595 jane fonda blackened Recipes
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Quick Chicken Alfredoboneless skinless chicken breast, butter and6 Moreboneless skinless chicken breast, butter, blackening seasoning, linguine, milk, parmesan cheese or 1/2 cup romano cheese, cream of mushroom soup, sliced mushrooms (canned mushrooms is fine)15 min, 8 ingredients
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Cheesy Cajun Shrimp Boatspoblano chiles or 6 large bell peppers, cooked rice and5 Morepoblano chiles or 6 large bell peppers, cooked rice, cooked small shrimp (or chopped large shrimp), thick & chunky salsa, cajun seasoning or 1 tbsp blackening seasoning, mix, sargento bistro blends cheddar & monterey jack with tomato & jalapeno blend, divided, chopped fresh cilantro57 min, 7 ingredients
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Grilled Steak Sandwich With Blackened Onionstomatoes , halved lengthwise, olive oil and6 Moretomatoes , halved lengthwise, olive oil, kosher salt and pepper, london broil beef , sirloin or 1 strip steak, onions, sliced into 1/2-in .-thick rounds, focaccia bread or 4 pieces french bread, halved, green leaf lettuce20 min, 8 ingredients
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Big Daddy's Blackened Tilapia (With a Little Something Extra)smoked paprika, salt, onion powder, ground black pepper and13 Moresmoked paprika, salt, onion powder, ground black pepper, cayenne pepper, dried ground thyme, dried oregano, garlic powder, tilapia fillets, grapeseed oil (can sub olive oil), lemon, juiced, heavy cream, mayonnaise, olive oil, grated lemon zest, garlic clove, finely minced, salt31 min, 17 ingredients
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K-Jon’s Buffalo Chicken Dipcream cheese, blue cheese dressing and6 Morecream cheese, blue cheese dressing, chicken breast , blackened and chopped, cayenne pepper sauce (i like trappey s red devil or franks), onion, diced fine, garlic, minced, butter, sharp cheddar cheese, shredded50 min, 8 ingredients
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Buffalo Oyster Po' Boyshucked oyster, flour, cornmeal, blackening spices and7 Moreshucked oyster, flour, cornmeal, blackening spices, vegetable oil, for frying, mayonnaise, chipotle pepper, minced, butter, hot sauce, shredded lettuce, hoagie rolls, sliced (can sub baguettes)45 min, 11 ingredients
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Roasted Corn and Crab Chowderears of corn , roasted and kernels cut and12 Moreears of corn , roasted and kernels cut, bacon, cooked and chopped, butter, garlic, minced, onion, diced, clam juice, instant mashed potatoes, half-and-half, chopped fresh thyme, cajun blackened spice mix, salt, fresh crabmeat , picked over, shredded sharp cheddar cheese (optional)45 min, 13 ingredients
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Cajun-Style Swordfishswordfish fillets (1-inch thick ) and6 Moreswordfish fillets (1-inch thick ), olive oil flavored cooking spray, blackening seasoning, divided, fat-free mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedge27 min, 7 ingredients
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Kielbasa and Chicken Soupkielbasa, rotisserie-cooked chicken and9 Morekielbasa, rotisserie-cooked chicken, garlic flakes , roasted, oregano, bacon bits, chicken broth, frozen blackened corn, frozen italian cut green beans, frozen carrots, potato, diced, wide egg noodles (optional)45 min, 11 ingredients
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Shrimp Tostadas With Avocado Salsaavocado, peeled and chopped, divided, water and11 Moreavocado, peeled and chopped, divided, water, lime juice, divided, blackened fish seasoning, divided, ground cumin, black beans, rinsed and drained, divided, navel orange, peeled and chopped, red onion, chopped, jalapeno pepper, seeded and chopped, fresh cilantro, minced, tostado shells, reduced-fat mexican cheese blend, shredded, raw shrimp, peeled and deveined40 min, 13 ingredients
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Jean's Black-Eyed Peasdried black-eyed peas, yellow onion, diced and11 Moredried black-eyed peas, yellow onion, diced, green bell pepper, small diced, chicken stock, fresh garlic cloves, bay leaf, diced tomatoes with juice, fresh bacon, diced, italian sausage , cut into 1-inch pieces, fresh green beans , cut into 1/2 inch pieces, fresh green onion, small diced, blackening seasoning, salt & pepper1 hour 20 min, 13 ingredients
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BBQ Chicken Wings- Oriental Stylechicken wings, separated, oyster sauce and5 Morechicken wings, separated, oyster sauce, garlic cloves, minced, onion, chopped, fresh ground black pepper, cayenne pepper, blackening seasoning30 min, 7 ingredients
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Southwestern Tilapiatilapia fillets, breadcrumbs, blackening seasoning, salsa and4 Moretilapia fillets, breadcrumbs, blackening seasoning, salsa, corn, black beans, green beans (frozen or dry ), brown rice (frozen or dry )20 min, 8 ingredients
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Low Fat Crab Cakes (Adapted from Cooking Light)whole canned water chestnuts (1/4 cup minced , if omiting... and14 Morewhole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray21 min, 15 ingredients
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Erin's Blackened Cajun Catfishcatfish fillets, butter, melted, fresh lemon juice and7 Morecatfish fillets, butter, melted, fresh lemon juice, dried thyme, salt, cracked black pepper, paprika, garlic powder, crushed red pepper flakes, dry white wine20 min, 10 ingredients
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Fish Cakes El Cajonrusset potatoes, coleslaw mix and3 Morerusset potatoes, coleslaw mix, frozen fish cakes (i like gorton s cajun blackened flavor), dried red chili pepper flakes1 hour , 5 ingredients
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