358342 jerk chops hearts salad sweet Recipes

red potatoes (about 1/2 lb), fresh green beans, trimmed, light tuna packed in water, drained, chopped pitted greek or spanish olives, diced red onion, tomatoes, seeded and diced (about 2 cups), chopped romaine lettuce, olive oil, freshly squeezed lemon juice, dijon mustard, salt and pepper

red-wine vinegar, extra virgin olive oil, chopped fresh dill or oregano or 1 tsp dried, garlic powder, salt, freshly ground pepper, chopped cos (romaine) lettuce, two 1/2 cups chopped cooked chicken (about 12 oz; see tip ), tomatoes, chopped, cucumber, peeled, seeded and chopped, chopped red onion, sliced ripe black olives, crumbled feta cheese

multigrain bread, cut into 1/2-inch cubes, olive oil-flavored cooking spray, low-fat mayonnaise, white balsamic vinegar, garlic clove, minced, honey, salt, freshly ground black pepper, romaine lettuce, chopped plum tomatoes, bacon slices, cooked and crumbled

pomegranate molasses, red wine vinegar, dijon mustard, honey, salt, freshly ground black pepper, extra-virgin olive oil, apples (granny smith, gala, fuji), cored and cut into 1/2-inch pieces, baby spinach, head endive , halved crosswise in thin slices, coarsely chopped walnuts, toasted, maytag blue cheese, crumbled

lemons, thinly sliced, limes, thinly sliced, chopped fresh oregano, extra-virgin olive oil, kosher salt, freshly ground black pepper, romaine lettuce, chopped, shrimp, peeled and deveined (about 1 lb), corn tortillas, ripe tomato, diced, diced peeled avocado, cotija cheese

english cucumber, chopped, chopped red bell pepper, chopped yellow bell pepper, chopped plum tomato, chopped green onions, fresh lemon juice, olive oil, salt, dijon mustard, freshly ground black pepper, garlic cloves, minced, red leaf lettuce leaves (optional)

ear sweet corn in husk, olive oil, uncooked whole wheat orzo pasta, fresh asparagus spears, trimmed, uncooked medium shrimp, peeled and deveined, caribbean jerk seasoning, sweet red pepper, chopped, white vinegar, water, lime juice, olive oil, salt, pepper

hearts of palm, sweet red pepper, diced, green peppers or 1/3 cup orange bell peppers or 1/3 cup yellow sweet pepper, chopped, fresh parsley, chopped, fresh lemon juice, dijon mustard, low sodium chicken broth or 2 tbsp low sodium vegetable broth, lite olive oil, pepper, lettuce leaf , leaf lettuce works best

fresh pineapple, peeled, cored, cut 1/2-inch thick, mango, peeled & sliced into 1/4-inch slices, peeled papayas, cut 1/2-inch thick, peach, unpeeled & quartered, caribbean jerk seasoning (paste, not liquid or powder), fresh blueberries, fresh strawberries, sliced, just-ripe banana, thickly sliced, vanilla yogurt, lime , juice and zest of, sugar, salt

hearts romaine leaves (the light green , crisp inner portion of a head of romaine lettuce), flavorful apples, peeled and cored , then sliced as described below (such as braeburn, fuji, or honeycrisp), scant 1 cup of crumbled blue cheese, coarsely chopped toasted hazelnuts, red wine vinegar or 1/2 cup white wine vinegar, balsamic vinegar, sugar, sweet honey mustard (i use inglehoffer brand made here in oregon), salt (reduced from 1/2 teaspoon), pure vanilla extract, grapeseed oil (in place of canola)

romaine lettuce hearts, baby bay shrimp, your favorite caesar salad dressing, mayonnaise, hearts of palm, drained and cut into bite-sized pieces, artichoke heart, drained and quartered, parmesan cheese, shredded, crouton

apples such as granny smith , gala or fuji, cored and cut into 1/2-inch dice, baby spinach, heads belgian endive , thinly sliced crosswise, walnuts, toasted and coarsely chopped, blue cheese (such as maytag), crumbled (2 cups), pomegranate vinaigrette (see below ), kosher salt and freshly ground pepper, pomegranate molasses, red wine vinegar, heaping tbsp dijon mustard, honey, or more to taste, kosher salt and freshly ground pepper, extra-virgin olive oil

kosher salt and freshly cracked black pepper, asparagus, trimmed, shallot, chopped, champagne vinegar, garlic-infused extra-virgin olive oil, chunk parmesan

dijon mustard, lemon juice, olive oil, washed romaine, handful each shredded carrots , chopped cucumber, and diced red onion

low-fat buttermilk, grated parmesan cheese, fat-free sour cream, fat-free mayonnaise, fresh lemon juice, salt, freshly ground black pepper, coarsely chopped iceberg lettuce, chopped cucumber, chopped plum tomato, chopped celery

zucchini , cut into 1/2-inch pieces, yellow squash , cut into 1/2-inch pieces, tomatoes, fresh lemon juice, extra-virgin olive oil, kosher salt, black pepper, fresh mint, chopped

lemon juice, olive oil, salt and pepper, romaine chopped, grape tomatoes halved, cucumber diced large, green pepper diced, red onion, small diced, kalamata olives, feta

pork tenderloin (not marinated ), caribbean jerk seasoning, pineapple chunks in juice, lime zest, lime juice, honey, caribbean jerk seasoning, mixed salad greens (such as romaine, frisf e, radicchio), cantaloupe, peeled , quartered lengthwise, thinly cut crosswise