68739 john wayne favorite fat casserole Recipes

ground beef, cooked and drained, taco seasoning, sour cream, mayonnaise, cheddar cheese, shredded and divided, yellow onion, sliced, biscuit mix (i would find something else for this to many carbs!!!! ), tomatoes, sliced, green bell pepper, sliced, sliced jalapeno peppers

ground beef, cooked and drained, taco seasoning....i use best ever taco seasoning mix, water, sour cream, mayonnaise, cheddar cheese, shredded and divided, onion, chopped, green bell pepper, chopped, bisquik mix, milk, tomatoes, sliced, sliced jalapeno peppers

john cope s toasted dried sweet corn, milk, melted butter , plus additional for the baking dish, salt or to taste, sugar, eggs , beaten until well blended.

fresh asparagus spears, trimmed, low-fat raspberry yogurt, lemon, juiced

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry, fat-free cream cheese, cubed, reduced-fat sour cream, water-packed artichoke hearts, rinsed, drained and chopped, grated parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced-fat cheddar cheese, assorted reduced-fat melba toast or pita chips

frozen chopped spinach, artichokes, sliced mushrooms, cream of mushroom soup, sour cream, mayonnaise, lemon juice, worcestershire sauce, tabasco sauce, onion powder, garlic powder, salt

ground beef, ground cumin, chili powder, pepper, taco sauce, chopped onion, garlic, crushed, salt, broth, corn tortillas, sour cream, monterey jack cheese, shredded

hot sausage, fried and crumbled, hoagie rolls, preferrably not pre-split, melted velveeta cheese (or 1 small jar cheese whiz), shredded mozzarella cheese, grilled onion, sliced pickled jalapeno pepper, butter, softened

pumpkin puree, fat-free evaporated milk, fat-free liquid egg substitute (like egg beaters original), splenda no calorie artificial sweetener (granulated ), pumpkin pie spice

grated carrots (i buy the pregrated in a bag), all-purpose flour, baking powder, baking soda, salt, sugar, ground cinnamon, eggs, well beaten, vegetable oil, vanilla extract, cream cheese frosting, cream cheese, softened, butter, softened, powdered sugar , sifted, vanilla extract

whole wheat bread, toasted, low-fat provolone cheese, deli turkey, mustard, low-fat mayonnaise, alfalfa sprout, red onion, lettuce leaf, tomato, avocado, your favorite dressing (i like beano s original submarine dressing)

fat free tortilla chips or low fat tortilla chips (i use baked tostitos bite size and the serving size is 20 chips with 1 g of fat), fat-free refried beans (i use old el paso spicy fat free refried beans), shredded fat-free cheddar cheese, tomato, chopped, spinach or 1 cup lettuce, chopped, tomatillo salsa (or your favorite salsa), fat free sour cream

chicken breasts (smoked or roasted ahead of time), mango, low-fat mayonnaise, ground cloves and nutmeg, fresh basil and gingerroot, chopped, sliced almonds

bread flour, fast-rising active dry yeast, salt, sugar, low-fat milk, butter, eggs, dill seeds, dry dill weed, instant minced onion, fresh coarse ground black pepper

grated lime rind, lime juice, olive oil, chopped fresh coriander, chopped parsley, john dory fillets, red pepper, halved and deseeded, spring onions, trimmed and sliced, cantaloupe, the flesh peeled and diced, chopped fresh parsley, chopped fresh coriander, olive oil, sugar, lime juice

john, bacon, onion, diced, canned black-eyed peas - 1, chicken broth - 4-cups, minute rice -2 cups

john, canola oil, trinity vegetable mix (fresh diced onions, bell peppers, celery), black-eyed peas (undrained ), instant rice (i use either mahatma or uncle bens long grain and cook it myself, i just dont like ), canned italian-style diced tomatoes (undrained ), cooked bacon pieces, i have used the ro-tel tomatoes and green chilis, it worked well. it was a little spicer. this goes great with fried catfish and some turnip greens.

onion, chopped, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, diced tomatoes and green chilies, undrained, fat-free sour cream, shredded reduced-fat cheddar cheese, divided, shredded part-skim mozzarella cheese, divided, fat-free flour tortillas (8-1/2 inches), cubed cooked chicken breast