420 italian no Recipes

sliced fresh mushrooms, olive oil, water, no-salt-added diced tomatoes, undrained, grated romano cheese, sodium-free chicken bouillon granules, prepared pesto, roasted sweet red peppers, drained, refrigerated cheese tortellini, prosciutto or deli ham, grated romano cheese

rotini pasta, tri-color rotini pasta, roma (plum) tomatoes, chopped, cucumber, chopped, chopped purple onion, ranch dressing, italian-style salad dressing

fresh garlic clove, crushed, olive oil, oregano, salt, cooked boneless chicken breasts, grilled, cubed, canned tomato, diced, no yolk noodles, cooked

bulk italian pork sausage, frozen red bell pepper and onions for stir-fry, thawed and drained, progresso recipe starters creamy three cheese cooking sauce, uncooked mini lasagna (mafalda) noodles or medium egg noodles, shredded mozzarella cheese, chopped fresh or whole basil leaves (optional)

italian seasoned ground turkey, chopped onion, pepperoni, pepperoni, cut into quarters, fresh sliced mushrooms, pizza sauce, shredded mozzarella cheese, olive oil, oregano flakes, garlic powder, red pepper flakes (or to taste)

italian sausages , de-cased, ground chuck, hot dogs, ground up fine (in food processor), white onion, diced, green bell pepper, de-seeded and diced, vegetable juice (or other ), chicken stock, ketchup, prepared yellow mustard, sweet pickle relish, chili powder, worcestershire sauce (i use litre&p), cider vinegar, garlic salt, allspice, ground cumin, crushed red pepper flakes, grape jelly (optional, for a sweeter sauce with less tanginess)

eggplants, garlic-flavored cooking spray, chopped onion, chopped zucchini, sliced mushrooms, chopped green bell pepper, chopped tomato, no-salt-added tomato sauce, cooked brown rice, grated fresh parmesan cheese, unsalted sunflower kernels, toasted, shredded part-skim mozzarella cheese

vegetable oil, boneless pork chops, 3/4 thick, cream of mushroom soup, milk, good seasonings italian salad dressing mix or 1 (1 oz) package ranch dressing mix, salt & pepper

sun-dried tomatoes, cut in thin strips (not the ones in oil, the tasty dried ones), chopped fresh basil, garlic, minced, fresh italian parsley, chopped black olives, chopped fresh coriander, olive oil, herbes de provence, sea salt, ground black pepper, capellini (or spagettini - thin pasta), butter, fresh parmesan cheese

eggplant, egg white (about 4 large s), fiber 1 cereal, ground to a breadcrumb-like consistency in the blender (original), canned italian-style tomato sauce (such as hunt s tomatoes sauce with basil, garlic & oregano), shredded fat free mozzarella cheese, grated reduced-fat parmesan cheese, topping, garlic powder, salt, pepper, dried basil (optional) or dried oregano (optional)

low salt light chunk tuna in water, drained and flaked (i prefer albacore), fat-free italian salad dressing, capers, drained, fresh basil, minced, fresh parsley, minced, lemon , zest of

collard greens, stemmed and washed, olive oil, coarsely chopped celery, coarsely chopped onion, garlic, minced, no-salt-added stewed tomatoes, undrained, white beans (such as cannelloni, great northern or navy), rinsed and drained

olive oil, seeded and diced italian plum tomatoes, crumbled feta cheese, grated mozzarella cheese (optional), oregano or basil or mint, to taste

raisins, boiling water, flour, baking powder, sugar, butter (no subs!), vanilla, eggs, walnut halves

butter, shallots, chopped, scallions, chopped fine, worcestershire sauce, fresh basil, chopped fine or 1 tsp dry basil, salt & freshly ground black pepper, raw crabmeat , picked over for shells, raw shrimp, peeled, deveined, tail off, sour cream, heavy cream, freshly grated parmesan cheese, plus more for sprinkling on top-no green can cheese, fresh parsley, chopped for garnish, fettuccine pasta

chopped frozen spinach ,defrosted and well drained, egg beaten, ground beef, italian-style diced tomatoes, undrained, parmesan cheese, prepared spaghetti sauce 26-30 oz, red pepper, carton ricotta cheese, salt, shredded mozzarella cheese, uncooked lasagna noodles

italian sausage (or 1 package precooked sausage crumbles, any flavor), brocolli florets (fresh or frozen, thawed ), eggs or 1 container (1 pint) liquid, milk or half and half, vegetable oil, baking powder, salt and pepper to taste, fresly grated parmesan cheese as desired