256 italian raw Recipes

roma tomatoes, sun-dried tomato (oil packed), olive oil, agave nectar (a healthy sweetener), dried parsley, italian seasoning or 1 tsp basil, water, red bell pepper

zucchini, broccoli florets, raw olives, rinsed and sliced, sundried tomatoes, fresh shitake or crimini mushrooms, basil, chopped, oregano, chopped, balsamic vinegar, olive oil, salt and pepper to taste, an avocado, thinly sliced, red pepper

head of organic red cabbage, flat-leaf italian parsley, lemons , juice of, extra virgin cold pressed olive oil (approximately , to taste), spring onions (green ), cracked pepper, for seasoning, celtic sea salt, for seasoning

acorn squash, halved and seeded, olive oil, water, wild rice, raw pumpkin seeds (i have used sunflower seeds too) or 1/4 cup pine nuts (i have used sunflower seeds too), minced garlic, tomato paste, salt, pepper, dried basil, dried thyme, vegetable broth, crumbled goat cheese or 1/4 cup feta cheese

raw cashews, nutritional yeast, braggs liquid aminos or 1 tbsp soy sauce, olive oil, onion powder, garlic powder, sweet potato (12-16 oz), chopped onion, garlic cloves, arborio rice (dry ), white wine, vegetable broth, seasoned bread crumbs

red potato , scrubbed, light italian dressing, shallots, finely sliced, cilantro or 3 tbsp parsley, chopped, red bell pepper, raw, seeded and finely diced, yellow bell pepper, raw, seeded and finely diced, salt (optional)

fresh italian ricotta cheese, raw honey (regular honey can be used), gluten-free vanilla extract, ripe pears (anjou or bartlett recommended), fresh lemon juice

olive oil , for shallow-frying, carrots, finely diced, onion, finely diced, thyme , leaves picked, garlic cloves, finely chopped, beef tomatoes or 2 kg plum tomatoes, skinned, seeded and chopped, fresh fish stock, salt, fresh ground pepper, sugar, monkfish steaks, on the bone, squid rings, raw king prawns, bass fillets or 6 small sea bream fillets, raw mussels

water , plus, water (110 degrees or so), egg, egg yolk, turbinado sugar (sugar in the raw) or 1 tbsp brown sugar, honey, kosher salt (important to use ), oil (or melted butter or combination of both), bread machine flour (i use ka), gluten, bread machine yeast (or 1 package active yeast), cornmeal, egg white, ice water, toasted sesame seeds, ice cubes

penne pasta (i use smart taste pasta, it s healthier), olive oil, divided, ground turkey, bacon, raw, chopped, minced garlic, onion, chopped, seasoning salt, worcestershire sauce, sliced fresh mushrooms, diced tomatoes (i use the ones with oregano, garlic, and basil), frozen spinach, thawed, dry parmesan cheese

italian plum tomato, real parmesan cheese, fresh arugula, extra-vergin olive oil, minced garlic, leaves fresh basil , torn, salt, aged balsamic vinegar, penne

zucchini, olive oil-flavored vegetable cooking spray, chopped onion, minced garlic, freshly ground raw turkey, lean cooked ham, chopped, fine, dry breadcrumbs, dried basil, pepper, dried crushed red pepper, grated asiago cheese, divided, commercial low-sodium spaghetti sauce

water, raw almonds, water, divided, cornstarch, lemon juice, safflower oil, nutritional yeast flakes, garlic powder, onion powder, sea salt, cubanelle pepper , destemmed, deseeded, finely diced (if you can tsp find sub green bell pepper or mild ), freshly chopped basil, freshly chopped parsley, crushed red pepper flakes

low-fat milk, friendship 1% low fat cottage cheese, eggs, raw sugar (or 1/4 cup splenda and 1/4 cup sugar), vanilla extract, arborio rice

chicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)

cooked rotini pasta (mulit-colored or plain), drained and cooled, raw broccoli florets, chopped, tomatoes, seeded and diced, sliced pepperoni, chopped, black olives, sliced or chopped, colby-jack cheese, cubed small, italian dressing, grated parmesan cheese

basmati rice, flank steak , sliced in 1 inch cubes across the grain, mushrooms, halved, tomatoes, raw shrimp, peeled and deveined, italian dressing, bamboo skewer

unsalted butter, fresh mushrooms, finely chopped, minced shallots, dry white wine, fontina d aosta, rind removed and cut into small cubes (about 3 cups), cornstarch, truffled pecorino romano, grated, freshly ground black pepper, crusty french or italian bread , cut into cubes, cooked shrimp, peeled and deveined, cooked lobster , cut into bite-sized pieces, cooked baby artichokes, blanched asparagus spears, raw fennel batons, whole button mushrooms, raw or sauteed, boiled new potatoes, boiled ziti , rotini, or fusilli