26 jerk mix Recipes
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scallions, trimmed, paprika, garlic powder and12 Morescallions, trimmed, paprika, garlic powder, ground allspice, ground nutmeg, cayenne pepper, kosher salt, freshly ground black pepper, olive oil, juice of 1/2 lime, molasses, chicken , cut into pieces, corn muffin mix, jalapeno, seeded and minced, lime wedges (optional)15 min, 15 ingredients
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broccoli coleslaw mix, tomato, seeded and chopped and6 Morebroccoli coleslaw mix, tomato, seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper, seeded and chopped, prepared mustard, caribbean jerk seasoning, turkey breast tenderloins (8 oz each), fat-free flour tortillas (8 inches)20 min, 8 ingredients
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cabbage (julienned), carrot (julienned) and17 Morecabbage (julienned), carrot (julienned), chicken (thigh or breast), egg, ginger, mint (chopped ), onion (sliced ), salt, spring onion , for garnishing, vinegar, vegetable oil, red capsicum (julienned), green chilies (chopped ), soy sauce, noodles (boiled ), mixed spice , for chaat, mild jerk sauce (this is a very popular sauce using creole based ingredients used in jamaican cooking), hot chili oil, bean sprouts45 min, 19 ingredients
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tilapia fillets (4 oz each), caribbean jerk seasoning and8 Moretilapia fillets (4 oz each), caribbean jerk seasoning, mixed tropical fruit, undrained, dried tropical fruit, green onions, chopped, red jalapeno pepper jelly, sliced almonds, minced fresh mint, lime juice, hot cooked rice25 min, 10 ingredients
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Jerk-Style BBQ Sauce for Oven Baked Pork Ribsbutter, yellow onion (finely chopped ) and19 Morebutter, yellow onion (finely chopped ), garlic cloves (finely chopped ), fresh ginger (finely chopped ), brown sugar (packed), ketchup, apple cider vinegar, grape jam, liquid honey, mustard powder, steak sauce, soy sauce, worcestershire sauce, paprika, dried oregano (rubbed between fingers to release the flavors), wasabi powder, ground red pepper, cayenne pepper, lime , juice of, ripe, cornstarch (combined with 2 tbsp cold water), cold water (mix with cornstarch if you like your sauce extra thick and sticky)20 min, 21 ingredients
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Jamaican Jerk Turkey Wrapsbroccoli coleslaw mix, tomato, seeded and chopped and6 Morebroccoli coleslaw mix, tomato, seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper, seeded and chopped, yellow mustard, caribbean jerk seasoning, turkey breast tenderloins, tortillas (i use fat-free)40 min, 8 ingredients
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Christina's Jerk Shrimp Stir-Fryorange juice, dry jerk seasoning mix, lime juice and11 Moreorange juice, dry jerk seasoning mix, lime juice, peanut oil, low-sodium soy sauce, jalepeno, seeded, and finely chopped, shrimp, peeled and deveined, stalk broccoli , cut into 3/4-inch pieces, red bell pepper , cut into 1 1/2 by 1/4-inch strips, diced pineapple (1/2 to 3/4-inch pieces), sweet potato , cut into 1/2-inch pieces, carrot , cut into 1 1/2 by 1/4-inch strips, salt and freshly ground black pepper, suggestion : cooked white rice55 min, 14 ingredients
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Janette's Jerk Monkfish Stir-Frylime juice, dry jerk seasoning mix, rice vinegar and12 Morelime juice, dry jerk seasoning mix, rice vinegar, low-sodium soy sauce, grated lime zest, jalapeno, seeded, and finely chopped, monkfish fillet, cut into 1 1/2-inch pieces, peanut oil, diced fresh pineapple (1/2 to 3/4-inch pieces), snow peas, red bell pepper strips (1 1/2 by 1/2-inch pieces), diced fresh mango (1/2 to 3/4-inch pieces), carrot strips (1 1/2 by 1/4-inch pieces), salt and freshly ground black pepper, suggestion : cooked wild rice55 min, 15 ingredients
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Grilled Ponzu Jerk Yellow Tail Snapper with Ginger Slaw and Shoestring Potatoes (Ming Tsai)goat peppers, stemmed and minced, bahamian thyme, chopped and26 Moregoat peppers, stemmed and minced, bahamian thyme, chopped, allspice, bay leaves, cinnamon, ginger beer, ponzu juice (may substitute mixed fresh lemon and lime juice), shallots, peeled and chopped, minced ginger, oranges , zested and juiced, soy sauce, whole yellow tail snapper, salt and pepper, ginger slaw , recipe follows, shoestring potatoes with thyme salt, recipe follows, baking potatoes , like russets, peeled, and cut into shoestrings (1/4 by 3 to 4 inches), ice water, canola oil , for deep frying, thyme salt (4 tbsp salt, 1 tbsp sugar, 1 tbsp bahamian thyme), grape seed oil, rice vinegar, scallions, green parts only, cut 1/8-inch thick, creole mustard may substitute pommery, ginger, chopped, cabbage cut into 1/8-inch ribbons, shredded carrots, salt and pepper2 hour 50 min, 28 ingredients
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Grilled Jerk Chicken Saladgreen onions, sliced and divided, fresh lime juice and8 Moregreen onions, sliced and divided, fresh lime juice, habanero pepper sauce, white vinegar, salt-free jamaican jerk seasoning blend, skinned, boned chicken breast halves, mixed salad greens, ripe mangoes, peeled and cubed, fat-free mango dressing10 ingredients
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Spicy Island Pork & Fruit Saladpork tenderloin (not marinated ), caribbean jerk seasoning and7 Morepork tenderloin (not marinated ), caribbean jerk seasoning, pineapple chunks in juice, lime zest, lime juice, honey, caribbean jerk seasoning, mixed salad greens (such as romaine, frisf e, radicchio), cantaloupe, peeled , quartered lengthwise, thinly cut crosswise55 min, 9 ingredients
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Island Salmon Saladfresh or frozen salmon or swordfish, olive oil and11 Morefresh or frozen salmon or swordfish, olive oil, lime juice or lemon juice, cajun or jerk seasoning, torn mixed greens, oranges, peeled and sectioned, strawberries, halved, avocado, halved, peeled, and sliced, mango, seeded, peeled, and sliced, chopped macadamia nuts or almonds, toasted, tortilla bowls, tarragon-buttermilk dressing, lime peel curls13 ingredients
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