119151 jerk chicken healthy Recipes

grain white rice, cider vinegar, spiced rum or orange juice, jerk sauce (such as pickapeppa sauce), grated fresh ginger, boneless, skinless chicken breasts, kosher salt and pepper, olive oil, black beans, drained and rinsed, fresh pineapple , cut into 1-inch pieces, scallions, sliced

boneless skinless chicken breast , cut into strips, caribbean jerk seasoning, divided, olive oil, cream cheese, softened, flour tortillas (8 inches), warmed, mango chutney, lettuce leaves, julienned sweet red pepper, red onion

vegetable oil, chicken meat, cut into chunks, salt and black pepper to taste, onion, chopped, jalapeno pepper, seeded and minced, garlic, minced, ground cumin, dried thyme leaves, rubbed dried sage, dried oregano, ground allspice, ground cinnamon, ground nutmeg, cayenne pepper , or to taste, salt, limes, juiced, chopped green chilies, carton chicken broth, white beans, drained and rinsed, shredded pepper jack cheese

boneless chicken breasts, butter, garlic cloves, crushed, half-and-half, chicken broth, cornstarch, herbs, of your choice, rosemary , marjoram, oregano, cayenne pepper, stalk asparagus, sliced mushrooms, pieces and stems, parsley, crushed, salt and pepper, to taste, angel hair pasta

chopped scallion, scotch bonnet or habanero chilies, seeded and minced (wear rubber gloves) plus, if desired, additional chilies for garnish, soy sauce, fresh lime juice, ground allspice, english-style dry mustard, bay leaves , center ribs discarded and the leaves crumbled, garlic cloves, chopped, salt, sugar, dried thyme, crumbled, cinnamon, chicken parts , the wing tips discarded, vegetable oil for brushing the grill

scotch bonnet chile, garlic, minced, chopped green onions, allspice, black pepper, salt, boneless, skinless chicken breasts (about 4 oz each), canola oil, mesclun, shredded carrots, fresh lime juice

ground allspice, dried thyme, cayenne pepper, black pepper, ground sage, grated nutmeg, cinnamon, salt, garlic powder, sugar, soy sauce, cider vinegar, orange juice, olive oil, minced onion, green onions, chopped (green included), chicken pieces

chicken breasts, boneless and skinless, canola oil, chili powder, garlic powder, onion salt, basil, thyme, vegetable seasoning, crushed red pepper flakes, cumin, coriander, ginger, black pepper, cinnamon, allspice, salt, sugar, onion, diced, green pepper, diced

chicken legs, white wine vinegar, fresh lime juice, vegetable oil, molasses, minced onion, habanero pepper, minced (or to taste), ground cinnamon, ground allspice, fresh ground black pepper, salt, garlic, minced, dark jamaican rum

chicken breasts, olive oil, lime , juice and zest of, minced red onions, garlic cloves, grated gingerroot, minced fresh parsley or 1/3 cup minced fresh cilantro, fresh thyme leave, grated nutmeg, hot red pepper flakes, scotch bonnet pepper, minced (optional), ground allspice, ground cinnamon, cumin, ground black pepper, salt, diced fresh papaya (two cups), mango, peeled cored and diced, diced red pepper

chicken drumsticks (or your preference), ketchup, brown sugar, apple cider vinegar, soy sauce, pickapeppa sauce, jamaican jerk spice, salt

seasoned salt, garlic powder, lemon pepper, paprika, cut-up whole chickens, fresh lime, cut in half, jamaican jerk seasoning, garnish: lime slices

olive oil, onion, chopped, yellow bell pepper, chopped, chili powder, dried thyme, ground cinnamon, ground allspice, rotisserie chicken , meat shredded, chicken broth, stewed tomatoes, black beans, undrained, white beans, undrained, chopped pickled jalapenos, garlic cloves, minced, chopped fresh cilantro, semisweet chocolate

chicken breasts, salt & pepper, olive oil , for rubbing on chicken, scallion, cut in small pieces, scotch bonnet pepper, chopped finely, ground black pepper, garlic cloves, chopped, lime , zest of, grind (rind), sugar, thyme, allspice

chicken breasts, without skin or bone (or chicken supreme joints, with the wing bones still attached), ground allspice, dried thyme, cayenne pepper, ground ginger, ground nutmeg, ground cinnamon, garlic, peeled, gingerroot, peeled and cut into chunks, dark brown sugar, dark rum, lime juice, soy sauce, cider vinegar, fresh red chiles, whole, onion, peeled and quartered, rice and peas, recipe follows, gungo peas or black-eyed, vegetable or peanut oil, onion, peeled and finely chopped, red chile, seeded and finely chopped, garlic, peeled and finely chopped, grain rice, coconut milk, chicken or vegetable broth, chopped fresh thyme leaves, salt , to taste

olive oil, shallots, minced, garlic cloves, minced, habanero pepper, seeded and minced, tomato sauce, fresh lime juice, soy sauce, low sodium, sugar, ground cinnamon, allspice, dry mustard, dried thyme, cumin, ground black pepper, fresh boneless, skinless chicken breasts

chicken pieces (pat dry very well ), oil, garlic cloves, minced (or to taste), green onions, chopped very small, dark brown sugar, salt, black pepper, coriander, dried thyme, allspice, onion powder, cinnamon, cayenne pepper (can use more than 1/4 teaspoon, but no less), butter, dark brown sugar , plus, dark brown sugar, dark rum, pineapple juice

scallions , including green tops chopped, garlic cloves, minced, ground allspice, dried thyme, cayenne, onion powder, fresh ground black pepper, salt, grated nutmeg, brown sugar, vinegar, cooking oil, whole chicken legs