217270 jerk pork rice black peas andd roasted squash Recipes

chopped carrots, chopped onion, butter, reduced-sodium chicken broth or vegetable broth, uncooked long grain rice, salt, pepper, yellow summer squash, chopped, zucchini, chopped

acorn squash, peeled and cubed, butternut squash, peeled and cubed, white potatoes, cubed, red potatoes, cubed, green pepper , julienned, sweet red pepper , julienned, onion, quartered, whole garlic cloves, peeled, salt, garlic powder, pepper, olive oil

cooked rice (white, yellow , or aborio), frozen peas or 1 cup fresh peas, cooked bacon, crumbled (optional), butter, salt, pepper

onion, finely chopped, garlic cloves, minced, oil, basmati rice, condensed chicken broth, coconut milk, pigeon peas (or field peas), chopped parsley, lemon juice, salt

butternut squash, steamed, milk , 1, water, cinnamon, banana , scooped into balls with melon baller, pecans, toasted, maple syrup, for drizzling

unpeeled butternut squash, seeded and cut in 12 pieces (about 1-1/2 lb), unpeeled whole baby potatoes, washed or 2 lbs fingerling potatoes, are good too, shallots, peeled, garlic cloves, sliced, olive oil (more or less to taste and diet ), rosemary, leaves fresh sage, thyme

rice, boiling water, butter, onion, chopped, sliced mushrooms, drained, frozen peas, thawed, canned water chestnuts, drained and diced, soy sauce

red kidney beans, water, coconut milk, garlic, onion, diced, green onions, diced, black pepper, thyme, salt, grain rice

butternut squash, peeled, seeded and cut into 1-inch chunks, fresh sage leaves (chopped finely, about 1 tbsp), olive oil (divided ), salt (divided ), dried oregano, crushed red pepper flakes, garlic cloves (minced ), diced tomatoes, balsamic vinegar, mozzarella cheese (or vegan cheese), prepared pizza crust (or 6 pitas)

lean boned pork loin roast, thick-and-chunky salsa, no-salt-added black beans, undrained, chopped yellow bell pepper, chopped onion, ground cumin, chili powder, dried oregano, fat-free sour cream

pork tenderloin (preferably from tail end), thinly sliced crosswise (1/3 cup), chinese shaoxing cooking wine or medium-dry sherry, salt, firm tofu, peanut oil, fresh mild red chiles (sometimes called finger chiles), thinly sliced diagonally, then seeded, chopped garlic, chinese fermented black beans, rinsed well and drained, chicken stock or reduced-sodium chicken broth, dark soy sauce, potato starch, water, scallions, greens thinly sliced diagonally (reserve remainder for another use), asian sesame oil, asian chile oil, white rice

pork butt , trimmed of excess fat, chicken stock, rice vinegar, chipotle-molasses barbecue sauce (separate recipe ), jalapeno peppers, chopped, red onion, chopped, garlic cloves, chopped, salt and pepper, soft buns , for serving, black pepper vinaigrette (recipe to follow)

pork butt , trimmed of excess fat, chicken stock, rice vinegar, chipotle-molasses bbq sauce , recipe follows, jalapeno peppers, chopped, red onion, chopped, garlic, chopped, salt and pepper, soft buns , for serving, black pepper vinaigrette , recipe follows

pork butt , trimmed of excess fat, chicken stock, rice vinegar, chipotle-molasses bbq sauce , recipe follows, jalapeno peppers, chopped, red onion, chopped, garlic, chopped, salt and pepper, soft buns , for serving, black pepper vinaigrette , recipe follows

extra-virgin olive oil, plus more for drizzling, onion, chopped, chopped fresh thyme, arborio rice, dry white wine, kosher salt and freshly ground pepper, low-sodium chicken broth, fresh or frozen peas, horseradish, grated parmesan cheese, smoked trout fillet, flaked, baby greens or pea shoots , for serving (optional)

butternut squash, peeled, seeded and cut into 1/2 inch cubes, olive oil, salt and pepper to taste, gorgonzola, crumbled, maple syrup

a 3/4-lb seedless piece butternut squash, peeled and cut into 3/4-inch dice (about 5 cups), onion, unpeeled , cut into eighths, garlic clove, unpeeled, vegetable oil, eight 5- to 6-inch flour tortillas, chopped red bell pepper (about 1 large), coarsely grated jack cheese, unsalted butter, softened, chipotle lime sour cream dip, canned chipotle chili in adobo*, minced, fresh lime juice, sour cream

butternut squash (about 4 lb), halved , and seeds and membranes removed, ginger (about 1 inch), peeled and finely chopped, balsamic vinegar, brown sugar, vegetable oil cooking spray, gala or golden delicious apples, cored and thinly sliced, dried cherries, chopped