43594 just right spinach chickpea curry vegan chole Recipes

fresh tomatoes, quartered, cube fresh ginger, cut in half, fresh green chile (optional), grapeseed oil (or any other light oil such as canola), asafetida powder (optional), whole cumin seed, fresh spinach, chopped, chickpeas (14 or 15 oz can, won tsp matter much), water, ground coriander, ground chili powder, turmeric, sea salt (or to taste), garam masala, fresh cilantro, chopped fine (optional)

olive oil, cumin seeds, onion, finely sliced, crushed garlic (extra if you want more garlic flavour), ground coriander, garam masala (extra for a spicier dish), ground turmeric, cooked chickpeas (roughly 29.5 oz in total ) or 2 (420 g) cans chickpeas, rinsed well and drained (roughly 29.5 oz in total), diced tomatoes (roughly 28 oz in total ), potatoes, peeled and cut into cubes, salt (add more to taste if desired), fresh ground black pepper, water, fresh cilantro stem , as garnish (cilantro also known as coriander)

chickpeas, drained and rinsed, onion, diced, fresh ginger, minced, garlic cloves, minced, mrcurrys.com curry powder (or your favorite curry powder blend), salt, tomato, diced, olive oil, water

frozen spinach, chickpeas, drained & rinsed, red bell pepper, diced, summer squash, diced, cucumber, diced, chives, chopped, lemon, salt & pepper

chickpeas, drained and rinsed, oil, mushroom, chopped, onion, chopped, garlic clove, crushed, fresh ginger, grated, red chili powder, cumin powder, coriander powder, turmeric, salt, tomato, chopped, garam masala

chickpeas, onions, ginger (crushed ), garlic cloves (crushed ), tomatoes (crushed ), cardamoms, bay leaves, peppercorns, cumin seeds, salt (to taste), oil, turmeric powder, garam masala powder, coriander powder, pepper (ground ), mango powder (amchur)

spinach, washed, stems removed and roughly chopped, peaches (sliced or cut into smaller chunks), red onion, toasted pine nuts, grainy mustard, balsamic vinegar, extra virgin olive oil, minced garlic, sugar, cracked black pepper , to taste

vegetable oil, onions, chopped, ground coriander, ground cumin, dried chili pepper flakes, crushed, turmeric, canned tomatoes, tinned chickpeas, rinsed and drained, spinach, lemon , juice of

boil-in-bag basmati or brown rice, canola oil, onion, diced, garam masala, chickpeas, rinsed and drained, unsalted crushed tomatoes, fresh baby spinach, plain 2% greek yogurt, salt, chopped fresh cilantro

vegetable oil, massaman curry (or red curry paste), onion, chopped, garlic cloves, crushed, coconut milk, soy sauce, chickpeas, drained, tomato, cut into 1-inch cubes, fresh basil, chopped & loosely packed, sugar, jasmine rice

chickpeas (2 cans or about 1 lb of dried if you are using them), garlic cloves, chopped (feel free to use more if you are not adding sausage), yellow onions, peeled and coarsely chopped, olive oil, potatoes, peeled and coparsely chopped (i like yukon gold), fresh parsley, minced, fresh cilantro, minced, dried marjoram, crumbled, chicken broth (preferably homemade and unsalted ), spinach (either frozen chopped or fresh baby with stems removed and chopped), fresh lemon juice (add 1 and taste(you may like less than the whole two spoonsful), coarse salt (or to taste), fresh ground pepper (or to taste)

olive oil, onion, chopped, garlic clove, crushed red pepper flakes, black beans, drained and rinsed, taco seasoning, cumin, baby spinach, corn tortillas, vegan mozzarella cheese or 2 -3 cups , shredded, fresh salsa (homemade is best )

cooked chickpeas, onion, fresh ginger, garlic cloves, curry powder, olive oil, uncooked rice

spinach, chickpeas (cooked ), garlic clove (minced ), parsley (chopped finely), black pepper, pine nuts (toasted ) (optional), sultanas, nutmeg (finely grated )

extra virgin olive oil, onion, finely chopped, garlic cloves, crushed, chili powder, ground coriander, ground cumin, tomato paste, canned whole tomatoes, pureed, canned chick-peas, drained (or use cooked dry chickpeas), butternut squash, peeled and chopped into small pieces, salt (optional), fresh coriander, chopped, baby spinach leaves

chickpeas, rinsed and drained (garbanzo beans), red bell pepper, diced, salt, fresh ground black pepper, diced tomatoes with green chilies, undrained (mild or hot, to taste), vegetable broth, extra virgin olive oil, white onion, chopped, carrots, sliced, garlic cloves, minced, ground cumin, light brown sugar, ground ginger, simply potatoes diced potatoes with onion, fresh baby spinach, coconut milk, green onion, chopped

chickpeas, cauliflower, olive oil, curry powder, onions, chopped, tomatoes, diced