47 kale toasted salad Recipes

  • Raw Kale, Grapefruit, and Toasted Hazelnut Salad
    pink grapefruit, red onion, thinly sliced, divided and
    7 More
    pink grapefruit, red onion, thinly sliced, divided, fresh lemon juice, fat-free plain yogurt, extra-virgin olive oil, kosher salt, black pepper, lacinato kale, very thinly sliced , or baby kale leaves, toasted hazelnuts, chopped (1/3 cup)
    15 min, 9 ingredients
  • Cranberry Kale Salad
    chopped kale, tomatoes, halved and
    5 More
    chopped kale, tomatoes, halved, dried cranberries, softened, kraft balsamic vinaigrette dressing, brown sugar, grey poupon country dijon mustard, pine nuts, toasted
    7 ingredients
  • Raw Kale Salad With Tahini Dressing
    raw kale, finely chopped, apple, chopped (i used fuji) and
    12 More
    raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)
    15 min, 14 ingredients
  • Citrusy Kale Salad W/ Blueberries and Pepitas (& Variations)
    curly kale (i tried lacinato kale and next time will try ... and
    8 More
    curly kale (i tried lacinato kale and next time will try russian kale), extra virgin olive oil, sea salt, lemon , juice and zest of, orange , juice and zest of, honey (or alternative sugar), avocado, cubed (second taste test or helping i skipped the avocado), fresh blueberries, pepitas (toasted )
    20 min, 9 ingredients
  • Leafy No-Lettuce Salad
    fresh lemon juice, minced shallot and
    8 More
    fresh lemon juice, minced shallot, kosher salt and freshly ground black pepper, more) olive oil, nectarines , plums, or peaches, halved, pitted, thinly sliced, scant ) almonds, pistachios, or hazelnuts (about 4 oz), toasted, chopped, crumbled blue cheese (about 4 oz), mixed leafy greens (such as purslane, mache, baby kale, watercress, and tatsoi), chervil sprigs, assorted tender herb leaves (such as anise hyssop, tarragon, and mint)
    10 ingredients
  • Apple-Walnut Kale Salad
    cider vinegar, walnut oil, kosher salt, brown sugar and
    8 More
    cider vinegar, walnut oil, kosher salt, brown sugar, freshly ground black pepper, torn kale leaves, torn swiss chard leaves, sliced granny smith apple, sliced celery, sliced red onion, crumbled blue cheese, toasted walnuts
    12 ingredients
  • Roasted Squash & Kale Salad Roasted Squash & Kale Salad
    butternut squash, cubed in 1/2 inch pieces , about 1 1/2 ... and
    15 More
    butternut squash, cubed in 1/2 inch pieces , about 1 1/2 - 2 cups, olive oil, brown sugar or honey, ground black pepper, kale, thinly sliced , i prefer black kale , or enough to balance the salad, english cucumber , julienned, red onion, thinly sliced, red bell pepper , julienned, low sodium soy sauce, fresh lime juice, sesame oil, honey or to taste, creamy peanut butter, fresh grated ginger, water, toasted sunflower seeds , optional
    16 ingredients
  • Raw Kale Salad With an Asian/Middle Eastern Vinaigrette Raw Kale Salad With an Asian/Middle Eastern Vinaigrette
    lacinato kale, stems removed, cleaned and cut into ribbons and
    11 More
    lacinato kale, stems removed, cleaned and cut into ribbons, scant 1/4 cup raisins, almonds, toasted (sliced or slivered), extra virgin olive oil or 2 tbsp grapeseed oil, rice wine vinegar, pomegranate syrup, maple syrup, fresh ginger, grated, toasted sesame oil, ground cinnamon, salt , to taste, cracked black pepper , to taste
    10 min, 12 ingredients
  • Nori & Kale Salad Nori & Kale Salad
    sesame seeds, dried nori , cut into 1/4-inch strips and
    8 More
    sesame seeds, dried nori , cut into 1/4-inch strips, boiling water, kale, red bell pepper, toasted sesame oil, tamari soy sauce, garlic clove, minced, fresh ginger, peeled and grated, dijon mustard
    1 hour , 10 ingredients
  • Sesame Kale Salad Sesame Kale Salad
    good-sized bunches of kale, sesame oil and
    4 More
    good-sized bunches of kale, sesame oil, soy sauce or tamari, garlic, chopped, honey (the darker the better), give or take) toasted sesame seeds
    10 min, 6 ingredients
  • Curly Kale Salad with Sesame-Soy Dressing Curly Kale Salad with Sesame-Soy Dressing
    sesame seeds, garlic clove, minced, nutritional yeast and
    6 More
    sesame seeds, garlic clove, minced, nutritional yeast, reduced-sodium soy sauce, sugar, rice vinegar, toasted sesame oil, curly kale, stems removed and leaves cut into slender ribbons, red onion cut into paper-thin slivers, rinsed and drained
    9 ingredients
  • Quinoa Salad with Kale, Pine Nuts, and Parmesan Quinoa Salad with Kale, Pine Nuts, and Parmesan
    extra-virgin olive oil, divided, onion, minced and
    8 More
    extra-virgin olive oil, divided, onion, minced, white quinoa, rinsed, water, chopped kale (about 12 oz), red wine vinegar, dijon mustard, toasted pine nuts, grated parmesan cheese (about 1 1/2 oz), kosher salt and black pepper
    10 ingredients
  • Warm Barley & Kale Salad W/ Roasted Pears & Candied Pros Warm Barley & Kale Salad W/ Roasted Pears & Candied Pros
    red bartlett pears, ripe but firm, cored and cut into 3/4... and
    13 More
    red bartlett pears, ripe but firm, cored and cut into 3/4 -inch cubes (about 1 1/2 lb), olive oil, divided, thyme, chopped, divided, kosher salt, black pepper, freshly ground (to taste), prosciutto, thinly sliced, sugar, pearl barley, onion, thinly sliced, dry white wine, tuscan kale, stemmed and roughly chopped , about 8 cups, lemon juice, butter, hazelnuts, coarsely chopped, toasted and peeled (optional)
    26 min, 14 ingredients
  • Roasted Butternut Squash Salad and Kale Summer Rolls with Feta Cheese and Avocado Green Goddess Dressing Roasted Butternut Squash Salad and Kale Summer Rolls with Feta Cheese and Avocado Green Goddess Dressing
    butternut squash, peeled, seeded and cut into finger-size... and
    19 More
    butternut squash, peeled, seeded and cut into finger-size logs, extra-virgin olive oil, aleppo chile flakes (or substitute your favorite chile flakes), flake sea salt , such as maldon, boquerones (spanish anchovies), avocado, peeled and diced, garlic, minced, fresh parsley (chiffonade), chopped scallions, fresh cilantro ( chiffonade), mayo, pickled guindilla chile juice (alternatively, you can use a chardonnay vinegar or a high-quality white wine vinegar), lemon juice, salt, leaves tuscan kale, stem removed, arugula, crumbled feta, pomegranate seeds, toasted pumpkin seeds, flake sea salt , such as maldon
    1 hour 10 min, 20 ingredients
  • Dark Side Salad Dark Side Salad
    vegetable broth, water and
    16 More
    vegetable broth, water, black rice , soaked overnight (this is not the same as wild rice), black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale , destemmed and sliced into thin strips (also called black or dinosaur kale), carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or 3 tbsp balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or 2 tbsp brown rice syrup, soy sauce, light olive oil, toasted sesame oil, black pepper, salt, black sesame seeds
    48 hour 30 min, 18 ingredients
  • Dark Side Salad Dark Side Salad
    vegetable broth, water and
    16 More
    vegetable broth, water, black rice (this is not the same as wild rice), soaked overnight, black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale (also called black or dinosaur kale), destemmed and sliced into thin strips, carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or brown rice syrup, tamari soy sauce, light olive oil, toasted sesame oil, black pepper, salt to taste, black sesame seeds
    18 ingredients
  • Emerald City Salad Emerald City Salad
    uncooked wild rice, olive oil, lemon juice, minced garlic and
    10 More
    uncooked wild rice, olive oil, lemon juice, minced garlic, salt, black pepper, kale, swiss chard (or spinach), diced red bell pepper, diced yellow bell pepper, sliced fennel bulb, green onion, chopped, chopped parsley, toasted almonds (optional) or walnuts (optional)
    1 hour 20 min, 14 ingredients
  • Bulgar Salad with Grapes Bulgar Salad with Grapes
    bulgur, kosher salt and
    10 More
    bulgur, kosher salt, pecan halves, toasted and roughly chopped, halved green and red seedless california grapes, kale or swiss chard leaves, chopped italian parsley, sliced scallions, lemon juice, extra-virgin olive oil, grated lemon zest, cayenne, black pepper
    35 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top