15 kale and barley soup Recipes

  • Vegan Barley Soup
    fine barley, uncooked, vegan vegetable stock and
    9 More
    fine barley, uncooked, vegan vegetable stock, garlic cloves, crushed, onion, sliced, carrot , scrubbed and sliced into rounds, parsnip, scraped and cut into rounds, yellow potato, chopped, organic tomatoes with juice (crushed or diced), fresh ground pepper , to taste, head mustard greens (or cress, whatever) or 1 head kale, roughly chopped (or cress, whatever), braggs liquid aminos
    20 min, 11 ingredients
  • Mushroom, Kale, and Barley Soup
    pearl barley, olive oil and
    9 More
    pearl barley, olive oil, cremini mushrooms or 1 lb mixed mushrooms, sliced, onion, chopped, garlic cloves, minced, kale, stemmed and shredded, kosher salt & freshly ground black pepper, nutmeg, chicken stock (4 cups) or 32 oz vegetable stock (4 cups), dried porcini mushrooms or 1/4 cup mixed wild mushroom, pecorino romano cheese, shaved for garnish
    30 min, 11 ingredients
  •  green  Soup
    quick-cooking barley, chopped onion, chopped celery and
    6 More
    quick-cooking barley, chopped onion, chopped celery, pepper, garlic cloves, chopped, potatoes, peeled and cubed, greens- spinach , kale, chard, lettuce etc.roughly chopped, enriched chicken stock, artichoke hearts, coarsely chopped
    1 hour , 9 ingredients
  • Homemade Veggie Soup
    add the following chopped ingredients you have on hand , ... and
    9 More
    add the following chopped ingredients you have on hand , similar to these, onion, celery, cabbage, carrots, potatoes, kale, mushrooms, lentils, barley
    10 ingredients
  • Chicken and Vegetable Soup
    chicken broth, water, chicken breasts, diced and
    10 More
    chicken broth, water, chicken breasts, diced, leaves kale, chopped, turnips, diced, green kohlrabi, diced, fresh spinach leaves, stalks celery, chopped, leek, chopped, carrots, chopped, garlic, chopped, uncooked barley, salt and ground black pepper to taste
    1 hour 40 min, 13 ingredients
  • Vegetarian Winter Lentil Soup
    leeks, white and light green part only, kale and
    14 More
    leeks, white and light green part only, kale, extra virgin olive oil, tomatoes , including liquid, vegetable broth, water, pearl barley, carrot, peeled and sliced 1/8 inch thick, sweet potatoes, peeled and cut into 1/2 inch cubes, brown lentils, green lentil, chopped fresh thyme leaves or 2 tsp dried thyme, salt, white pepper, basil leaves (optional), freshly grated parmigiano-reggiano cheese
    57 min, 16 ingredients
  • Crock Pot Vegetarian Minestrone Soup
    vegetable broth, carrots, chopped, onions, chopped and
    13 More
    vegetable broth, carrots, chopped, onions, chopped, celery ribs, chopped, garlic cloves, minced, zucchini, cubed, handful fresh kale, chopped, barley (dry ), chickpeas or 1 (14 1/2 oz) can white kidney beans, drained, fresh parsley, minced, dried thyme, dried oregano, crushed italian tomatoes, salt, pepper, grated cheese (garnish )
    6 hour 20 min, 16 ingredients
  • Barley Soup with Greens, Fennel, Lemon, and Dill Barley Soup with Greens, Fennel, Lemon, and Dill
    water, scant ) pearl barley (about 6 oz), rinsed and
    12 More
    water, scant ) pearl barley (about 6 oz), rinsed, scant ) fine sea salt plus additional for sprinkling, extra-virgin olive oil plus additional for drizzling, chopped onions, coarsely chopped stemmed kale leaves (about 1 7-oz bunch), coarsely chopped stemmed chard leaves (about 1 7-oz bunch), spinach leaves (about 5 oz), sliced green onions, chopped fresh dill, chopped fresh fennel fronds, chopped fresh mint, fresh lemon juice, feta cheese, crumbled
    14 ingredients
  • Barley Beef and Kale Soup Barley Beef and Kale Soup
    oil, chopped onion, diced stewing beef, sliced mushrooms and
    8 More
    oil, chopped onion, diced stewing beef, sliced mushrooms, beef broth, red wine, barley, shredded carrots, chopped celery, thyme, salt, chopped kale
    5 min, 12 ingredients
  • Black-Kale and White-Bean Soup With Barley Black-Kale and White-Bean Soup With Barley
    water, pearl barley, rinsed and drained and
    10 More
    water, pearl barley, rinsed and drained, low sodium chicken broth, onion, chopped, garlic cloves, thinly sliced, red pepper flakes, coarse salt, fresh ground pepper, cannellini beans , liquid reserved, kale (tuscan black is best), grated parmesan cheese, lemon zest, grated
    16 min, 12 ingredients
  • Fast Start Soup Fast Start Soup
    carton low sodium beef broth or 1 (900 ml) carton chicken... and
    20 More
    carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne
    1 hour 10 min, 21 ingredients
  • BBK Soup BBK Soup
    canola oil (or any vegetable oil), onion, peeled and diced and
    7 More
    canola oil (or any vegetable oil), onion, peeled and diced, boneless lean beef, cut in 1/2-inch cubes (such as sirloin), low sodium beef broth, barley, dried thyme, salt, fresh mushrooms, thinly sliced, kale, washed well and thinly sliced (spinach is a suitable substitute)
    26 min, 9 ingredients
  • Veggie and Seitan Crock Pot Stew Veggie and Seitan Crock Pot Stew
    seitan , strips, soup beans , barley, and lentils and
    7 More
    seitan , strips, soup beans , barley, and lentils, diced tomatoes, vegetable broth, rice or 2 cups pasta, of your choice, stalk fresh kale, onion, carrot, zucchini
    4 hour 25 min, 9 ingredients




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