19 kale sunflower Recipes

kale, pomegranate seeds, sunflower seeds, almonds, red pepper seasoned rice vinegar, balsamic vinegar, extra virgin olive oil, salt to taste

kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper

kale, thick stems removed and leaves thinly sliced (if you can, use lacinato a.k.a. dinosaur), shredded red cabbage (about 1 small head, quartered and cored ), navel oranges or 2 clementines, peeled and segmented, red onion, thinly sliced, red bell pepper, cored, seeded and thinly sliced, sunflower seeds, dijon mustard, freshly squeezed orange juice (from about 1 small orange), balsamic vinegar, ground black pepper

whole kohlrabi thinly sliced, kale chopped, whole radishes thinly sliced, garlic minced, red wine vinegar, olive oil, lime, salt, pepper, sunflower seeds

chopped kale (ribs removed), chopped red onion, raisins, plain greek-style yogurt, mayonnaise, sugar, lemon , zested and juiced, sunflower seeds

white sugar, vinegar, salt, ground black pepper, extra-virgin olive oil, kale, stems removed and leaves chopped, frozen shelled edamame (soybeans), thawed, red onion, sliced thin, shredded carrot, fresh blueberries, sweetened dried cranberries (such as ocean spray craisins), cashew pieces, shelled, roasted sunflower seeds

stemmed, chopped kale, plain greek yogurt, grape tomatoes, halved - or more to taste, cucumber, thinly sliced, crumbled feta cheese, sunflower seeds

cut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil

kale, chopped (i like to use both baby and regular), napa cabbage, chopped, broccoli slaw mix, chopped, organic edamame (optional), vegetables (cauliflower and carrots, i throw a few florets and baby carrots together in the food processer and g), red onion (optional), raw sunflower seeds, raw cashews, raspberries (i like using freeze dried ones slightly crumbled), archer farms acai light raspberry vinaigrette dressing (i should make my own but something has to give sometimes and this dressing is really a pretty decent)

yellow split peas, water or 8 cups stock, sunflower oil, diced onion, minced garlic, minced fresh ginger, chopped kale, ground cumin, ground coriander, turmeric, cayenne pepper, salt

apple, sunflower or other sprouts, cuke, leaf lacinato kale, daikon or red radish slices, lemon peeled

kale, red cabbage, orange slices peeled, red onion, red bell pepper, sunflower seeds, dijon mustard, fresh orange juice, balsamic vinegar, black pepper, garlic, walnuts

shallot minced, garlic minced, fresh rosemary finely chopped, smoked paprika, salt, chopped kale leaves, stems removed about 3/4-1 lb, low sodium chicken broth, white cannellini beans rinsed and drained, fire roasted tomatoes, roasted salted sunflower seeds, olive oil

cabbage, shredded, shredded kale, carrot, shredded, sweet onion, thinly sliced, celery seed, cashews, raw, soaked for 1 hour, drained, and rinsed, sunflower seeds, raw, soaked for 4 hours, drained, and rinsed, water, apple cider vinegar, olive oil, maple syrup, salt, sun-dried tomatoes, soaked for 2 hours, drained, and rinsed, olive oil, water, maple syrup, apple cider vinegar, smoked paprika, chili powder, dried chipotle powder, salt, walnuts, raw, sweet onion, minced

butternut squash, cubed in 1/2 inch pieces , about 1 1/2 - 2 cups, olive oil, brown sugar or honey, ground black pepper, kale, thinly sliced , i prefer black kale , or enough to balance the salad, english cucumber , julienned, red onion, thinly sliced, red bell pepper , julienned, low sodium soy sauce, fresh lime juice, sesame oil, honey or to taste, creamy peanut butter, fresh grated ginger, water, toasted sunflower seeds , optional

flour tortillas (burrito size), cooked rice (use dirty rice from caribbean burritos for camping trip), carrots, chopped large, kale, chopped, head broccoli, cut in small florets, roasted sunflower seeds, lemon, juiced, tahini, garlic cloves, water (to thin)

wheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste