160475 jamaican tilapia pouch cream rsc Recipes
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tilapia fillets, ripe tomatoes, chopped and7 Moretilapia fillets, ripe tomatoes, chopped, onion , sliced julienne, garlic, thinly sliced, sweet pepper, chopped (red or green , or a combination of both), olive oil, salt and pepper, chardonnay wine (optional), chopped fresh parsley (to garnish )45 min, 9 ingredients
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tilapia fillets, extra virgin olive oil, diced tomatoes and9 Moretilapia fillets, extra virgin olive oil, diced tomatoes, thyme (fresh off the stem or granulated ), black olives (sliced ), parsley, fresh basil, garlic cloves (minced ), vidalia onion (sweet, finely chopped ), fresh lemon juice, thyme, lemon slices20 min, 12 ingredients
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Tilapia in Wine and Worcestershire
tilapia fillets, flour, salt and pepper, paprika and5 Moretilapia fillets, flour, salt and pepper, paprika, olive oil, butter, white wine, worcestershire sauce, hot sauce (to taste)13 min, 9 ingredients
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