80 italian sweet reduced Recipes

prep : 30 minutes, marinate : 4 hours, reduced-fat firm tofu, drained, reduced-fat italian salad dressing, yellow summer squash , halved lengthwise and cut into 2-inch pieces, orange and/or red sweet peppers, quartered and seeded, quinoa, quick-cooking barley, shredded sorrel or spinach, sorrel leaves (optional)

butter, all-purpose flour, salt, pepper, nonfat milk, reduced-fat cream cheese, cubed, parmesan cheese, italian turkey sausage link, casings removed and crumbled, onion, chopped, garlic cloves, minced, dried oregano, dried marjoram, fennel seed, crushed, roasted sweet red peppers, drained and chopped, white wine or 1/2 cup reduced-sodium chicken broth, frozen chopped spinach, thawed and squeezed dry, fat cottage cheese, ground nutmeg, lasagna noodles, cooked, rinsed and drained, part-skim mozzarella cheese, shredded

white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar

links sweet italian sausage links, onion, chopped, reduced-sodium chicken broth, beef broth, baking potatoes, peeled and cubed, garlic, finely minced, dried basil, cannellini beans, drained (italian white kidney beans, you can use red), baby spinach, chopped (found in the produce section with the ready to mix salad greens), heavy cream, salt, fresh ground pepper, grated parmesan cheese

fine fresh bread crumbs from an italian loaf (1/2 lb), grated parmigiano-reggiano (3 oz), chopped garlic (5 cloves), chopped flat-leaf parsley, minced sweet soppressata (dried italian sausage; 2 1/2 oz), chopped provolone cheese (1/4 lb), olive oil, artichokes (8 to 9 oz each), lemon, halved, water, divided, reduced-sodium chicken broth, divided, olive oil, divided, chopped garlic, divided

tube (16.3 oz) large refrigerated flaky biscuits, bulk pork sausage, chopped sweet onion, butter, country gravy mix, king arthur unbleached all-purpose flour, garlic powder, italian seasoning , onion powder and pepper, milk, reduced-sodium chicken broth

zucchini , halved lengthwise and cut into 1/4-inch slices (1 cup), yellow sweet pepper , cut into thin strips, sweet red pepper , cut into thin strips, green onions, sliced, whole kernel corn, drained, tomatoes, seeded and cut into 1/2-inch pieces (11/2 cups), bottled reduced-calorie italian dressing, bottled hot salsa, radicchio, leaves (optional) or purple kale (optional)

fast-cooking long grain and wild rice mix, fresh or frozen corn, black beans, rinsed and drained, green onions, chopped, sweet red pepper, chopped, sweet orange pepper, chopped, minced fresh cilantro, sliced ripe olives, drained, reduced-fat italian salad dressing, lime juice, pepper

refrigerated reduced-fat crescent rolls, bulk sweet italian sausage, minced garlic cloves, chopped onion, chopped green bell pepper, mushrooms, drained, tomato sauce, shredded part-skim mozzarella cheese, low-fat milk, eggs, oregano, basil, salt , to taste

hot sweet italian turkey sausage, chopped onions, chopped green bell pepper, garlic, minced, ground sirloin, jalapeno pepper, chopped, chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, merlot or 1 1/4 cups other fruity red wine, whole tomatoes, undrained and coarsely chopped, kidney beans, drained, shredded reduced-fat sharp cheddar cheese (2 oz)

frozen buttermilk biscuits, sweet onion, diced, canola oil, sliced fresh mushrooms, chopped cooked chicken, reduced-fat cream of mushroom soup, low-sodium chicken broth, dry white wine, less-fat cream cheese, cubed, italian dressing mix (about 2 tsp.), frozen baby peas, thawed

fine dry breadcrumb, grated parmesan cheese, paprika, sliced zucchini, onion, sliced into rings, sweet red pepper , cut into strips, reduced-calorie italian dressing

fresh asparagus, shell pasta, sliced carrot, chopped onion, chopped sweet red pepper, oregano, celery seed, reduced-calorie italian dressing

tube (8 oz) refrigerated reduced-fat crescent rolls, italian turkey sausage links, casings removed, sliced fresh mushrooms, frozen shredded hash brown potatoes, garlic salt, pepper, green onions, chopped, chopped sweet red pepper, shredded fat-free cheddar cheese, egg substitute

green pepper , julienned, sweet red pepper , julienned, sliced red onion, garlic clove, minced, fat-free italian salad dressing, divided, reduced-fat turkey kielbasa, sliced, reduced-sodium soy sauce

water, reduced-sodium beef broth or 1/2 cup water, whole wheat couscous, extra lean ground beef, italian sausage, removed from casings and crumbled, onion, diced, red bell pepper, seeded and diced, parsley, finely chopped, eggs, beaten, reduced-sodium tomato sauce, sweet paprika, ground cumin, ground coriander, salt, cayenne pepper

olive oil, yellow onion, chopped, garlic cloves, finely chopped, carrot, peeled and chopped, celery, chopped, hot italian sausage , caseings removed (can us sweet sausage for a milder taste), dried parsley, dried basil, dried thyme, dried oregano, crushed red pepper flakes, crushed tomatoes, reduced-sodium chicken broth, cannellini beans, drained and rinsed, ditalini, parmesan cheese , for grateing on top

grape tomatoes, olive oil, divided, dried oregano, pepper, divided, chopped sweet onion, chopped carrots, chopped green pepper, carton (32 oz) reduced-sodium chicken broth, cubed peeled potatoes, shredded part-skim mozzarella cheese, divided, shredded white cheddar cheese, cream cheese, cubed, milk, pizza or italian seasoning, crushed red pepper flakes, one 3-1/2 ounces) sliced pepperoni, chopped, divided