredients
  • Kale Caesar with Cucumbers and Leeks
    kale , ribs removed and leaves torn into pieces and
    11 More
    kale , ribs removed and leaves torn into pieces, mayonnaise, olive oil, dijon mustard, grated parmesan cheese, lemon, juiced, minced garlic, worcestershire sauce, anchovy paste, cucumber, sliced, chopped leeks, freshly cracked black pepper
    15 min, 12 ingredients
  • Pan-fried Polenta with Corn, Kale and Goat Cheese
    butter, garlic, minced, water, stone ground cornmeal, salt and
    7 More
    butter, garlic, minced, water, stone ground cornmeal, salt, fresh corn kernels, freshly ground black pepper, grated parmesan cheese, kale, olive oil, tomato, sliced, goat cheese
    1 hour 20 min, 12 ingredients
  • Farro With Kale and Chick Peas Farro With Kale and Chick Peas
    kale, olive oil, minced garlic clove, red pepper flakes and
    6 More
    kale, olive oil, minced garlic clove, red pepper flakes, chicken broth or 1/3 cup vegetable broth, chickpeas, drained, cooked cracked farro, shredded parmesan cheese, pepper, salt
    30 min, 10 ingredients
  • Braised Kale Braised Kale
    kale, olive oil, garlic, minced, chicken stock
    22 min, 4 ingredients
  • Asian-style Kale Asian-style Kale
    kale, sesame oil, shallot, minced, garlic, minced and
    4 More
    kale, sesame oil, shallot, minced, garlic, minced, minced scallions , both white and light green parts, grated ginger root, low-sodium soy sauce, toasted sesame seeds*, for garnish
    10 min, 8 ingredients
  • Kale with Garlic and Hot Red Pepper Kale with Garlic and Hot Red Pepper
    water, chopped kale, olive oil, garlic cloves, minced and
    3 More
    water, chopped kale, olive oil, garlic cloves, minced, salt, freshly ground black pepper, crushed red pepper
    7 ingredients
  • White Bean Soup with Kale and Winter Squash White Bean Soup with Kale and Winter Squash
    kale, olive oil, chopped onion (1 medium) and
    11 More
    kale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper
    1 hour 6 min, 14 ingredients
  • Marinated Kale Salad With Infused Balsamic Golden Raisins & Marinated Kale Salad With Infused Balsamic Golden Raisins &
    fresh kale (green organic if possible) and
    9 More
    fresh kale (green organic if possible), fresh kale (red organic if possible), grapeseed oil, lemon juice (fresh squeezed ), raw honey, sea salt, pepper, golden raisin, balsamic vinegar (honey or pear infused), walnuts
    30 min, 10 ingredients
  • Kale and Pumpkin Seed Pesto Kale and Pumpkin Seed Pesto
    kale roughly chopped, garlic, olive oil and
    3 More
    kale roughly chopped, garlic, olive oil, kale cooking liquid, parmesan cheese shredded, pepitas toasted
    6 ingredients
  • Kale, Strawberry & Avocado Salad (Paleo) Kale, Strawberry & Avocado Salad (Paleo)
    kale, stems removed and finely shredded and
    10 More
    kale, stems removed and finely shredded, lemons , juice of (i like to use meyer ), coarse sea salt or 3/4 tsp kosher salt, olive oil, olive oil, strawberry, sliced with stems removed, unfiltered apple cider vinegar, fresh ground pepper, raw honey, avocados, sliced almonds
    20 min, 11 ingredients




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