4121 kale adapted rachael Recipes

  • Kale Chips (Raw Food - Dehydrated)
    walnuts or 1 cup cashews, soaked for 1 hour and drained and
    8 More
    walnuts or 1 cup cashews, soaked for 1 hour and drained, garlic, minced, nutritional yeast, water, olive oil, smoked paprika, cayenne pepper, kale, sea salt
    7 hour , 9 ingredients
  • Calcium Rich Sesame Kale Salad
    kale, cremini mushrooms, tomatoes, sesame seeds, raw and
    6 More
    kale, cremini mushrooms, tomatoes, sesame seeds, raw, water, apple cider vinegar, lemon juice, nama shoyu, black pepper, salt
    10 min, 10 ingredients
  • Spicy Peanut Kale Salad
    kale, peanut flour, salt, water (to thin out peanut flour) and
    2 More
    kale, peanut flour, salt, water (to thin out peanut flour), red chili peppers, dried, rice vinegar
    5 min, 6 ingredients
  • Sautéed Kale With Chickpeas and Pancetta
    kale , cut into 1/2 inch segments, red pepper flakes and
    6 More
    kale , cut into 1/2 inch segments, red pepper flakes, pancetta, chopped, chickpeas, drained, chopped onion, garlic clove, minced, olive oil, salt
    7 min, 8 ingredients
  • Fresh Kale Salad
    kale, fresh lemon juice, extra virgin olive oil and
    5 More
    kale, fresh lemon juice, extra virgin olive oil, balsamic vinegar, pine nuts, toasted, dried currant, shredded parmesan cheese, salt and pepper, to taste
    15 min, 8 ingredients
  • Cheesy Kale Chips
    lightly packed torn kale , about 1 bunch curly kale and
    3 More
    lightly packed torn kale , about 1 bunch curly kale, nutritional yeast, extra virgin olive oil, salt
    50 min, 4 ingredients
  • Kale and Chickpea Soup
    onion, chopped (1 cup), garlic cloves, chopped, bay leaf and
    9 More
    onion, chopped (1 cup), garlic cloves, chopped, bay leaf, salt, black pepper, extra virgin olive oil, boiling potato, peeled and cut into 1/2-inch pieces (3/4 lb), kale, stems and center ribs cut out and discarded, then leaves very finely chopped in a food processor (4 cups), reduced-sodium chicken broth (28 fl oz), water, chickpeas, rinsed and drained, spanish chorizo , casing discarded and sausage cut into 1/4-inch dice (cured spiced pork sausage)
    30 min, 12 ingredients
  • Kale Vegetable Medley Kale Vegetable Medley
    potatoes, kale, firmly packed, stems removed, olive oil and
    6 More
    potatoes, kale, firmly packed, stems removed, olive oil, onion, chopped, garlic cloves, chopped, dried thyme, tomato, chopped, white beans, rinsed and drained, salt & pepper
    45 min, 9 ingredients
  • Slow-Baked Beans With Kale (Martha Rose Shulman) Slow-Baked Beans With Kale (Martha Rose Shulman)
    kale, stemmed and washed in two changes of water (can als... and
    12 More
    kale, stemmed and washed in two changes of water (can also use chard or other greens), extra virgin olive oil, onion, chopped, carrot, chopped, celery rib, chopped, garlic cloves, minced, dried lima beans (3/4 lb) or 1 2/3 cups white beans, picked over and soaked for at least four hours and drained (3/4 lb), tomato paste , dissolved in 1 cup water, water, bouquet garni consisting of 4 parsley sprig, 2 thyme sprigs and a bay leaf, herbes de provence, salt and a generous amount fresh ground pepper, breadcrumbs
    3 hour 20 min, 13 ingredients
  • Kale, Sausage & Lentil Skillet Kale, Sausage & Lentil Skillet
    extra virgin olive oil (divided ) and
    11 More
    extra virgin olive oil (divided ), precooked chicken sausage, onion , thinkly sliced, chopped garlic, crushed red pepper flakes (to taste), water, red wine, lentils, preferably french green, kale, chopped and stems removed, chopped fresh sage, salt, fresh ground black pepper , to taste
    55 min, 12 ingredients
  • Red Peppers Stuffed With Kale and Sausage Red Peppers Stuffed With Kale and Sausage
    kale , washed thoroughly and
    11 More
    kale , washed thoroughly, extra virgin olive oil, plus more for drizzling, onion, chopped, garlic clove, chopped, hot italian sausages, casings removed, uncooked arborio rice or 1/3 cup other short-grain rice, canned low-sodium crushed tomatoes , with juices (preferably muir glen brand fire-roasted tomatoes), salt, fresh ground black pepper, water, red bell peppers or 2 1/2 lbs total, loosely packed fresh mint leaves, chopped (optional)
    1 hour 30 min, 12 ingredients
  • Kale With Lemon and Honey (Vegan Friendly) Kale With Lemon and Honey (Vegan Friendly)
    grapeseed oil and
    7 More
    grapeseed oil, walla walla onion, peeled and sliced into crescents, lemon (sliced thinly, seeds removed and slices cut into eighths), honey or 1 tbsp agave, kale , tough stems & ribs removed, leaves chopped, garlic clove, peeled and minced, salt , to taste, cracked black pepper , to taste
    15 min, 8 ingredients
  • Kale and Cheddar Frittata Kale and Cheddar Frittata
    olive oil, divided, red onion and
    4 More
    olive oil, divided, red onion, lacinato kale (also known as dinosaur), eggs, shredded sharp cheddar cheese , such as black diamond, salt , plus more to taste
    15 min, 6 ingredients
  • Farro With Kale and Chick Peas Farro With Kale and Chick Peas
    kale, olive oil, minced garlic clove, red pepper flakes and
    6 More
    kale, olive oil, minced garlic clove, red pepper flakes, chicken broth or 1/3 cup vegetable broth, chickpeas, drained, cooked cracked farro, shredded parmesan cheese, pepper, salt
    30 min, 10 ingredients
  • Fast and Easy Kale Chips Fast and Easy Kale Chips
    kale , remove center stem, tear into 2-inch pieces and
    3 More
    kale , remove center stem, tear into 2-inch pieces, sea salt , to taste, canola cooking spray, reynolds non-stick aluminum foil
    15 min, 4 ingredients
  • Sautéed Kale With Artichoke & Grape Tomatoes Sautéed Kale With Artichoke & Grape Tomatoes
    kale, extra virgin olive oil, garlic cloves, sliced and
    4 More
    kale, extra virgin olive oil, garlic cloves, sliced, artichokes, drained, rinsed and quartered, chicken broth (30% less sodium), red grape tomatoes, red wine vinegar
    10 min, 7 ingredients
  • Kale Waldorf Salad With  Apples, Walnuts & Creamy Dressing Kale Waldorf Salad With Apples, Walnuts & Creamy Dressing
    chopped raw kale (must use lacinato kale also known as di... and
    12 More
    chopped raw kale (must use lacinato kale also known as dinosaur kale(it s long, dark green, with a pebbly texture), red apple, chopped (like honeycrisp), sliced celery (if you choose to use it then cut down on the amount of apple you use) (optional), walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes(and watch them carefully(they go from done to bur), raisins, dried cranberries, chopped honeycrisp apple, walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes-and watch them carefully), raisins, dijon mustard, red wine vinegar, fresh lemon juice, sea salt
    25 min, 13 ingredients
  • Provençal Kale and Cabbage Gratin Provençal Kale and Cabbage Gratin
    kale , preferably cavolo nero, stemmed, washed thoroughly... and
    12 More
    kale , preferably cavolo nero, stemmed, washed thoroughly and cut in slivers, cabbage , preferably savoy , quartered, cored and cut in slivers, extra virgin olive oil, onion, finely chopped, garlic cloves, minced, leaves fresh sage, chopped, fresh thyme leave, salt , preferably kosher , to taste, fresh ground pepper , to taste, eggs, rice, cooked (preferably a short grain rice like arborio, or brown rice), gruyere cheese, grated (3/4 cup, tightly packed, can substitute swiss to save $$), breadcrumbs
    1 hour 15 min, 13 ingredients




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