167 italian salad cups Recipes

uncooked orzo (rice-shaped pasta), frozen green peas, skinless salmon fillets, reduced-fat italian salad dressing, scallions, thinly sliced (about 1/4 cup), divided

wonton wrappers, bulk italian sausage, ground turkey or beef, shredded colby-monterey jack cheese, mayonnaise, sour cream, whole milk, ranch salad dressing mix, sliced ripe olives, drained

rotini pasta, cooked (about 1 cup dry ), artichoke hearts, drained and cut into bite-size pieces, red bell pepper, chopped, green bell pepper, chopped, provolone cheese, cubed, carrot , cut into julienne strips, red onion, minced, pitted black olives, sliced, salami, chopped, extra virgin olive oil, red wine vinegar, salt, pepper, sugar, dry mustard, fresh basil, finely chopped (to taste)

bottled italian salad dressing, balsamic vinegar, honey, crushed red pepper flakes (i use flakes ), olive oil, chicken breasts , tenderloins, asparagus , cut into 2 inch pieces or 2 cups frozen cut , thawed and well drained, shredded carrot, tomato, seeded and chopped

boneless skinless chicken thighs (*can sub 4-6 breasts if desired or use some of each), butter, melted, pepper, salt, low-sodium italian salad dressing mix, condensed cream of chicken soup, cream cheese, cubed, chicken broth or 1/2 cup chicken bouillon, onion, chopped, chicken broth (to cook onion in), minced garlic, sliced mushrooms, drained

eggplant, peeled and diced, red bell pepper, coarsely chopped, chopped red onion, olive oil, sun-dried tomatoes, boiling water, sea salt, black pepper, ground cumin, paprika, garlic cloves, minced, pitted kalamata olives or 1/2 cup pitted green olives, chopped, chopped italian parsley, toasted slivered almonds (may substitute pine nuts), lemon (juice of, no seeds, amount depending on size), chopped fresh mint (optional), pita bread rounds (optional)

buffalo chicken tenders or 1 1/2 lbs spicy chicken tenders, chopped green onion, diced celery, chopped tomatoes, diced avocado, italian dressing, salt & pepper, head iceberg lettuce, washed and cored, roquefort cheese , dressing or 1 1/2 cups blue cheese dressing, crumbled blue cheese

oil, white vinegar or 1 cup red wine vinegar, italian salad dressing mix, fresh lemon juice, dried basil, mushrooms, quartered, parsley

day-old italian bread or 4 cups french bread, cut into 1-inch pieces, tomatoes, diced, green bell pepper, diced, garlic, minced, dried basil, chopped fresh parsley, olive oil, red wine vinegar, salt, black pepper

unsalted butter, melted, extra virgin olive oil, rustic italian bread , crusts removed,cut into 3/4 inch pieces (eight-to ten oz), salt, cayenne pepper, fresh ground black pepper, garlic, anchovy fillets, salt, fresh ground pepper, freshly squeezed lemon juice, worcestershire sauce, dijon mustard, egg yolk, extra virgin olive oil, heads romaine lettuce , outer leaves discarded,inner leaves washed and dried (10 oz), freshly grated parmesan cheese or 1 cup romano cheese (or 2 1/2 oz shaved with a vegetable peeler)

frying chicken, cut up, butter or 2 tbsp margarine, melted, salt and pepper, dried italian salad dressing mix, condensed mushroom soup, cream cheese , cut into cubes, sauterne white wine or 1/2 cup sherry wine, onion, chopped

pasta , of your choice (or however many you want), firm silken tofu or 1 (10 -15 oz) box extra-, sun-dried tomato, chopped, chopped red onion, salt, pepper, garlic, chopped, italian salad dressing or 3 -4 cups sun-dried tomato dressing, shredded uncooked spinach

ground turkey (lean but not all turkey breast), grated pecorino romano cheese or 2/3 cup parmigiano-reggiano cheese, italian salad dressing mix, eggs, montreal brand steak seasoning, old fashioned oats (not quick oats)

shredded cabbage, chopped green onion, chopped celery, chopped cocktail peanuts, seasoned salt, seasoned pepper, italian salad dressing or 1/3 cup any kind

chicken breasts, broccoli, snow pea pods, uncooked spinach, pasta (i use whole wheat spirals), fat-free italian salad dressing, parmesan cheese (or more if desired), chicken broth (can use more or less ) or 1/2 cup white wine (can use more or less), salt, pepper, garlic powder, olive oil

bottom round beef roast (trimmed of visible fat) or 3 lbs rump roast (trimmed of visible fat), vidalia onion, thinly sliced, garlic, minced, pepperoncini peppers, sliced (reserve 1/2 cup juice), italian salad dressing mix (i use good seasons ), oil, water

chunk chicken ( or 2 cups cubed cooked chicken), sesame seeds, almonds, shredded cabbage, green onions, chopped, ramen noodles, uncooked and broken into small pieces, strawberries, hulled and sliced, sugar, oil, salt, italian dressing mix, pepper

olive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled