358822 jerk chops hearts palm salad sweet plantains Recipes

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

chopped green onions, red wine vinegar, brown sugar, olive oil, fresh lime juice, low-sodium soy sauce, salt, ground allspice, dried thyme, ground cinnamon, freshly ground black pepper, garlic cloves, peeled, habanero pepper, pork tenderloins, trimmed, chopped pineapple, chopped ripe plum (about 3 medium), chopped fresh mint, cider vinegar, honey, grated peeled fresh ginger, low-sodium soy sauce

chopped peeled mango, chopped pineapple, chopped red onion, chopped fresh cilantro, fresh lime juice, salt, jalapeno pepper, seeded and finely chopped, ground buffalo, salt-free jamaican jerk seasoning, salt

chopped scallion, scotch bonnet or habanero chilies, seeded and minced (wear rubber gloves) plus, if desired, additional chilies for garnish, soy sauce, fresh lime juice, ground allspice, english-style dry mustard, bay leaves , center ribs discarded and the leaves crumbled, garlic cloves, chopped, salt, sugar, dried thyme, crumbled, cinnamon, chicken parts , the wing tips discarded, vegetable oil for brushing the grill

fish sauce, lime juice, sweet dark soy sauce, minced garlic, minced ginger, chopped coriander or 3 tbsp cilantro, chopped green onion, chopped shallot, sesame oil, sweet chili sauce (mae ploy), beef , any cut can be used such as the london broil used in this recipe, sliced sweet onion, tomatoes , wedged, sliced cucumber, seedless, fresh mung bean sprouts

chopped yellow onion, jalapeno chile, roughly chopped, white wine vinegar, soy sauce, canola oil, tabasco sauce, ground allspice, granulated garlic, ground cinnamon, kosher salt, fresh ground black pepper, ground nutmeg, shrimp, peeled and deveined, lime, cut into wedges

sweet potatoes, peeled and cut into small chunks, bacon, cooked, cooled and crumbled, celery rib, chopped, chopped sweet onion, chopped walnuts, salt, pepper, cayenne pepper, dijon mustard, mayonnaise (to taste)

green peppers , julienned, cucumbers, sliced, whole mushrooms, halved, sweet red pepper , julienned, yellow sweet pepper , julienned, pitted ripe olives, halved, chopped onion, italian salad dressing, lemon juice, olive oil, seasoning salt, salt

sweet potatoes, peeled and cut into chunks, rocket, bacon , cut into strips, kraft* potato salad dressing, spring onions, sliced

boiled potatoes, chopped fine, hard-boiled eggs, onion, chopped fine, dill pickles, chopped fine (i use dill relish), sweet pickle, chopped fine (i use sweet relish), prepared mustard, mayonnaise, sour cream

salad, raw chicken breast , cut bite-sized, whole grain mustard, yellow mustard, honey, sweet corn kernels, iceberg lettuce, shredded, tomato, chopped, carrot, grated, strawberries, dressing, whole grain mustard, yellow mustard, honey, white wine vinegar

sweet potatoes, cooked, peeled and cubed, chopped onion, chopped sweet red pepper, mayonnaise, salt, pepper, hot pepper sauce

olive oil, red wine vinegar, anchovy fillets, garlic cloves, minced, lemon juice, dijon mustard, pepper, freshly shredded parmesan cheese, chopped hearts of romaine lettuce, caesar-style croutons

chopped onion, brown sugar, low-sodium soy sauce, red wine vinegar, chopped fresh thyme, chopped garlic, sesame oil, ground allspice, scotch bonnet or habanero chili pepper, skinned, boned chicken breast halves, vegetable cooking spray, fresh thyme sprigs (optional)

lesueur english peas, drained, sweet whole kernel corn, drained, chopped sweet vidalia onion, chopped bell pepper, roasted red bell pepper, chopped, shredded sharp white cheddar cheese, sweet pickles, diced, boiled eggs, chopped, real mayo, salt and pepper to taste, tony chachere s seasoning to taste, sweet pickle recipe coming soon! till then , i guess you can use the store bought kind...

pasta , whatever shape you like, green onions, chopped, stalk celery, chopped, a small red pepper, chopped, chopped sweet pickles, parsley flakes, cooked salad shrimp, chopped, imitation crab meat, chopped, creamy french salad dressing, mayonnaise, salt, pepper

chopped green onions, lime juice, extra-virgin olive oil, brown sugar, ground allspice, ground cinnamon, scotch bonnet chiles * or habaneros, seeded and minced, kosher salt

chopped onion, garlic , smashed, sesame seeds, brown sugar, ground allspice, dried thyme, grated nutmeg, salt, fresh-ground black pepper, cayenne, cooking oil, vinegar, catfish fillets