30524 japanese itami sprout fry Recipes

extra firm tofu, cubed 1/2 inch cubes, onion, minced, garlic, minced, fresh ginger, peeled & minced, carrot, grated, daikon radish, diced 1/2 cubes, lite olive oil (or other veggie oil), bell pepper, diced (red & green ), teriyaki sauce, ready prepared,thick style, snow peas , sliced on the diagonal, bean sprouts, cilantro or 2 tbsp regular parsley, chopped

pork bone, water, garlic cloves (peeled ), spring onion, soy sauce, mirin, ginger (to taste), worcestershire sauce (to taste), pork brisket, ramen noodles (discard the spice packs), blue spring onion, shredded coconut, bean sprouts

raw green cabbage (shredded ), bean sprouts, mushrooms, sliced, green onions, chopped, sunflower seeds (unsalted ), sesame seeds (toasted ), chow mein noodles (dry ), vegetable oil, soya sauce, rice vinegar, sugar, parsley, garlic cloves, minced, salt, hoisin sauce, sesame oil, pepper, noodles, dry (iciban)

egg whites, egg, fat-free beef broth, low-sodium soy sauce, sugar, grated peeled fresh ginger, beef tenderloin , cut into 2 x 1/4-inch slices, sliced green onions, hot cooked soba (buckwheat noodles) or angel hair pasta (about 8 oz uncooked), fresh bean sprouts

brussels sprout, extra virgin olive oil, garlic cloves, minced, lemon juice , my addition, for garnish (optional), salt , to taste, white pepper , to taste

chicken legs (drumstick and thigh section) or 6 boneless chicken thighs, salt (to taste), egg, lightly beaten, salt (to taste), black pepper, sesame oil, flour, cornstarch, oil (for frying ), rice vinegar, chinese black vinegar or 1 tbsp balsamic vinegar, sugar, soy sauce, water, minced green onions, minced ginger, minced parsley

cooked brussels sprouts, egg, beaten, dry breadcrumbs, oil, cheese

pork steaks (600-800g), plain flour, eggs, beaten lightly, water, panko breadcrumbs, flakes (japanese breadcrumbs), shredded cabbage, vegetable oil , for deep frying, lemon, cut into wedges, japanese mustard, japanese worcestershire sauce, tomato sauce, japanese soy sauce, sake, japanese mustard

snow peas (8 oz/250 g), vegetable oil, garlic, minced, gingerroot, minced, bean sprouts (4 oz/125 g), water (optional), reduced sodium soy sauce

chicken wings, salt, soy sauce, brown sugar, liquid honey, grated fresh gingerroot, garlic cloves, minced, all-purpose flour, fine breadcrumbs or 1 cup cracker crumb, peanut oil (for frying ) or 2 cups vegetable oil (for frying)

beef tenderloin filets, salt-free seasoning blend, soy sauce, rice wine vinegar, sesame oil, ground allspice, minced fresh ginger, minced garlic, extra virgin olive oil, divided, shredded napa (chinese ) cabbage, chopped shiitake mushrooms, chopped cucumber, bean sprouts, fresh snow peas, trimmed, chopped green onions, chopped fresh spinach leaves, chopped fresh parsley

water, soba noodles, uncooked, sesame oil, bean sprouts, green cabbage, chopped, red cabbage, chopped, carrot, chopped, grated ginger, soy sauce, green onion, finely sliced

boneless sirloin steak , cut into 1/4-inch strips, soy sauce, sugar, sake or 2 tbsp dry sherry, vegetable oil, scallions, cut diagonally into 1 1/2-inch pieces (white and green ), red bell pepper, chopped & de-seed into 3/4-inch pieces, napa cabbage, sliced thin, bean sprouts, cooked button mushroom , with, cooked short-grain rice, crushed red pepper flakes (optional), toasted sesame seeds

lightly beaten eggs, cornstarch, boneless skinless chicken breast halves (about 1lb.), cooking oil, fresh bean sprouts, cucumber, sliced radish, sliced green onions, soy sauce, sugar, rice vinegar, toasted sesame oil, toasted sesame seeds, garnish, chopped sweet red pepper, garnish, angel hair pasta

head of cabbage, shredded, fresh bean sprouts, sliced fresh white mushrooms, almonds, toasted (see tip ), raw sunflower seeds, sesame seeds, toasted (see tip ), green onions, chopped, cooking oil (or olive), white vinegar, soy sauce, granulated sugar, salt, pepper, instant chicken-flavored ramen noodles, dry chow mein noodles

extra-virgin olive oil, diced peeled carrots (about 2 medium), freshly ground black pepper, chicken broth, ginger (each 1/4 in. thick ), fresh or frozen peas, frozen chicken gyoza (see notes ), soy sauce, chopped fresh flat-leaf parsley, mung bean sprouts, sliced green onions

pork chops, cut 1/4 th inch thick, gingerroot, soy sauce, garlic clove, fresh is best, green onion, cabbage , bed for pasta (optional), halved mushrooms (optional), spaghetti noodles, butter or 1/2 tbsp olive oil, for stir-frying

chicken-flavored ramen noodles, water, vegetable oil, tofu, 1/4 inch thick, soy bean sprouts or 2 cups mung bean sprouts, zucchini, thinly sliced, green onions, sliced, sweet green pea pods, flour, seasoning salt, sesame oil