62109 jerk hearts palm salad plantains Recipes

mixed salad greens, tomato, cut into wedges, sliced cucumber, red onion, sliced and separated into rings, vegetable oil, red wine vinegar, sugar, lemon juice, garlic clove, minced, salt and pepper to taste

canola oil, white wine vinegar, salt, ground mustard, sugar, garlic powder, drops hot pepper sauce, salad greens, bell peppers , mushrooms, tomatoes and/or other vegetables of your choice

salad greens, tomatoes, cut into wedges, green onions, sliced, sliced ripe olives, drained, ripe avocado, peeled, sour cream, vegetable oil, lemon juice, sugar, seasoned salt, crushed red pepper flakes, corn chips

frozen white bread dough, thawed, torn lettuce, quartered cherry tomatoes, fresh cauliflowerets, quartered thinly sliced cucumber, sliced celery, sliced fresh carrots, ground turkey or beef, chopped onion, italian salad dressing or dressing of your choice

condensed tomato soup, undiluted, sugar, cider vinegar, canola oil, green pepper, cut into chunks, onion, cut into chunks, garlic clove, halved, ground mustard, salt, paprika, salad greens and vegetables of your choice

prebaked mini pizza crusts, western , catalina or french salad dressing, minced fresh basil or oregano, torn romaine lettuce (8 cups), sliced pepperoni or chopped canadian bacon, shredded part-skim mozzarella cheese or cheese blend, sliced ripe olives, drained

salad potatoes, plain non-fat yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded

salad potatoes, cooked, peeled and cubed, hard-cooked eggs, chopped, celery ribs, chopped, radishes, sliced, onion, chopped, chopped green pepper, salt and pepper to taste, mayonnaise, brown sugar, sugar, vanilla extract, prepared mustard, milk, leaf lettuce, paprika, minced fresh parsley

powdered fruit pectin, dried herb (oregano, basil, thyme, tarragon, savory or dill weed), sugar substitute equivalent to 2 tsp sugar, ground mustard, salt, pepper, water, vinegar, garlic clove, minced, salad greens , tomatoes, cucumbers and carrots or vegetables of your choice

torn bibb lettuce or salad greens of your choice, green onions, sliced, mandarin oranges, drained, canola oil, white vinegar, sugar, minced fresh parsley, salt , optional, pepper, drops hot pepper sauce, almonds, toasted , optional

spring mix salad greens, crumbled goat cheese, red onion, separated into rings, honey, chopped shallot, cider vinegar, olive oil, dijon mustard, lemon juice, salt, pepper

fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)

quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves

mayonnaise, bottled chili sauce, sliced scallion, chopped fresh parsley leaves, minced green bell pepper, fresh lemon juice, drained bottled horseradish, a dash of worcestershire sauce, chopped drained canned hearts of palm, lump crab meat , picked over, watercress , coarse stems discarded and the leaves washed well and spun dry, for lining the platter, seedless cucumber slices as an accompaniment, toasted pita wedges as an accompaniment

fresh cilantro, rinsed and patted dry with a paper towel, garlic, minced, lemon , zest of, lemon , juice of, sugar, salt, olive oil, lettuce (green leafy, red, spinach, iceberg, romaine-your choice), avocado, diced, canned hearts of palm, drained, red onion, chopped

cottage cheese, crumbled blue cheese, divided, mayonnaise, plain yogurt, white wine vinegar, garlic cloves, minced, salt, white pepper, torn bibb or boston lettuce, tomatoes, red onion, sliced, sliced ripe olives, drained, seasoned salad croutons

diced preserved lemon peel , recipe follows, chopped fresh chives, sugar, salt, champagne vinegar, extra-virgin olive oil, freshly ground black pepper, fresh hearts of palm , outer husks removed, or 1 lb canned hearts of palm, drained, shaved parma ham, micro greens, extra-virgin olive oil, salt, freshly ground black pepper, julienned preserved lemon peel , recipe follows, whole lemons, washed, salt, sugar , plus 4 cups, water

garlic clove, fresh coriander, fresh lemon juice, sugar, salt, olive oil, a 14-oz can hearts of palm, drained, california firm-ripe avocados, red onion, sliced thin, boston lettuce leaves (from about 2 heads )