91509 jerk rice roasted squash Recipes

cooked brown rice, frozen shelled edamame (thawed ), grated carrot, sliced scallions, cooked vegetables (for example, roasted squash, green beans, snap peas, green peas, red peppers or broccoli), rice wine vinegar, soy sauce, sesame oil (may substitute vegetable oil...peanut oil would be my second choice if wasn tsp available), ground black pepper, cooked salmon , broken into smaller pieces

pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)

uncooked wild rice, water, butternut squash - peeled, seeded, and cubed, chicken broth, orange juice, butter, onion, chopped, garlic, finely chopped, curry powder, salt, ground black pepper

center-cut beef tenderloin, jerk seasoning paste, vegetable oil, cocktail onions, rinsed, cilantro leaves, store-bought plantain chips

liquid honey, soy sauce, garlic, minced, salt, pepper, acorn squash (2 1/2 lbs total ) or 1 butternut squash (2 1/4 lbs)

unsalted butter, whole cumin seed, mustard seeds, basmati rice, butternut squash, peeled , deseeded, and cut in 1-inch cubes (about 2 cups), water, kosher salt

butternut squash, cubed, fresh rosemary, red onion, finely diced, risotto rice, vegetable stock, crushed garlic cloves, extra light cream cheese, balsamic vinegar

rice wine vinegar, fresh ginger, peeled and julienned, ancho chile powder, honey, vegetable oil, salt and freshly ground pepper, salmon fillets, olive oil, salt and pepper, banana leaf, cut into 4 rectangles, diced red pepper, chopped cilantro, red peppers, cut into 1-inch dice, yellow squash, cut into 1-inch dice, zucchini, cut into 1-inch dice, haricots verts , cut on the bias into 1-inch pieces, olive oil, salt and freshly ground pepper, vegetable stock, saffron, salt, couscous, coarsely chopped flat leaf parsley

boneless, skinless chicken breasts, kosher salt and freshly ground black pepper, sheets of parchment paper, grapeseed or canola oil, sliced shallot, garlic, minced, cubed butternut squash , roasted, diced fennel , roasted, kosher salt, dry sherry, low-sodium chicken stock, freshly ground black pepper, sesame oil, baby bok choy , sliced in 1/2 down the center, kosher salt, low-sodium soy sauce, low-sodium chicken stock, garnish: fresh cilantro sprigs

water, wild rice (about 12 oz), acorn squash (each about 10 to 12 oz), cut in half, seeded, butter, chopped onions, crumbled dried sage leaves, fresh lemon juice, dried cranberries (about 3 1/2 oz), chopped toasted hazelnuts (about 3 oz), chopped fresh parsley

kabocha squash or 1 other winter squash or 1 sweet potato, yellow onion , sliced into half moons, frozen peppers and onions, thawed (or use fresh bell peppers), quartered artichoke hearts, brussels sprouts, stems removed, garlic cloves, minced, balsamic vinegar, dried basil, thyme, salt and pepper, fat free balsamic vinaigrette, to taste (i used whole foods brand ) (optional)

jerk sauce, divided, onion, vertically sliced, lemon juice, freshly squeezed, salt, black pepper, garlic cloves, chopped, skinless chicken breast halves (about 1 1/2 lb), skinless chicken thighs (about 1 lb), light beer, ketchup, hot sauce, green onion , julienne-cut

butternut squash (1 good-sized squash), sweet potatoes (dark orange flesh), orange zest, finely chopped, lemon zest, finely chopped, ground cinnamon, extra virgin olive oil, kosher salt & freshly ground black pepper

acorn squash, halved and seeds removed, water, uncooked wild rice, rinsed (genuine ojibwa if possible), uncooked quinoa, rinsed, vegetable oil, green onions, chopped (white and pale green parts), chopped celery, dried sage, dried cranberries, dried apricot, chopped, chopped pecans or 1/3 cup walnuts, fresh orange juice, salt

winter squash , halved lengthwise & seeded, onion, chopped, garlic cloves, roasted with squash, stock (i used chicken), heavy whipping cream, butter, salt & pepper, nutmeg

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree