47 kale toasted salad Recipes
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- kale
- toasted
- salad
- and brussel sprout with almonds apples lemon tahini vinaigrett
- raw grapefruit and hazelnut
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pink grapefruit, red onion, thinly sliced, divided and7 Morepink grapefruit, red onion, thinly sliced, divided, fresh lemon juice, fat-free plain yogurt, extra-virgin olive oil, kosher salt, black pepper, lacinato kale, very thinly sliced , or baby kale leaves, toasted hazelnuts, chopped (1/3 cup)15 min, 9 ingredients
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raw kale, finely chopped, apple, chopped (i used fuji) and12 Moreraw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)15 min, 14 ingredients
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curly kale (i tried lacinato kale and next time will try ... and8 Morecurly kale (i tried lacinato kale and next time will try russian kale), extra virgin olive oil, sea salt, lemon , juice and zest of, orange , juice and zest of, honey (or alternative sugar), avocado, cubed (second taste test or helping i skipped the avocado), fresh blueberries, pepitas (toasted )20 min, 9 ingredients
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fresh lemon juice, minced shallot and8 Morefresh lemon juice, minced shallot, kosher salt and freshly ground black pepper, more) olive oil, nectarines , plums, or peaches, halved, pitted, thinly sliced, scant ) almonds, pistachios, or hazelnuts (about 4 oz), toasted, chopped, crumbled blue cheese (about 4 oz), mixed leafy greens (such as purslane, mache, baby kale, watercress, and tatsoi), chervil sprigs, assorted tender herb leaves (such as anise hyssop, tarragon, and mint)10 ingredients
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Roasted Squash & Kale Saladbutternut squash, cubed in 1/2 inch pieces , about 1 1/2 ... and15 Morebutternut squash, cubed in 1/2 inch pieces , about 1 1/2 - 2 cups, olive oil, brown sugar or honey, ground black pepper, kale, thinly sliced , i prefer black kale , or enough to balance the salad, english cucumber , julienned, red onion, thinly sliced, red bell pepper , julienned, low sodium soy sauce, fresh lime juice, sesame oil, honey or to taste, creamy peanut butter, fresh grated ginger, water, toasted sunflower seeds , optional16 ingredients
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Raw Kale Salad With an Asian/Middle Eastern Vinaigrettelacinato kale, stems removed, cleaned and cut into ribbons and11 Morelacinato kale, stems removed, cleaned and cut into ribbons, scant 1/4 cup raisins, almonds, toasted (sliced or slivered), extra virgin olive oil or 2 tbsp grapeseed oil, rice wine vinegar, pomegranate syrup, maple syrup, fresh ginger, grated, toasted sesame oil, ground cinnamon, salt , to taste, cracked black pepper , to taste10 min, 12 ingredients
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Nori & Kale Saladsesame seeds, dried nori , cut into 1/4-inch strips and8 Moresesame seeds, dried nori , cut into 1/4-inch strips, boiling water, kale, red bell pepper, toasted sesame oil, tamari soy sauce, garlic clove, minced, fresh ginger, peeled and grated, dijon mustard1 hour , 10 ingredients
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Sesame Kale Saladgood-sized bunches of kale, sesame oil and4 Moregood-sized bunches of kale, sesame oil, soy sauce or tamari, garlic, chopped, honey (the darker the better), give or take) toasted sesame seeds10 min, 6 ingredients
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Curly Kale Salad with Sesame-Soy Dressingsesame seeds, garlic clove, minced, nutritional yeast and6 Moresesame seeds, garlic clove, minced, nutritional yeast, reduced-sodium soy sauce, sugar, rice vinegar, toasted sesame oil, curly kale, stems removed and leaves cut into slender ribbons, red onion cut into paper-thin slivers, rinsed and drained9 ingredients
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Quinoa Salad with Kale, Pine Nuts, and Parmesanextra-virgin olive oil, divided, onion, minced and8 Moreextra-virgin olive oil, divided, onion, minced, white quinoa, rinsed, water, chopped kale (about 12 oz), red wine vinegar, dijon mustard, toasted pine nuts, grated parmesan cheese (about 1 1/2 oz), kosher salt and black pepper10 ingredients
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Warm Barley & Kale Salad W/ Roasted Pears & Candied Prosred bartlett pears, ripe but firm, cored and cut into 3/4... and13 Morered bartlett pears, ripe but firm, cored and cut into 3/4 -inch cubes (about 1 1/2 lb), olive oil, divided, thyme, chopped, divided, kosher salt, black pepper, freshly ground (to taste), prosciutto, thinly sliced, sugar, pearl barley, onion, thinly sliced, dry white wine, tuscan kale, stemmed and roughly chopped , about 8 cups, lemon juice, butter, hazelnuts, coarsely chopped, toasted and peeled (optional)26 min, 14 ingredients
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Roasted Butternut Squash Salad and Kale Summer Rolls with Feta Cheese and Avocado Green Goddess Dressingbutternut squash, peeled, seeded and cut into finger-size... and19 Morebutternut squash, peeled, seeded and cut into finger-size logs, extra-virgin olive oil, aleppo chile flakes (or substitute your favorite chile flakes), flake sea salt , such as maldon, boquerones (spanish anchovies), avocado, peeled and diced, garlic, minced, fresh parsley (chiffonade), chopped scallions, fresh cilantro ( chiffonade), mayo, pickled guindilla chile juice (alternatively, you can use a chardonnay vinegar or a high-quality white wine vinegar), lemon juice, salt, leaves tuscan kale, stem removed, arugula, crumbled feta, pomegranate seeds, toasted pumpkin seeds, flake sea salt , such as maldon1 hour 10 min, 20 ingredients
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Dark Side Saladvegetable broth, water and16 Morevegetable broth, water, black rice , soaked overnight (this is not the same as wild rice), black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale , destemmed and sliced into thin strips (also called black or dinosaur kale), carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or 3 tbsp balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or 2 tbsp brown rice syrup, soy sauce, light olive oil, toasted sesame oil, black pepper, salt, black sesame seeds48 hour 30 min, 18 ingredients
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Dark Side Saladvegetable broth, water and16 Morevegetable broth, water, black rice (this is not the same as wild rice), soaked overnight, black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale (also called black or dinosaur kale), destemmed and sliced into thin strips, carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or brown rice syrup, tamari soy sauce, light olive oil, toasted sesame oil, black pepper, salt to taste, black sesame seeds18 ingredients
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Emerald City Saladuncooked wild rice, olive oil, lemon juice, minced garlic and10 Moreuncooked wild rice, olive oil, lemon juice, minced garlic, salt, black pepper, kale, swiss chard (or spinach), diced red bell pepper, diced yellow bell pepper, sliced fennel bulb, green onion, chopped, chopped parsley, toasted almonds (optional) or walnuts (optional)1 hour 20 min, 14 ingredients
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Bulgar Salad with Grapesbulgur, kosher salt and10 Morebulgur, kosher salt, pecan halves, toasted and roughly chopped, halved green and red seedless california grapes, kale or swiss chard leaves, chopped italian parsley, sliced scallions, lemon juice, extra-virgin olive oil, grated lemon zest, cayenne, black pepper35 min, 12 ingredients
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