40 jicama black corn salad Recipes

flour tortillas (6 inches), cut into 1/2-inch strips, butter-flavored cooking spray, boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, ready-to-serve salad greens, whole kernel corn, drained, black beans, rinsed and drained, chopped tomatoes, divided, green pepper, diced, cubed peeled jicama or sliced water chestnuts, chopped green onions, shredded reduced-fat cheddar cheese, fat-free ranch salad dressing, barbecue sauce

vegetable oil, for deep-frying, corn tortillas, cut 1/4-inch strips, dry mustard, cold water, mayonnaise, buttermilk, sour cream, apple cider vinegar, sliced scallion top, and whites, minced garlic, minced fresh italian parsley, worcestershire sauce, minced fresh dill, minced dried oregano, fresh ground black pepper, minced fresh basil, olive oil, minced garlic, soy sauce, salt, boneless skinless chicken breasts (5 oz ea), good-quality sweet-&-spicy barbecue sauce, head iceberg lettuce (cored, rinsed and dried and cut into thin 1/8 strips), head romaine lettuce leaf (separated, trimmed, rinsed, dried, and cut thin strips), fresh basil leaves, cut 1/8-inch strips, jicama , cut 1/4-inch by 1/4-inch by 3/4-inch strips, shredded monterey jack cheese, canned black beans, rinsed drained, canned sweet white corn kernels, drained, chopped fresh cilantro, fresh ripe tomatoes, cut into 1/2-inch dices, good-quality sweet-&-spicy barbecue sauce

julienne-cut peeled jicama, sliced peeled ripe mango, presliced red onion, fresh lime juice, sugar, chopped fresh cilantro, salt, black pepper, olive oil, divided, skinless, boneless chicken breast , cut into thin strips, chili powder, ground cumin, ground chipotle chile pepper, presliced red bell pepper, presliced red onion, salt, corn tortillas, mixed salad greens

boneless, skinless chicken breasts, thawed, yellow bell pepper (any color is fine), diced, yellow onion, diced, garlic clove, minced, black beans, drained, frozen corn, jicama, peeled & diced, grape tomatoes, quartered, avocado, diced, your favorite ranch dressing (i use hidden valley), your favorite bbq sauce (i use sweet baby ray s honey bbq), a splash of white wine vinegar, flour tortillas , cut into strips, olive oil, salt , freshly ground black pepper

frozen corn kernels, red bell pepper, diced, diced jicama (i left this out ), black beans, drained and rinsed, fresh lime juice, mirin, olive oil, chipotle chile in adobo, chopped (about 2 tsp), chopped cilantro , plus more for garnish, ground cumin, sea salt

head romaine lettuce, chopped (about 2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, corn kernel (fresh uncooked preferred , but can substituted frozen or canned), green onion, chopped, ripe avocado, peeled and diced, red bell pepper, chopped, feta cheese, crumbled (reduced fat variety, if desired), garlic clove, minced, fresh cilantro, finely chopped, jalapeno, minced, fresh lime juice, olive oil (original recipe called for 1/4 cup), honey

diced tomato, diced red onion, diced peeled jicama or carrot, diced green bell pepper, fresh corn kernels, diced peeled avocado, black beans, drained and rinsed, shredded monterey jack cheese, baked tortilla chips, coarsely crushed, mixed salad greens

head iceberg lettuce, chopped, avocado, chopped, tomato, chopped, green onions, chopped, black beans, rinsed, corn, drained, shredded colby-monterey jack cheese, cooked chicken breasts (rotisserie works or sometimes i george forman them, chopped or shredded), jicama (optional), cilantro, chopped (optional), corn tortilla strips (optional), ranch dressing, barbecue sauce

chicken tenders or boneless , skinless chx breasts, cooked and cut into small cubes and generously smothered in bbq sauce., i head of iceberg lettuce, finely chopped ., i can black beans, drained and rinsed, sweet corn (fresh off the cob preferred but canned is ok), jicama (diced into small cubes ), firm tomatoes. use only firm parts and dice into small cubes ., fresh cilantro, chopped scallions (optional), limes, quartered, freshly made ranch dressing (you can use bottled , but fresh tastes much better), plain tortilla chips (i prefer yellow corn).

quinoa, rinsed well and drained, lime juice, olive oil, ground cumin, reduced-sodium black beans, rinsed and drained, frozen corn kernels, thawed , or drained canned corn, chopped jicama, chopped canned roasted red peppers (not oil-packed), chopped fresh cilantro, minced red onion, minced fresh jalapeno chili, salt, butter lettuce leaves

cooked brown rice, red onion finely chopped, cooked pinto beans, corn, ripe tomato diced, jicama peeled and diced, green bell pepper minced, sliced black olives, bottled vinaigrette dressing

cooked boneless skinless lean chicken breasts, chopped, barbecue sauce, divided (with about 45 calories per 2-tbsp. serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn, drained, chopped scallions, chopped cilantro, chopped basil, shredded fat-free cheddar cheese, baked corn tortilla chips , broken into bite-sized pieces, fat free ranch dressing

arugula, salt and freshly ground black pepper, to taste, chile-lime vinaigrette , recipe follows, grilled tamarind shrimp , recipe follows, jicama, peeled and julienned, ears grilled corn , kernels only, pear tomatoes, halved, wonton wrappers, thinly sliced and deep fried, sesame oil, lime juice, rice vinegar, garlic, minced, fresh ginger, minced, korean chile flakes, fish sauce, canola oil, sugar, salt and freshly ground black pepper, to taste, shrimps, tamarind, mirin, water, molasses, garlic, minced, fresh lime juice, sriracha

chicken-this can be left over rotiseree chicken , grilled chicken, or even the chicken that is canned., whole kernal corn, black beans, chopped tomato, cucmber, jicama (optional), avocado, red onion (optional), fresh cilantro (optional-this will give the salad a spicy kick ), ranch packet (make the with non-fat mayo, non-fat milk), your favorite bbq sauce, romaine lettuce

house mixed greens, diced tomato, diced red onion, diced peeled jicama or carrot, diced green bell pepper, fresh corn kernels (about 2 large ears ), diced peeled avocado, black beans, rinsed and drained, shredded reduced-fat monterey jack cheese, baked tortilla chips, coarsely crushed, lime-cilantro vinaigrette

cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing

romaine lettuce chopped, black beans rinsed & drained, tomato chopped, jicama peeled & chopped, corn kernals frozen or fresh, radishes thinly sliced, avocado diced, red pepper chopped, feta cheese crumbled, honey-lime dressing, fresh lime juice, olive oil, honey, cilantro chopped, garlic clove peeled& minced, jalapeno pepper chopped

head romaine lettuce, chopped (2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, fresh corn kernels (frozen is ok), radish, thinly sliced, ripe avocado, diced, red bell pepper, chopped, reduced-fat feta cheese, crumbled, garlic clove, minced, fresh cilantro, finely chopped, jalapeno pepper, chopped, fresh lime juice, olive oil, honey