3219 janie smoothie Recipes

zucchini, cubed, ice cubes, orange juice, granular sucrolose sweetener (such as splenda ), vanilla extract

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

flour, cinnamon, baking powder, salt, soft butter, sugar, eggs, milk, grated carrots, chopped walnuts, soft butter, cream cheese, vanilla, powdered sugar, chopped walnuts, brown sugar

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

dry veggie rotini pasta (3 servings), olive oil or 1 tbsp canola oil, tempeh, sliced, chopped mushroom, green pepper, diced, red pepper, diced, white wine (optional), garlic clove, minced , quantity depends on sauce, spaghetti sauce, homemade or 1 1/2 cups spaghetti sauce, from a jar, mozzarella cheese, parmesan cheese, herbs, to taste (i enjoy thyme , basil, sage, oregano), parsley , to sprinkle on top

hamburger, onion (chopped ), vegetable juice, water, tomato soup, mixed vegetables, salt, ground black pepper, uncooked pasta

sliced pineapple in syrup, drained (reserve juice), lemon jell-o gelatin, bananas, sliced, marshmallows, fruit cocktail, drained, egg (beaten ), sugar, butter, all-purpose flour, pineapple juice, cool whip topping, lettuce leaf (optional)

baked pie crusts, sugar, cornstarch, salt, milk, egg yolks, slightly beaten, butter, softened, vanilla, bananas, sweetened whipped cream

butter, softened, sugar, almond extract, flour, good raspberry jam, powdered sugar, almond extract, whipping cream

apples, coarsely chopped, strawberries, sliced, celery, thinly sliced, mayonnaise, honey, celery seed, salted peanuts

shortening, sugar, egg, molasses, flour, salt, baking soda, cinnamon, ginger