770 jerk ada Recipes

shrimp, cleaned and deveined, cajun seasoning, butt kickin blacken , original recipe, butter and vegetable oil, for frying, jerked pineapple salsa, replace the cajun seasoning, jamaican jerk seasoning with original recipe

chimichangas, chicken breast halves, cooked, diced, black beans, drained, rinsed, diced red onions, frozen corn, thawed, drained, diced fresh cilantro, jalapeno peppers, seeded, diced, cooked rice, cooled, jamaican jerk seasoning, flour tortillas (burrito size), jamaican pepper sauce, mango juice, minced cilantro, hot pepper sauce (try pickapepper), brown sugar, jamaican jerk seasoning

fat-free mayonnaise, minced fresh cilantro, minced chives, sweet pickle relish, lime juice, grated lime peel, caribbean jerk seasoning, hot pepper sauce, egg white, lightly beaten, green onions, chopped, soft bread crumbs, minced fresh cilantro, caribbean jerk seasoning, garlic clove, minced, salt, grouper or red snapper fillets, kaiser rolls, split, lettuce leaves, ripe avocado, peeled and cut into 12 slices

lean , smoked turkey sausage, sliced, onion, chopped, green pepper, chopped, garlic clove, minced, canned red kidney beans,undrained, cayenne pepper, worcestershire sauce, water, uncooked brown rice

pork tenderloin (not marinated ), caribbean jerk seasoning, pineapple chunks in juice, lime zest, lime juice, honey, caribbean jerk seasoning, mixed salad greens (such as romaine, frisf e, radicchio), cantaloupe, peeled , quartered lengthwise, thinly cut crosswise

breadfruit (full, but not ripe ), lean hamburger, ham, ground, onion, chopped, green onion, sliced, salt , to taste, island spice jamaican jerk spice , to taste (or the jerk seasoning mixture of your choice), real butter, tomato, chopped

black beans, drained and rinsed, red onion, chopped, canned pepper ) jalapeno pepper, minced, balsamic vinegar, lime juice, garlic cloves, minced, tomatoes, chopped, red pepper, chopped, cilantro, minced, fresh parsley, minced

low-fat, low-sodium) chicken broth, dried mushrooms , such as chinese tree ear, shiitake, porcini, or morels, olive oil, onion, finely chopped, garlic, minced, arborio rice, uncooked, dry white wine, grated romano cheese or parmesan cheese

canned) chickpeas (garbanzo beans), drained and rinsed, fresh lemon juice, fat-free sour cream, extra-virgin olive oil, tahini, garlic cloves, minced, toasted sesame oil, ground cumin, paprika

canned) black beans, drained, sesame tahini, low fat) sour cream, garlic cloves, minced, tomato, minced, lime juice, cumin, fresh ground black pepper to taste

ripe avocado, peeled, pit removed, and mashed, chopped onion, jalapeno peppers , seeds removed, finely chopped, minced fresh parsley, lime juice, fresh ground black pepper, tomato, finely chopped, garlic, minced, olive oil, salt

eggs, hard-cooked, egg whites, hard-cooked, low fat cottage cheese, original miracle whip, sweet pickle relish, dry mustard, paprika, for garnish, pepper

margarine, quick-cooking) couscous, low-fat, low-sodium) chicken broth, carrot, thinly sliced, onion, thinly sliced, dark seedless) raisins, cayenne pepper

peeled and boiled) russet potatoes, washed, peeled and cut into 2-inch pieces, margarine, low-fat 1%) buttermilk

balsamic vinegar, extra-virgin olive oil, garlic cloves, minced, chopped fresh oregano, fresh mint, chopped, black pepper, dry penne (113681), orechetta or pasta of choice, cooked and cooled, tomatoes, cut and quartered, sliced red onion, diced seedless cucumber, kalamata olives

onion, chopped , zeroed, garlic, sliced , zeroed, dijon mustard , zeroed, olive oil , zeroed, salt (optional), zeroed, ground black pepper , zeroed, cooked dark meat , net from 12 fresh skinless chicken legs, dry bread crumbs

fresh orange juice, orange peel, olive oil, lime juice, ginger root, minced, garlic cloves, minced, hot pepper sauce, fresh oregano, minced, boneless, skinless chicken breasts, halved, cooked per recipe, net from 1 1/2 lb fresh

olive oil, shallots, chopped, ginger root, minced, carrots, diced, low-fat, low-sodium chicken broth, white pepper, liquid heavy cream, to make 4 tbsp whipped, for garnish, fresh chives, chopped, for garnish