200 italian vegetable rice Recipes

vegetable oil cooking spray, cooked rice (i prefer brown rice), fresh spinach, carrot, grated, garlic clove, minced, zesty italian dressing , calourie wise (or dressing or your choice), salt, fresh ground pepper

pork chops, bone-in (3/4 inch), salt and pepper, to taste, vegetable oil, green bell peppers, tomato sauce, italian-style stewed tomatoes, undrained, water, onion, chopped, salt, pepper, garlic clove, minced, worcestershire sauce, brown rice, uncooked

uncooked extra long-grain rice, chopped celery, skinned and boned chicken breast cutlets (about 3/4 lb.), salt, divided, pepper, italian-seasoned breadcrumbs, egg, beaten, vegetable oil, hearty tomato blend, chopped fresh parsley, garnish: shredded parmesan cheese

lean pork, lean beef, chicken gizzards (optional) italian sausage is a great substitute, vegetable oil, chopped onion, chopped bell pepper, chopped celery, minced garlic, sweet paprika, cayenne, dried mustard, ground cumin, salt, ground black pepper, dried thyme leaves, sliced scallion tops, dried oregano leaves, minced fresh parsley, water, bay leaves, boiled rice, flour

eggs, grated parmesan cheese, dried basil or 1 tbsp dried parsley, fresh ground black pepper, salt, to taste (recipe originally called for 1 tsp), low sodium chicken broth or 2 1/4 cups water, uncooked white rice, dried breadcrumbs, olive oil or 2 cups vegetable oil, mozzarella cheese, in cubes (optional)

olive oil, chopped carrot, sliced celery, onion, chopped, garlic, minced, swanson vegetable broth, dried lentils, rinsed and drained, uncooked regular long-grain white rice, italian plum tomatoes, seeded and chopped, chopped fresh parsley

mushrooms , about half of the stems from the mushroom, finely minced, olive oil, yellow onion, finely minced, garlic cloves, finely minced, celery rib, finely minced, red sweet bell pepper, finely minced, dried herbs (italian seasoning ), beef stock or 1/2 cup chicken stock or 1/2 cup vegetable stock, cooked rice, egg whites, fresh parsley, salt, fresh coarse ground black pepper, parmesan cheese

vegetable oil, for deep-frying, eggs, beaten to blend, cooked rice, cooled, grated parmesan cheese, dried italian seasoned breadcrumbs, mozzarella cheese, cut into 1/2-inch cubes, salt

vegetable oil, divided, cubes smoked ham (about 22 oz), butter, sliced leeks (white and pale green parts only; from 5 large), chopped celery, sliced green onions (about 8), chopped fresh italian parsley, garlic cloves, chopped, file powder, chopped fresh oregano, cayenne pepper, sliced collard greens (about 6 oz), sliced mustard greens (about 6 oz), watercress, thick stems trimmed (about 4 cups), fresh spinach leaves, sugar, low-salt chicken broth, divided, all purpose flour, perfect rice

vegetable cooking spray, olive oil, fresh mushrooms, halved, chopped green pepper, chopped onion, dried oregano, garlic, minced, low-fat spaghetti sauce, canned low-sodium chicken broth, undiluted, dry marsala wine, sea scallops , cut in half crosswise, swordfish steak (1 inch thick), cubed, cooked long-grain rice (cooked without salt or fat), grated parmesan cheese

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice

italian-style seasoned bread crumbs, cooked and cooled risotto or short-grain rice, recipe follows, italian-style seasoned bread crumbs, grated parmesan, chopped fresh basil leaves, eggs, at room temperature, beaten, gorgonzola, at room temperature, cut into 16 (1/2-inch) cubes, vegetable oil, for frying, low-sodium chicken broth, unsalted butter, at room temperature, onion, chopped, arborio rice, dry white wine, grated parmesan, kosher salt, freshly ground black pepper

vegetable oil, chicken breast tenders (not breaded ), italian-style diced tomatoes , un-drained, water, uncooked minute rice

red kidney beans, rinsed and drained, italian-style stewed tomatoes, vegetable broth (or chicken broth), quick-cooking brown rice, frozen baby lima beans, thawed (half of a 10 oz. package), frozen cut green beans, thawed (half of a 9 oz. package), dried basil, crushed, commercial meatless spaghetti sauce (ragu), sliced mozzarella cheese (or 1/4 cup grated parmesan cheese)

butter, italian rice, saffron , optional, dry white wine, salt and pepper, grated parmesan, plus extra for garnish, eggs, extra-virgin olive oil, onion, diced, garlic, chopped, ground lean beef, ground pork, fresh sweet basil leaves, chopped, tomato paste, tomato sauce, boiling water , for rice, plus 1/2 cup water, for sauce, sugar, frozen or fresh peas, seasoned bread crumbs, vegetable oil

olive oil, butter, carrots, diced, onion, finely chopped, arborio rice (risotto-style (arborio, italian rice or even calrose), chicken stock (or vegetable stock)

vegetable oil (evoo), butter, onion, chopped, garlic cloves, crushed, ground cumin, ground cinnamon, cooked beef , lamb, chicken or turkey, shredded, tomatoe puree, rice (your choice -- i used basmati), fresh stock (or canned - i used chicken), broccoli florets (meaning 4 big hunks of broccoli chopped up), bay leaves, freshly chopped parsley (i used italian), rasis (about 1/2 cup), flaked almonds (a small package will do), salt & pepper to taste

hot cooked brown or white rice, lemon juice, olive oil, garlic clove, minced or pressed, dried oregano, dried rosemary, black pepper, salt, zucchini , julienned or grated, yellow squash , julienned or grated, tomato, seeded and chopped, grated parmesan cheese