94434 kale sea vegetables soba Recipes

  • Kale and Avocado Salad
    kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds and
    7 More
    kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper
    15 min, 12 ingredients
  • Kale Salad
    kale leaves, very finely chopped, extra virgin olive oil and
    3 More
    kale leaves, very finely chopped, extra virgin olive oil, fresh lemon juice, chili powder, sea salt
    10 min, 5 ingredients
  • Kale Burgers
    kale leaves stems removed and sliced into thin ribbons tw... and
    7 More
    kale leaves stems removed and sliced into thin ribbons two inches long and steamed for three minutes.., eggs or egg whites if you re watching cholesterol, shredded mozzarella or cheddar cheese, fresh red hot cyanine peppers seeds removed and chopped fine, garlic powder, sea salt, a mix of whole wheat and panko bread crumbs, olive oil for frying
    6 min, 8 ingredients
  • Kale with Lemon-Balsamic Butter
    kale, water, butter, raisins, fresh lemon juice and
    3 More
    kale, water, butter, raisins, fresh lemon juice, balsamic vinegar, fine sea salt, freshly ground black pepper
    8 ingredients
  • Kale, Potato, and Onion Frittata
    vegetable oil cooking spray, yellow or white onion, sliced and
    6 More
    vegetable oil cooking spray, yellow or white onion, sliced, kale, trimmed , blanched 3 minutes in boiling water, drained, squeezed and coarsely chopped, garlic, chopped, boiled diced potatoes, whole eggs, egg whites, paprika (preferably smoked )
    8 ingredients
  • Kale and White Bean Stew
    kale leaves , center ribs and stems removed, olive oil and
    11 More
    kale leaves , center ribs and stems removed, olive oil, chopped peeled carrots, chopped celery, chopped shallots (about 4), garlic cloves, finely chopped, dry white wine, white beans (preferably organic), drained, more) vegetable broth, fresh thyme sprigs, bay leaf, sherry wine vinegar, assorted chopped fresh herbs (such as tarragon, parsley, and chives)
    13 ingredients
  • Kale & White Bean Stew
    kale leaves , center ribs and stems removed, olive oil and
    11 More
    kale leaves , center ribs and stems removed, olive oil, chopped peeled carrot, chopped celery, chopped shallot (about 4), garlic cloves, finely chopped, dry white wine, white beans, drained (preferably organic ), vegetable broth (may need more), fresh thyme sprigs, bay leaf, sherry wine vinegar, assorted chopped fresh herbs (such as tarragon, parsley, and chives)
    45 min, 13 ingredients
  • Kale Soup With Orzo
    kale, orzo pasta, carrot, sliced, sweet onion, chopped and
    11 More
    kale, orzo pasta, carrot, sliced, sweet onion, chopped, celery, sliced, roma tomatoes, cubed, vegetable broth, sugar, thyme, bay leaves, sweet basil, chopped, white pepper, ginger, kosher salt, olive oil
    50 min, 15 ingredients
  • Pasta with Black Kale, Caramelized Onions, and Parsnips
    extra-virgin olive oil, divided and
    11 More
    extra-virgin olive oil, divided, diagonally cut parsnip (about 1 lb), sliced onion (about 1 large), chopped fresh thyme, garlic cloves, chopped, dry white wine, trimmed chopped black kale (about 3 bunches), organic vegetable broth, uncooked penne pasta, shaved parmigiano-reggiano cheese, divided, salt, freshly ground black pepper
    12 ingredients
  • Acorn Squash and Kale Over Penne
    cubed peeled acorn squash (about 2 medium squash), water and
    9 More
    cubed peeled acorn squash (about 2 medium squash), water, olive oil, garlic cloves, minced, coarsely chopped trimmed kale, organic vegetable broth, salt, crushed red pepper, grated nutmeg, hot cooked penne, shredded parmesan cheese
    11 ingredients
  • Soba Noodle Stir-Fry
    soba noodles and
    9 More
    soba noodles, extra-firm tofu, drained, patted dry, and cut into small cubes, salt, stalk broccoli, cut into small florets, stems thinly sliced, sugar snap peas, reduced-fat smooth peanut butter, rice vinegar, reduced-sodium soy sauce, red pepper flakes , if desired, garlic, minced
    10 ingredients
  • Soba Salad with Feta and Peas
    soba noodles, frozen baby peas, chopped scallions and
    8 More
    soba noodles, frozen baby peas, chopped scallions, olive oil, fresh lemon juice, soy sauce, sugar, salt, black pepper, feta, crumbled (3/4 cup), coarsely ground black pepper
    30 min, 11 ingredients
  • Kale With Lemon Balsamic Butter Kale With Lemon Balsamic Butter
    kale, water, butter, raisins, fresh lemon juice and
    3 More
    kale, water, butter, raisins, fresh lemon juice, balsamic vinegar, fine sea salt, fresh ground black pepper
    15 min, 8 ingredients
  • Kale Chips Kale Chips
    kale, olive oil, coarse sea salt (or kosher)
    3 ingredients
  • Acorn Squash and Kale over Penne Acorn Squash and Kale over Penne
    cubed peeled acorn squash (about 2 medium squash), water and
    9 More
    cubed peeled acorn squash (about 2 medium squash), water, olive oil, garlic cloves, minced, coarsely chopped trimmed kale, organic vegetable broth, salt, crushed red pepper flakes, grated nutmeg, hot cooked penne, shredded parmesan cheese
    30 min, 11 ingredients
  • Kale and Mushrooms With Basmati Rice Kale and Mushrooms With Basmati Rice
    kale (about 1 1/2 lb), water, red wine vinegar, olive oil and
    9 More
    kale (about 1 1/2 lb), water, red wine vinegar, olive oil, chopped onion, garlic cloves, minced, presliced mushrooms, uncooked basmati rice, dried basil, vegetable broth, bay leaf, grated fresh parmesan cheese, fresh ground black pepper
    30 min, 13 ingredients
  • Kale and Mushrooms with Basmati Rice Kale and Mushrooms with Basmati Rice
    kale (about 1 1/2 lb), water, red wine vinegar, olive oil and
    9 More
    kale (about 1 1/2 lb), water, red wine vinegar, olive oil, chopped onion, garlic cloves, minced, presliced mushrooms, uncooked basmati rice, dried basil, vegetable broth, bay leaf, grated fresh parmesan cheese, freshly ground black pepper
    13 ingredients
  • Kale-Cabbage Saute Kale-Cabbage Saute
    vegetable oil, cumin seeds, minced peeled fresh ginger and
    8 More
    vegetable oil, cumin seeds, minced peeled fresh ginger, vertically sliced onion, chopped seeded jalapeno pepper, sugar, salt, ground turmeric, chopped kale, presliced green cabbage, water
    11 ingredients




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