84 juice inspiration Recipes

brown rice, uncooked, vegetable broth (or water), carrots, coarsely grated, tomato, diced (cored if you prefer ), kidney beans, drained and rinsed, jalapeno, diced, dried onion, minced, garlic powder, oil, apple juice, salt and black pepper, fresh cilantro or 2 tbsp parsley, chopped

garlic cloves, oil, light soya sauce (quantity depends on the quality of soya sauce), ginger, chopped, coconut milk, thick, peanuts , roasted, chrushed (if posssible, roast the yourself!), lemon juice, sugar, chili, ground, peanuts , roasted, chrushed (for topping)

soy sauce, orange juice, hot pepper sauce , or to taste, vanilla extract, light brown sugar, honey, minced garlic, garlic powder, sesame oil, vegetable oil, skinless, boneless chicken breast meat - cut into strips

olive oil, onion, chopped, boneless center cut pork chop, cubed, lemon , juice of, fresh asparagus , cut on the diagonal, sugar snap pea, ends trimmed, tomato, seeded & chopped, dry white wine, divided , a nice italian pinot grigio is always good, dried ancho chile powder, smoked paprika, ground coriander, dry mustard, dried oregano, ground cumin, cayenne pepper, kosher salt, black pepper

potatoes, extra virgin olive oil, ground cilantro, turmeric, cinnamon, chili pepper flakes, garlic clove, lemon , juice and zest of

boneless skinless chicken breasts , trimmed of all fat, cucumbers, low-fat plain kefir or 3 cups nonfat yogurt, garlic cloves, minced, ground ginger, paprika, cumin powder, ground cayenne pepper, lemon juice, salt and pepper

low fat coconut milk, fresh cilantro, chopped, garlic, minced, tilapia fillets, cayenne pepper , to taste, canola oil, carrots, shredded, red bell pepper, chopped, crushed pineapple in juice, undrained, unsweetened coconut, shredded, fresh cilantro, chopped, honey, lime zest

garlic cloves, thai sweet chili sauce, ginger, fresh grated, dill pickles, sliced, lime , juice and zest, rice vinegar, soy sauce or 1 tbsp fish sauce, sesame oil, peanut butter, sugar or 1 1/2 tsp honey, cabbage, finely shredded, fresh asparagus (tough ends discarded and cut into 1/2 inch pieces blanched or microwaved for 1 minute), frozen green pea, scallion, sliced, carrot, grated, celery, diced, red bell pepper (sliced very thin or diced ), fresh cilantro (choose 1 or a mix) or 1/2-1 cup fresh basil (choose 1 or a mix) or 1/2-1 cup fresh mint (choose 1 or a mix), fresh herb (optional), dry roasted peanuts (optional), sesame seeds (optional), cucumber, diced (optional)

olive oil or 2 tbsp peanut oil, white onion, chopped, carrots, peeled and grated, jalapeno, minced, garlic cloves, minced, ginger, fresh grated or 1 tbsp ginger paste, lime , zest of, curry powder (i think this would work with almost any type but i used madras), ground coriander, crushed red pepper flakes, vegetable broth, tomato sauce, diced tomatoes , with juice, creamy peanut butter, coconut milk, garbanzo beans, drained and rinsed (chickpeas), dried apricot, chopped (optional), golden raisin (optional), sea salt, to taste (i used 2 tsp), cooked brown rice, to serve, nonfat yogurt, to serve, cilantro, chopped, to serve

fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)

olive oil, lemon juice , about 3 lemons, thyme, oregano, basil, shallots, finely chopped, boneless skinless chicken breasts, oyster sauce, uncooked long grain white rice, spinach , about 12 cups, bean sprouts, green onions, thinly sliced, stalks celery, chopped, red pepper, chopped, yellow pepper, chopped, raisins

black-eyed peas, drained, brown rice, cooked, butter, peanuts, chopped, onion, chopped, fresh ginger, grated, green pepper, diced, celery, chopped, carrot, sliced thin, green peas, pineapple tidbits , reserve 2tbsp . juice, soy sauce, salt, hot pepper sauce

dry white wine, lemon juice, olive oil, garlic clove, minced, chili powder, red pepper flakes, cumin, tomato paste, ginger, fresh grated, cilantro, chopped fine, shrimp, cooked, deveined, peeled (about 30 of the 40-count size)

unsweetened coconut milk, grated fresh ginger, green curry paste, green curry paste, asian fish sauce, skinless chicken thighs, red onion, cut into 1/2-inch dice, yukon gold potatoes, cut into 1-inch chunks, grape tomatoes, fresh lime juice, kosher salt & freshly ground black pepper, cilantro leaf , lime wedges and steamed rice, for serving

turkey bacon, diced finely (can use regular bacon), frozen corn, butter, flour, milk, dry mustard, lemon juice, salt and pepper, parmesan cheese, grated (freshly grated is best ), minced red pepper, minced (about the same size as the corn kernels), green onions, sliced

eggs, milk, olive oil, feta cheese, crumbled, kalamata olive, sliced, fresh tomato, diced, red onion, diced, tomato, diced, kalamata black olives, chopped, red onion, diced, fresh cilantro, chopped, olive oil, lime , juice and zest, sea salt, ground pepper, spig cilantro, lime slice

fresh green snap beasns cut into bite sized pieces, garlic minced, zucchini cubed, tomatillos chopped, jalapeno finely chopped, diced tomatoes, mexican style, poblano chili pepper chopped, spanish onion chopped, green pepper chopped, cumin, fresh oregano, vegetable broth, roasted red peppers packed in water, chipotle peppers in adobo sauce, salt, fresh lime juice, fresh cilantro chopped

orange juice, rice wine vinegar, light soy sauce, red thai chile, thinly sliced, crushed red pepper flakes, fresh ginger, about 1 inch, peeled, grated, salmon fillets, olive oil, divided, salt , to taste, fresh ground black pepper , to taste, honey