63 jalapeno cheddar whole wheat Recipes
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whole wheat penne, salt, extra lean ground beef and7 Morewhole wheat penne, salt, extra lean ground beef, stewed tomatoes, jalapeno pepper, seeded and chopped (optional), parmesan cheese, grated or shredded, salt & fresh ground pepper, to taste, fresh spinach, vegetable oil cooking spray, sharp cheddar cheese, shredded40 min, 10 ingredients
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wild-caught pink salmon, drained and15 Morewild-caught pink salmon, drained, whole ground flax seed meal (i like bob s red mill brand), chopped walnuts, fresh lemon juice, fresh jalapenos, seeded and chopped, chopped white onion, ground cardamom, seasoned salt, egg, celery rib, chopped (about 1 cup), mayonnaise, dijon mustard, whole wheat panko breadcrumbs (i like ian s brand panko breadcrumbs at whole foods), paprika, shredded cheddar cheese, butter, melted1 hour 5 min, 16 ingredients
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ground chuck or 1 lb lean ground beef and20 Moreground chuck or 1 lb lean ground beef, crushed corn tortilla chips (baked or fried ), chopped onion, egg whites or 1 whole egg, chopped fresh cilantro, worcestershire sauce, garlic salt, paprika, cumin, chili powder, whole wheat hamburger buns or 4 bakery buns, jalopeno mayonnaise, minced pickled jalapeno, chopped cilantro, minced garlic, light mayonnaise, shredded cheddar cheese, avocado, sliced, shredded lettuce, salt, pepper35 min, 21 ingredients
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black beans, drained and rinsed, pinto beans, drained and12 Moreblack beans, drained and rinsed, pinto beans, drained, refried beans, sliced black olives, whole kernel corn, drained, chopped green bell pepper, jalapeno pepper, seeded and minced, ground cumin, chili powder, ground black pepper to taste, whole wheat tortillas, shredded cheddar cheese, salsa (optional), sour cream (optional)45 min, 14 ingredients
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uncooked whole wheat elbow macaroni, lean ground turkey and13 Moreuncooked whole wheat elbow macaroni, lean ground turkey, onion, chopped, jalapeno peppers, seeded and chopped, olive oil, garlic cloves, minced, black beans, rinsed and drained, diced tomatoes, undrained, tomato sauce, hot pepper sauce, chili powder, ground cumin, cayenne pepper, pepper, shredded reduced-fat cheddar cheese30 min, 15 ingredients
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onion, chopped, red bell pepper, chopped and9 Moreonion, chopped, red bell pepper, chopped, jalapeno pepper, chopped, serrano pepper, chopped, egg, nonfat milk, grapeseed oil, salt and pepper, cheddar cheese, grated, whole wheat tortillas, hot sauce, to taste (i use ariba hot roasted pepper hot sauce )30 min, 11 ingredients
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reduced-fat cheddar cheese, shredded and10 Morereduced-fat cheddar cheese, shredded, reduced-fat cream cheese, softened, scallions, chopped, red bell pepper, finely chopped, fresh cilantro, chopped, pickled jalapeno peppers, chopped (optional), orange zest, freshly grated, orange juice, crabmeat, pasteurized , drained if necessary, whole wheat tortillas, canola oil, divided35 min, 11 ingredients
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white tuna, whole wheat bread, sharp cheddar cheese and9 Morewhite tuna, whole wheat bread, sharp cheddar cheese, chipotle chilli mayonnaise, stalk long celery, chopped onion, tomatoes or 2 slices thick, salt, pepper, garlic powder, hot sauce (i use texas pete ) (optional), jalapeno pepper, sliced (optional)20 min, 12 ingredients
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Spicy Vegan Buffalo Chicken Pizzawhole wheat flour, active dry yeast, olive oil and14 Morewhole wheat flour, active dry yeast, olive oil, white sugar, warm water, salt, cornmeal, crystal hot sauce or 1/2 cup frank s red hot sauce, morningstar farms original chik patties, red onion , slices, pepper, salt, garlic powder, vegan cheese (i suggest smoked provolone flavor) or 1 cup daiya cheddar cheese, pickled jalapeno pepper , slices, vegan ranch dressing or blue cheese dressing12 min, 17 ingredients
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Lighter and Leaner Pimento Cheese Sandwich (Bobby Dean)cheddar cheese, finely grated and11 Morecheddar cheese, finely grated, low fat mozzarella, finely grated, greek yogurt, plain nonfat, chives, chopped fresh, salt, black pepper, freshly ground, green pepper, finely chopped, red pepper, finely chopped, jalapeno pepper, seeded and finely chopped, whole wheat bread, tomato, thinly sliced15 min, 12 ingredients
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Chicken Wrapspita bread (whole wheat), preferably fairly thin and6 Morepita bread (whole wheat), preferably fairly thin, chicken strips fried, tomatoes fresh, diced, iceberg lettuce fresh, ranch or sour cream (preferably low-fat), shredded cheddar cheese, jalapeno peppers (optional) sliced into pieces7 ingredients
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Salsa Cornbreadall-purpose flour, whole wheat flour, cornmeal and13 Moreall-purpose flour, whole wheat flour, cornmeal, baking powder, salt, fresh ground pepper, eggs, lightly beaten, buttermilk or 1/2 cup equivalent dry, butter, melted, honey, drained canned corn kernel, onion, diced, chopped tomato, garlic clove, minced, jalapeno pepper, seeded and minced, grated cheddar cheese25 min, 16 ingredients
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Chicken Enchiladasboneless skinless chicken breasts, olive oil, cumin and10 Moreboneless skinless chicken breasts, olive oil, cumin, minced garlic cloves, onion, chopped, jalapeno, seeded and minced, salt and pepper (to taste), red pepper (to taste), fat-free refried beans, whole wheat tortillas, enchilada sauce, kraft 2% milk shredded cheddar cheese, nonfat sour cream45 min, 13 ingredients
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Chicken Enchiladaschicken, brown minute rice, cream of chicken soup and9 Morechicken, brown minute rice, cream of chicken soup, crushed red pepper, jalapenos, chopped, fresh cilantro, chopped, onion, chopped, sharp cheddar cheese, refried beans (optional, home made or canned ), count) packages whole wheat tortillas, pepper, cumin1 hour 10 min, 12 ingredients
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Latin Chicken Wrapsground chicken breast, jalapeno pepper, seeded and minced and17 Moreground chicken breast, jalapeno pepper, seeded and minced, cilantro leaf, chopped, garlic cloves, finely chopped, ground cumin, chili powder, shredded monterey jack cheese or 1 cup cheddar cheese, salt and pepper, extra virgin olive oil, divided, extra virgin olive oil, divided, limes , juice and zest of, dijon mustard, black beans, drained , thoroughly rinsed, then thoroughly dried spread out on a kitchen towel to absorb the water, ripe plum tomatoes, lightly seeded and roughly chopped, red onion, chopped, head iceberg lettuce, thinly shredded, ripe avocados, skin and pit removed, flesh chopped into large bite-size pieces, whole wheat tortillas, corn tortilla chips , to serve alongside any color you like25 min, 19 ingredients
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Game Time Chili Dogsolive oil, garlic, minced, stalks celery, diced and15 Moreolive oil, garlic, minced, stalks celery, diced, bell peppers, diced, jalapeno, seeded and diced, onion, diced, chili powder, ground cumin, salt, two 14 1/2-oz cans petite cut diced tomatoes, red kidney beans, pinto beans, ground chicken, hot dogs (bobby likes the ones from the meat hook in nyc, but any good-quality will work), whole wheat hot dog buns, shredded cheddar, chopped scallions, plain nonfat greek-style yogurt, for garnish , optional1 hour 25 min, 18 ingredients
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Goblin Bean Burritosonion, chopped, chopped green pepper and18 Moreonion, chopped, chopped green pepper, chopped sweet yellow pepper, jalapeno pepper, seeded and chopped, canola oil, garlic cloves, minced, cooked brown rice, black beans, rinsed and drained, pinto beans, rinsed and drained, petite diced tomatoes, drained, ground cumin, chili powder, salt, pepper, minced fresh cilantro, divided, whole wheat tortilla (8 inches), warmed, sour cream, chopped tomatoes, sliced green onions, shredded cheddar cheese20 min, 20 ingredients
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