139655 kale chicken wrap free Recipes

chicken breast , cut into thin strips, mushrooms, sliced, garlic clove, crushed, white kidney beans, rinsed and drained, crumbled feta cheese, plain fat-free yogurt, chopped red onion, lemon juice, tomatoes, chopped, tortillas, warmed, cheddar cheese, shredded, avocado, sliced, torn romaine lettuce, greek olives, chopped and pitted

frozen buffalo flavored breaded chicken tenders, flour tortillas, fat free ranch dressing or 1/4 cup blue cheese dressing, baby spinach leaves, zucchini , cut into long thin strips, shredded monterey jack cheese

plain fat-free yogurt, curry powder, lime juice, divided, skinless, boneless chicken breast halves, cilantro sprigs, garlic cloves, crushed, chopped nectarines, sliced green onions, mango chutney, chopped fresh cilantro, chopped fresh mint, grated peeled fresh ginger, ground red pepper, salt, light whole-wheat flatbreads (such as flatout), thick) slices cucumber, loosely packed baby arugula, vertically sliced red onion

frozen stir-fry vegetable blend, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas (8 inches), room temperature

shredded cooked chicken breast, chopped apple, fat-free miracle whip, divided, dried cranberries, crumbled feta cheese, minced fresh rosemary or 1/8 tsp dried rosemary, crushed, pepper, whole wheat tortillas (8 inches), room temperature, fresh baby spinach

kale, stemmed and chopped, water, red wine vinegar, sea salt, skinless, boneless chicken breast, diced, heavy whipping cream, butter, ground black pepper, grated parmesan cheese

boneless chicken breast, cut into strips (as you would for fajitas), garlic clove, minced, red bell pepper , sliced into srtips, green bell pepper , sliced into srtips, yellow bell pepper , sliced into srtips, onion, sliced into strips, whole wheat tortillas, cayenne pepper, salt, pepper, limes, fat free sour cream, cilantro, finely chopped, green onion, finely chopped, fresh lime juice, fresh jalapeno, seeded and sliced into strips, extra virgin olive oil

chicken broth, quinoa, rinsed and drained, water, lacinato (dinosaur) kale, sliced, olive oil, shallot, minced, salt, creole seasoning (such as tony chachere s)

kale, stemmed , cut into 1-inch pieces, whole milk, water, polenta, salt, ground black pepper, pancetta (italian bacon) or bacon, coarsely chopped, mushrooms (such as crimini, oyster, and stemmed shiitake), sliced, extra-virgin olive oil, divided, garlic clove, minced, low-salt chicken broth, chopped fresh thyme, grated lemon peel, unsalted butter, freshly grated parmesan cheese

dried linguine, andouille turkey sausage, sliced diagonally 1/4 inch thick, olive oil, red bell peppers , cut into 1/4 x 2 inch slivers, onions, thinly sliced, garlic, minced, kale , cut into 1/4 inch strips, chicken stock, grated parmesan cheese, salt & freshly ground black pepper

chicken pieces (combination ofnecks, thighs, and drumsticks, with skin), carrots, cut into thirds, celery ribs, cut into fifths, yellow onion, dill , wrapped tightly with any string (i use floss, works great, and never falls apart in the water), instant chicken-style consomme soup and seasoning mix (by osem, do not substitute), cheesecloth

kale, olive oil, onion, sliced, garlic cloves, red pepper flakes, cannellini beans, chicken broth, water, oregano, salt and pepper, feta

kale (remove veins from the leafs and tear into bite size pieces), hot italian turkey sausage (about 1 large link, remove from casing ), a medium onion, chopped, garlic cloves, minced, olive oil, chicken broth, smoked paprika, black pepper (optional)

frozen mixed stir fry vegetables, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas, room temperature

skinless, boneless chicken breast halves, fat-free greek dressing, divided, artichoke hearts, drained and coarsely chopped, red bell pepper, shredded romaine lettuce, grape tomatoes, halved, sliced red onion, prepared artichoke and garlic hummus, whole wheat tortillas, crumbled feta cheese

kale , tough stems discarded, leaves cut into 2-inch pieces, all-purpose flour, unsalted butter, softened, extra-virgin olive oil, slab bacon , cut into 1-by- 1/4 -inch matchsticks, four 6-oz skinless, boneless chicken breast halves, lightly pounded, salt and freshly ground pepper, wild mushrooms , such as oyster or chanterelle, sliced 1/3 inch thick, shallots, minced, dry white wine, chicken stock or canned low-sodium broth, fresh lemon juice

chicken noodle soup, kale leaves , torn into 2-inch pieces (about 4 cups), cannellini beans, rinsed

onion, celery, garlic, olive oil, kale, chicken broth, cannelini beans