178 kale salad Recipes

tuscan kale (also known as black or lacinato kale), bread , or, homemade breadcrumbs (coarse ), garlic clove, finely chopped, grated pecorino cheese or 1/4 cup parmesan cheese, more for garnish, extra virgin olive oil, more for garnish, lemon zest, freshly squeezed lemon , juice of, kosher salt, red pepper flakes, fresh ground black pepper , to taste

chicken, cooked and sliced, kale or 1 bunch, spinach, goat cheese or 2 oz other flavorful crumbled cheese, lemon , juice of, strawberries, sliced, mandarin orange section, sliced almonds, balsamic vinegar, olive oil, honey, kosher salt or 1 tsp sea salt, ground black pepper

salad, quinoa, water, kale , torn into bite-sized pieces, avocado - peeled, pitted, and diced, chopped cucumber, chopped red bell pepper, chopped red onion, crumbled feta cheese, dressing, olive oil, lemon juice, dijon mustard, sea salt, ground black pepper

fresh kale, thinly sliced (about 1 lb), fresh lemon juice, extra virgin olive oil, dried currants or 1/4 cup raisins, pecorino romano cheese, finely shredded (2 oz) or 1/2 cup parmesan cheese, kosher salt, fresh ground black pepper

chopped kale (ribs removed), chopped red onion, raisins, plain greek-style yogurt, mayonnaise, sugar, lemon , zested and juiced, sunflower seeds

kale , large stems discarded, leaves finely chopped, salt, apple cider vinegar, apple, diced, feta cheese, currants, toasted pine nuts

ears sweet corn, husked, kale - stems removed and discarded, leaves torn into bite-size pieces, salt, or more to taste, red bell pepper, chopped, pineapple juice, olive oil, salsa, garlic powder, onion powder, salt , to taste

chopped kale, tomatoes, halved, dried cranberries, softened, kraft balsamic vinaigrette dressing, brown sugar, grey poupon country dijon mustard, pine nuts, toasted

brown rice, water, extra firm tofu, diced, tamari almonds, sesame seeds, kale , ribs removed, chopped, head red cabbage, chopped, shredded carrot, chopped fresh flat-leaf parsley, chopped fresh dill, lemon juice, tamari soy sauce, extra-virgin olive oil, garlic, chopped, stone-ground mustard, salt and ground black pepper to taste

kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper

quinoa, water, divided, kale, stems removed , cut into ribbons, pumpkin seeds, dried cranberries , juice-sweetened preferred, pumpkin seed butter or 1/4 cup almond butter, apple cider or 1/4 cup apple juice, fresh lemon , juice of, salt (reduce if preferred)

fresh kale (green organic if possible), fresh kale (red organic if possible), grapeseed oil, lemon juice (fresh squeezed ), raw honey, sea salt, pepper, golden raisin, balsamic vinegar (honey or pear infused), walnuts

sesame seeds, dried nori , cut into 1/4-inch strips, boiling water, kale, red bell pepper, toasted sesame oil, tamari soy sauce, garlic clove, minced, fresh ginger, peeled and grated, dijon mustard

good-sized bunches of kale, sesame oil, soy sauce or tamari, garlic, chopped, honey (the darker the better), give or take) toasted sesame seeds

head fresh kale , ribs removed and shredded, bacon, chopped, balsamic vinegar, butter, salt and freshly ground black pepper, egg, orange , segmented, ricotta cheese

extra virgin olive oil, whole lemon juice and zest of lemon, kale thinly sliced, parmesan cheese finely chopped, whole honeycrisp apple thinly sliced

olive oil, red bell pepper, diced, garlic cloves, diced, kale, chopped, spinach, chopped, salt and freshly-ground black pepper to taste, balsamic vinegar