350 kale onion tomato Recipes
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olive oil, anchovy fillets, pancetta, d iced and14 Moreolive oil, anchovy fillets, pancetta, d iced, baking potato, peeled and chopped, carrots, peeled and chopped, onion, chopped, garlic cloves, minced, fresh rosemary, bay leaf, smoked paprika, crushed red pepper flakes, ground allspice, salt and black pepper, dried lentils, chicken broth, fire-roasted diced tomatoes, kale, chopped20 min, 17 ingredients
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olive oil, garlic cloves, minced, yellow onion, chopped and9 Moreolive oil, garlic cloves, minced, yellow onion, chopped, raw kale, chopped (be sure to remove the spiny sections, there won tsp be many, but those that remain will be tough), chicken broth or 4 cups vegetable broth, divided, cannellini beans or 2 (15 oz) cans navy beans, undrained, split, sliced carrots, undrained, diced tomatoes, italian herb seasoning, salt and pepper, chopped parsley, shredded parmesan cheese22 min, 12 ingredients
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olive oil, chopped onion, coarsely chopped carrot and10 Moreolive oil, chopped onion, coarsely chopped carrot, garlic cloves, minced, reduced-sodium chicken broth, snipped fresh basil or 1 tsp dried basil, crushed, bay leaf, coarsely chopped kale, salt, black pepper, cooked chicken breasts, cubed, tomato, seeded and chopped, dry lentils1 hour , 13 ingredients
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hot italian sausages, removed from casings and crumbled and8 Morehot italian sausages, removed from casings and crumbled, onions, halved and thinly sliced (about 4 cups), kale, thick stems removed, garlic cloves, minced, salt and pepper, lasagna noodles , each broken crosswise into 4 to 6 pieces (about 9 noodles), grape tomatoes, halved (could also use cherry tomatoes), part-skim ricotta cheese, parmesan cheese, finely grated1 hour 20 min, 9 ingredients
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olive oil, divided and15 Moreolive oil, divided, carrots, peeled and quartered lengthwise, tomatoes, quartered, onion, cut into 8 wedges, butternut squash - peeled, seeded , and cut lengthwise into 1/2-inch thick wedges, yukon gold potatoes, garlic, unpeeled, salt and ground black pepper to taste, links sweet italian sausage, casings removed, links hot italian sausage, casings removed, vegetable broth , or more if needed, chopped kale leaves, thyme, bay leaf, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained1 hour 35 min, 16 ingredients
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olive oil, chopped garlic, diced onion, diced turnip and10 Moreolive oil, chopped garlic, diced onion, diced turnip, diced carrot, kale, stemmed and roughly chopped, soy chorizo, chopped (vegetarian chorizo), bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, vegetable stock, kidney bean, diced tomato (6 oz), diced potatoes (about 2 medium)55 min, 14 ingredients
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extra virgin olive oil and12 Moreextra virgin olive oil, waxy potatoes, peeled & diced (yukon golds, white or red potatoes all work well), onions, chopped, garlic, minced, whole bay leaves, kale , chopped center tough stems removed (approx), garbanzo beans, drained & rinsed, diced tomatoes, undrained, linguica sausage, diced, chicken stock, fresh ground pepper, kosher salt, sour cream (optional)40 min, 13 ingredients
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Cannellini and Kale Ragoûtextra-virgin olive oil, divided and8 Moreextra-virgin olive oil, divided, thick slices italian bread, crusts removed, each slice quartered, chopped fresh thyme, garlic cloves, finely chopped, dried crushed red pepper, sliced kale (about 1 large bunch), vegetable broth, diced tomatoes with green pepper and onion in juice, cannellini (white kidney beans), drained9 ingredients
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Healthy Bean soup with kaleolive oil, garlic minced and10 Moreolive oil, garlic minced, whole medium yellow onion chopped, raw kale chopped, low-sodium chicken broth or vegetable broth divided, cannellini beans or navy beans undrained and divided, carrots sliced, diced tomatoes, italian herb seasoning, salt and pepper to taste, parsley chopped, parmesan cheese shredded12 ingredients
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Lentil, Sausage & Kale Soupwater, chicken broth, lentils green or black best and9 Morewater, chicken broth, lentils green or black best, olive oil, yellow onions/1 large chopped, carrots chopped, rosemary sprig chopped, garlic chopped, turkey sausage (1 hot/1 mild) remove casings, tomato paste, salt & pepper to taste, head kale chopped12 ingredients
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Pork, White Bean & Kale Soupextra-virgin olive oil and11 Moreextra-virgin olive oil, pork tenderloin trimmed and cut into 1-inch pieces, salt, onion chopped, garlic minced, paprika smoked if possible, red peppers (to taste) crushed, white wine, tomatoes chopped, reduced-sodium chicken broth, kale , ribs removed chopped, white beans rinsed1 hour 20 min, 12 ingredients
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Basque Rice-and-Kale Chowderolive oil, chopped onion, chopped green bell pepper and11 Moreolive oil, chopped onion, chopped green bell pepper, chopped celery, sliced almonds, hungarian sweet paprika, bay leaves, water, stewed tomatoes, undrained and chopped, fresh vegetable broth or 1 (14 1/2-oz) can vegetable broth, chopped kale, cooked long-grain brown rice, drained canned chickpeas (garbanzo beans), raisins14 ingredients
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Spicy Kale and Chick-Pea Stewdried chick-peas , soaked overnight in enough water to co... and16 Moredried chick-peas , soaked overnight in enough water to cover them by 4 inches, drained, and rinsed, water, onions, chopped coarse, garlic cloves, minced, olive oil, green bell peppers, chopped coarse, kale , coarse stems discarded and the leaves washed well and chopped, two 28-oz cans plum tomatoes including the juice, chopped, a 6-oz can tomato paste, chili powder, dried thyme, dried oregano, dry hot red pepper flakes, ground cumin, sugar, bay leaf, steamed couscous or rice as an accompaniment17 ingredients
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Red Lentils and Kale with Misodried red lentils, rinsed, garlic, chopped and9 Moredried red lentils, rinsed, garlic, chopped, sweet potato, peeled and chopped, celery stalks, chopped, yellow onion, chopped, roma tomatoes, chopped, white miso, kale, stemmed and chopped, salt and freshly ground black pepper, fresh sage leaves, finely chopped, plus extra for garnish, sheet nori , julienned, for garnish11 ingredients
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Cajun Kale, Sausages, and Riceolive oil, celery ribs, diced, onion, diced and11 Moreolive oil, celery ribs, diced, onion, diced, diced tomatoes with green chilies, red bell pepper, diced, uncooked long grain rice (i use brown rice), garlic cloves, minced, salt, fresh thyme or 1 tsp dried thyme, fresh kale, stems removed and chopped (or 8-10 stalks ), cheddar cheese, shredded (optional), linguica sausage , quartered lengthwise and sliced, water, your favorite hot sauce50 min, 14 ingredients
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Balsalmic Kale and Squash Sautesweet onion, sliced, red or green kale and6 Moresweet onion, sliced, red or green kale, vegetable broth (or cube bullion with 1 cup water), squash, sliced 1/4-inch, roma tomatoes, sliced, balsamic vinegar, sugar, olive oil30 min, 8 ingredients
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Butternut Squash and Kale Torteolive oil, plus more for pan and10 Moreolive oil, plus more for pan, butternut squash, thinly sliced (about 1 lb), red onion, thinly sliced, kale , thick stems discarded and leaves cut into 1-inch pieces, salt, divided, pepper, yukon gold potato, thinly sliced, provolone cheese, thinly sliced, plum tomato, thinly sliced, grated parmesan cheese (1 oz), crusty bread , for serving, if desired45 min, 11 ingredients
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Vegetarian Portuguese Kale Soupolive oil, chopped garlic, diced onions, diced turnip and10 Moreolive oil, chopped garlic, diced onions, diced turnip, diced carrots, kale, stemmed and roughly chopped, soy chorizo, chopped (vegetarian chorizo), bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, vegetable stock, kidney beans, diced tomatoes (6 oz), diced potatoes (about 2 medium)40 min, 14 ingredients
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