19 kale sunflower Recipes

  • Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds
    kale, pomegranate seeds, sunflower seeds, almonds and
    4 More
    kale, pomegranate seeds, sunflower seeds, almonds, red pepper seasoned rice vinegar, balsamic vinegar, extra virgin olive oil, salt to taste
    20 min, 8 ingredients
  • Kale and Avocado Salad
    kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds and
    7 More
    kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper
    15 min, 12 ingredients
  • Rainbow Kale Slaw
    kale, thick stems removed and leaves thinly sliced (if yo... and
    9 More
    kale, thick stems removed and leaves thinly sliced (if you can, use lacinato a.k.a. dinosaur), shredded red cabbage (about 1 small head, quartered and cored ), navel oranges or 2 clementines, peeled and segmented, red onion, thinly sliced, red bell pepper, cored, seeded and thinly sliced, sunflower seeds, dijon mustard, freshly squeezed orange juice (from about 1 small orange), balsamic vinegar, ground black pepper
    20 min, 10 ingredients
  • Kale & Kohlrabi Salad
    whole kohlrabi thinly sliced, kale chopped and
    8 More
    whole kohlrabi thinly sliced, kale chopped, whole radishes thinly sliced, garlic minced, red wine vinegar, olive oil, lime, salt, pepper, sunflower seeds
    10 ingredients
  • Creamy Kale Salad
    chopped kale (ribs removed), chopped red onion, raisins and
    5 More
    chopped kale (ribs removed), chopped red onion, raisins, plain greek-style yogurt, mayonnaise, sugar, lemon , zested and juiced, sunflower seeds
    20 min, 8 ingredients
  • Super Summer Kale Salad
    white sugar, vinegar, salt, ground black pepper and
    9 More
    white sugar, vinegar, salt, ground black pepper, extra-virgin olive oil, kale, stems removed and leaves chopped, frozen shelled edamame (soybeans), thawed, red onion, sliced thin, shredded carrot, fresh blueberries, sweetened dried cranberries (such as ocean spray craisins), cashew pieces, shelled, roasted sunflower seeds
    20 min, 13 ingredients
  • Greek Kale Tomato Salad
    stemmed, chopped kale, plain greek yogurt and
    4 More
    stemmed, chopped kale, plain greek yogurt, grape tomatoes, halved - or more to taste, cucumber, thinly sliced, crumbled feta cheese, sunflower seeds
    15 min, 6 ingredients
  • Shredded Beef Stir Fry with kale and black bean sauce
    cut beef sirloin steaks, sesame oil and
    10 More
    cut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil
    20 min, 12 ingredients
  • Super Salad (Adapted from Whole Foods Superfood Salad)
    kale, chopped (i like to use both baby and regular) and
    9 More
    kale, chopped (i like to use both baby and regular), napa cabbage, chopped, broccoli slaw mix, chopped, organic edamame (optional), vegetables (cauliflower and carrots, i throw a few florets and baby carrots together in the food processer and g), red onion (optional), raw sunflower seeds, raw cashews, raspberries (i like using freeze dried ones slightly crumbled), archer farms acai light raspberry vinaigrette dressing (i should make my own but something has to give sometimes and this dressing is really a pretty decent)
    10 min, 10 ingredients
  • Indian Split Pea Soup
    yellow split peas, water or 8 cups stock, sunflower oil and
    9 More
    yellow split peas, water or 8 cups stock, sunflower oil, diced onion, minced garlic, minced fresh ginger, chopped kale, ground cumin, ground coriander, turmeric, cayenne pepper, salt
    11 min, 12 ingredients
  • Juice Apple, Kale, Sunflower Sprout And Radish Juice Apple, Kale, Sunflower Sprout And Radish
    apple, sunflower or other sprouts, cuke and
    3 More
    apple, sunflower or other sprouts, cuke, leaf lacinato kale, daikon or red radish slices, lemon peeled
    5 min, 6 ingredients
  • Rainbow Kale Slaw Rainbow Kale Slaw
    kale, red cabbage, orange slices peeled, red onion and
    8 More
    kale, red cabbage, orange slices peeled, red onion, red bell pepper, sunflower seeds, dijon mustard, fresh orange juice, balsamic vinegar, black pepper, garlic, walnuts
    12 ingredients
  • Kale, Tomato and White Bean Saute Kale, Tomato and White Bean Saute
    shallot minced, garlic minced and
    9 More
    shallot minced, garlic minced, fresh rosemary finely chopped, smoked paprika, salt, chopped kale leaves, stems removed about 3/4-1 lb, low sodium chicken broth, white cannellini beans rinsed and drained, fire roasted tomatoes, roasted salted sunflower seeds, olive oil
    45 min, 11 ingredients
  • Kale Slaw With Barbecue Walnut Crumble Kale Slaw With Barbecue Walnut Crumble
    cabbage, shredded, shredded kale, carrot, shredded and
    20 More
    cabbage, shredded, shredded kale, carrot, shredded, sweet onion, thinly sliced, celery seed, cashews, raw, soaked for 1 hour, drained, and rinsed, sunflower seeds, raw, soaked for 4 hours, drained, and rinsed, water, apple cider vinegar, olive oil, maple syrup, salt, sun-dried tomatoes, soaked for 2 hours, drained, and rinsed, olive oil, water, maple syrup, apple cider vinegar, smoked paprika, chili powder, dried chipotle powder, salt, walnuts, raw, sweet onion, minced
    30 min, 23 ingredients
  • Roasted Squash & Kale Salad Roasted Squash & Kale Salad
    butternut squash, cubed in 1/2 inch pieces , about 1 1/2 ... and
    15 More
    butternut squash, cubed in 1/2 inch pieces , about 1 1/2 - 2 cups, olive oil, brown sugar or honey, ground black pepper, kale, thinly sliced , i prefer black kale , or enough to balance the salad, english cucumber , julienned, red onion, thinly sliced, red bell pepper , julienned, low sodium soy sauce, fresh lime juice, sesame oil, honey or to taste, creamy peanut butter, fresh grated ginger, water, toasted sunflower seeds , optional
    16 ingredients
  • Rice & Veggie Wrap With Tahini Dressing Rice & Veggie Wrap With Tahini Dressing
    flour tortillas (burrito size) and
    9 More
    flour tortillas (burrito size), cooked rice (use dirty rice from caribbean burritos for camping trip), carrots, chopped large, kale, chopped, head broccoli, cut in small florets, roasted sunflower seeds, lemon, juiced, tahini, garlic cloves, water (to thin)
    40 min, 10 ingredients
  • Wheat Berries with Caramelized Onion Sauce Wheat Berries with Caramelized Onion Sauce
    wheat berries, sunflower oil, onions, thinly sliced, salt and
    4 More
    wheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste
    8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top