9 jilbana foul Recipes

couscous, frozen peas, frozen broad bean, garlic cloves, salt, olive oil, margarine or 1 tbsp butter, ghee or 1 tbsp clarified butter, water

fava beans (broad), chickpeas (garbanzo beans), tomatoes, chopped small, red onion, diced, parsley, chopped well, lemon , juice of (or more to taste), olive oil, garlic cloves, roasted and minced or 3 -4 cloves, minced, salt, pepper

dry fava beans , soaked overnight in water, garlic cloves, parsley, lemons , juice of, cumin seeds, sliced cherries or 1/2 cup regular chopped tomato, salt, pepper

olive oil, onion, chopped, fava beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, water, tomato paste, lemon juice, olive oil, garlic, minced, tahini, ground cumin

fava beans (in water and salt), chopped dill, tahini paste, extra virgin olive oil, lemon, juiced, garlic clove, pressed, cumin, sea salt , to taste

onion, chopped, garlic cloves, pressed, olive oil, cumin seed, ground, sweet hungarian paprika, cayenne, bay leaves, carrot, chopped, tomato, chopped fresh, vegetable stock, fava beans, cooked, parsley, chopped fresh, fresh lemon juice, sea salt, and freshly ground, black pepper

cooked fava beans or 1 1/2 cups, onion, chopped, garlic cloves, chopped, tomato, chopped, chili powder, curry powder, cumin (but season to your own taste !), cinnamon (but season to your own taste !), turmeric (but season to your own taste !), cayenne (but season to your own taste !), lemon juice (or to taste), salt, potato, peeled and cooked , added when onion is cooking (optional)