30 kale potato stew Recipes

  • Spicy White Bean and Sweet Potato Stew With Greens
    olive oil, onion, chopped and
    15 More
    olive oil, onion, chopped, red bell pepper, seeded and chopped, garlic cloves, minced, sweet potato, peeled and cut into 1 inch chunks, hot chili pepper, fresh, seeded and minced, ginger, peeled and grated, diced tomatoes, cannellini beans (canned and rinsed, or cooked ) or 3 cups white kidney beans (canned and rinsed, or cooked), brown sugar, allspice, ground, cumin, ground, bay leaves, vegetable broth, salt, pepper, freshly ground, collard greens or 2 cups kale or 2 cups greens, chopped, simmered until tender and drained
    4 hour 10 min, 17 ingredients
  • Potato Kale Stew
    olive oil, onion, diced, garlic cloves, minced and
    8 More
    olive oil, onion, diced, garlic cloves, minced, kale, diced small (2 small bunches), yukon gold potato, diced 1/2 inch, bratwursts (such as tofurky beer brats), butter (optional), heavy cream (optional), vegetable bouillon (better than bouillon brand is good), vegemite, salt (or to taste)
    35 min, 11 ingredients
  • Chamberlayne Chicken and Kale Stew
    chicken broth, vegetable broth, water and
    8 More
    chicken broth, vegetable broth, water, shredded cooked chicken, cannellini beans, drained and rinsed, red potatoes, cubed, ground black pepper, salt to taste, oregano, garlic powder, shredded kale
    30 min, 11 ingredients
  • Tender Chunky Lamb Stew
    boneless lamb shoulder or lamb stewing meat, cut into 2-i... and
    9 More
    boneless lamb shoulder or lamb stewing meat, cut into 2-inch pieces, vegetable or olive oil, tomato paste, peeled whole tomatoes in juice, red potatoes , scrubbed, cut into 1-inch pieces, about 2 cups, carrots, peeled , cut into 1-inch pieces, about 2 cups, pearl onions , outer skins peeled, rinsed, root ends trimmed, about 2 cups, kale**, rinsed, thick stems removed , cut into 2-inch strips, fresh rosemary leaves, roughly chopped, or 1 tbsp dried, divided in half, salt and pepper, or to taste
    2 hour 30 min, 10 ingredients
  • Dijon Chicken Stew With Potatoes & Kale
    olive oil, divided, sliced leeks, garlic cloves, minced and
    13 More
    olive oil, divided, sliced leeks, garlic cloves, minced, all-purpose flour, chicken thighs , deboned & cut into bite size pieces, boneless skinless chicken breast, cut into bite size pieces, salt, divided, fresh ground black pepper, divided, dry white wine, chicken broth, all-purpose flour, water, dijon mustard, white potatoes, peeled, cubed, loosely packed torn kale or 8 cups spinach, if kale is not available, crushed red pepper flakes (optional)
    46 min, 16 ingredients
  • Dijon Chicken Stew with Potatoes and Kale
    olive oil, divided, sliced leek, garlic cloves, minced and
    13 More
    olive oil, divided, sliced leek, garlic cloves, minced, all-purpose flour (about 1 1/2 oz), skinless, boneless chicken thighs , cut into bite-sized pieces, skinless, boneless chicken breast , cut into bite-sized pieces, salt, divided, freshly ground black pepper, divided, dry white wine, fat-free , less-sodium chicken broth, divided, all-purpose flour, water, dijon mustard, cubed peeled white potato (about 1 lb), loosely packed torn kale (about 5 oz), crushed red pepper (optional)
    16 ingredients
  • Portuguese Fish Stew
    extra virgin olive oil, plus more and
    15 More
    extra virgin olive oil, plus more, extra virgin olive oil , for serving, onions, chopped, garlic cloves, finely chopped, linguica sausage or 1 lb chorizo sausage, sliced in chunks, fresh thyme sprigs, fresh oregano , hand torn, bay leaves, yukon gold potatoes, sliced, chicken broth, kale, chopped, sea salt, fresh ground black pepper, dozen littleneck clams , scrubbed, perch or 1/2 lb cod or 1/2 lb bass fillet, skin and pin bones removed, flat leaf parsley, chopped
    1 hour , 16 ingredients
  • Moroccan Chickpea Stew
    olive oil, onion, chopped, garlic, minced, ground cumin and
    13 More
    olive oil, onion, chopped, garlic, minced, ground cumin, ground coriander, cayenne pepper , or to taste, garam masala, curry powder, salt, potatoes, cut into 1/2-inch cubes, diced tomatoes, undrained, tomato sauce, golden raisins, water, or enough to cover, chickpeas, drained and rinsed, kale , ribs removed, chopped, chopped fresh cilantro
    40 min, 17 ingredients
  • Tuscan White Bean Stew
    onion, finely chopped and
    11 More
    onion, finely chopped, carrots , sliced into very thin coins, russet potato , cut into a 1/4 & # 8243, dice, water, great northern beans, drained and rinsed, oregano, thyme, salt, tomato paste, kale leaves, deveined and roughly chopped, lemon juice, fresh herb (to garnish ) (optional)
    30 min, 12 ingredients
  • Beef, Potato, Mushroom and Kale Soup Beef, Potato, Mushroom and Kale Soup
    stewing meat, diced (i cut them in 1-inch pieces, you don... and
    19 More
    stewing meat, diced (i cut them in 1-inch pieces, you don tsp want them too small so they completely fall apart after they ), carrot, cut in 3-inch pieces and in 1/2 lengthwise, rib celery, cut in 3-inch pieces, onion, cut in half, water, beef broth, red wine (cabernet works great or even a burgundy), bay leaf, olive oil (to saute the beef), salt, pepper, onion, diced, potatoes, drained (yes canned potatoes are fine for this, you can add less potatoes if you want), cremini mushrooms , rough chopped in quarters (3 cups after chopped, you could use white or button, but i prefer cremini for the flavor), kale , steams removed and rough chopped (the stems are very tough), garlic, minced, olive oil , to saute the onions and garlic, fresh thyme, fine chopped, salt, pepper
    1 hour 10 min, 20 ingredients
  • Moosewood Callaloo Greens Stew Moosewood Callaloo Greens Stew
    chopped onions, garlic cloves, minced and
    12 More
    chopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed
    40 min, 14 ingredients
  • Portuguese Kale Soup Portuguese Kale Soup
    fresh kale, stew beef and
    6 More
    fresh kale, stew beef, linguica (as spicy or mild as you like), potatoes (your favorite ) i like red! canned new potatoes work in a pinch, just don tsp add them til near the end., carrots are equivalent of tiny carrots, salt & pepper to taste, beef bouillan, amounts given are my best guess...the recipe i got from my mom didn tsp include any specific amounts , only the ingredients
    2 hour , 8 ingredients
  • Vegan Sweet Potato, Chickpea and Kale Stew Vegan Sweet Potato, Chickpea and Kale Stew
    chickpeas, canned or pre-cooked, vegetable broth, bay leaf and
    16 More
    chickpeas, canned or pre-cooked, vegetable broth, bay leaf, olive oil, garlic cloves, minced, gingerroot, minced, mustard seeds, sweet potato, cubed, stalks celery, sliced thin, coriander seed, crushed, cumin seed, crushed, fennel seed, crushed, fenugreek seeds, crushed, turmeric, paprika, dried chili (to taste), kale, chopped and stems removed, coconut milk, soy sauce , gluten free is best
    50 min, 19 ingredients
  • Low Fat Kielbasa, Kale and Cabbage Stew Low Fat Kielbasa, Kale and Cabbage Stew
    olive oil and
    10 More
    olive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt
    35 min, 11 ingredients
  • Vegetarian Moroccan Stew Vegetarian Moroccan Stew
    ground cinnamon, ground cumin, ground ginger and
    19 More
    ground cinnamon, ground cumin, ground ginger, ground nutmeg, ground turmeric, curry powder, kosher salt, butter, sweet onion, chopped, shredded kale, organic vegetable broth, diced tomatoes, undrained, honey, carrots, chopped, sweet potatoes, peeled and diced, potatoes, peeled and diced, garbanzo beans, drained, chopped dried apricot, dried lentils, rinsed, ground black pepper , to taste, cornstarch (optional), water (optional)
    1 hour 10 min, 23 ingredients
  • African Peanut Stew African Peanut Stew
    canola oil, onion, chopped, garlic cloves, minced and
    18 More
    canola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )
    16 min, 21 ingredients
  • Healing Chicken Stew Healing Chicken Stew
    fresh gingerroot, cubed sweet potatoes and
    10 More
    fresh gingerroot, cubed sweet potatoes, sliced shiitake mushrooms, chicken breast, hot paprika, light coconut milk, curry powder, chopped kale, bell pepper, garlic, mashed, olive oil, water , to keep all covered through cooking and to make desired amount broth
    1 hour 30 min, 12 ingredients
  • Super-Veggie Beef Stew Super-Veggie Beef Stew
    vegetable oil, onions, minced, tomato paste and
    15 More
    vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, portobello mushroom caps , gills removed, cut into 1/2-inch pieces, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrots, peeled , halved lengthwise, and sliced in 1 inch thick, parsnips, peeled , halved lengthwise, and sliced 1 inch thick, kale, stemmed and leaves sliced 1/4-inch thick
    12 hour , 18 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top