1310 italian low low Recipes

  • Low-Fat Italian Sausage Dinner
    hot italian turkey sausage link (about 4) and
    12 More
    hot italian turkey sausage link (about 4), green bell pepper, cut in chunks, red bell pepper, cut in chunks, onion, cut in chunks, white mushrooms, sliced, tomatoes, yellow squash, cut in rounds, zucchini, cut in rounds, tomato paste, italian spices (a mix of oregano, basil and thyme), garlic powder, salt and pepper, penne pasta, cooked
    15 min, 13 ingredients
  • Italian Sausage and Parmesan Cheese Stuffing
    cubes crustless country-style white bread (from two 14.5-... and
    15 More
    cubes crustless country-style white bread (from two 14.5-oz loaves), olive oil, italian sweet sausages, casings removed, chicken livers, trimmed, coarsely chopped, chopped onions, chopped celery with leaves, chopped fresh thyme, chopped fresh sage, chopped fresh rosemary, coarsely grated parmesan cheese, dried currants, chopped fresh italian parsley, salt, coarsely ground black pepper, eggs, beaten to blend, low-salt chicken broth
    16 ingredients
  • Italian Soup
    sweet italian sausage, red wine vinegar, olive oil and
    15 More
    sweet italian sausage, red wine vinegar, olive oil, onion, chopped, leek, thinly sliced (white and light green parts ), zucchini, chopped, carrots, chopped, garlic cloves, minced, red kidney beans, rinsed, crushed tomatoes, vegetable broth, low sodium, fresh kale, shredded (or other greens ), orzo (other other small pasta), dried thyme, dried basil, dried oregano, salt (to taste), black pepper (to taste)
    21 min, 18 ingredients
  • Low Carb Meatloaf
    lean ground beef, white onion, red bell pepper and
    9 More
    lean ground beef, white onion, red bell pepper, marinara sauce, extra large eggs, progresso italian style breadcrumbs, parmesan cheese, flat-leaf italian parsley, oregano, salt, fresh ground black pepper, reduced sugar ketchup
    1 hour 20 min, 12 ingredients
  • Italian Potato Salad
    bacon , cooked crisp and crumbled, cooked potatoes, cubed and
    4 More
    bacon , cooked crisp and crumbled, cooked potatoes, cubed, low-fat italian salad dressing, green onions, diced, chopped celery, parmesan cheese
    30 min, 6 ingredients
  • Italian Wedding Soup
    meatballs, ground chicken, egg and
    15 More
    meatballs, ground chicken, egg, italian seasoned breadcrumbs, grated parmesan cheese, garlic cloves, minced, nutmeg, salt, ground pepper, soup, olive oil, celery ribs, chopped, onions, chopped, shredded carrot, chicken broth (i prefer swanson low sodium), frozen gnocchi, frozen peas, flat leaf parsley, finely chopped (2 handfuls )
    1 hour 30 min, 18 ingredients
  • Italian Wedding Soup
    onion, grated, chopped italian parsley, egg, minced garlic and
    13 More
    onion, grated, chopped italian parsley, egg, minced garlic, salt, white bread, crust removed, cut in small bread cubes, grated parmesan cheese, ground pork, ground beef, fresh ground pepper, low sodium chicken broth, curly endive lettuce (can use escarole), eggs, freshly ground parmesan cheese, parmesan cheese, if desired (to garnish ), salt & freshly ground black pepper
    35 min, 17 ingredients
  • Italian Artichoke Dip
    sour cream (can substitute low fat, or non fat ) and
    2 More
    sour cream (can substitute low fat, or non fat ), marinated artichoke hearts, zesty italian salad dressing mix
    5 min, 3 ingredients
  • Italian Chicken Strips
    chicken breasts, eggs and
    3 More
    chicken breasts, eggs, italian style breadcrumbs (may need more depending how big the breasts are), salt, low-fat butter (each time you make a new pan)
    15 min, 5 ingredients
  • Low Carb Deep Dish Pizza
    cream cheese, softened, eggs, parmesan cheese and
    7 More
    cream cheese, softened, eggs, parmesan cheese, oregano or 1/4 tsp italian seasoning, garlic powder, italian cheese blend or 8 oz mozzarella cheese, shredded, pizza sauce, mozzarella cheese, shredded, garlic powder , to sprinkle on top, assorted pizza toppings (pepperoni, ham, sausage, 4 oz can mushrooms, green peppers, bacon, ground beef, etc.)
    45 min, 10 ingredients
  • Italian Meatball Sandwich
    whole wheat submarine loaves, chopped onion and
    6 More
    whole wheat submarine loaves, chopped onion, italian-seasoned breadcrumbs, water, pepper, egg white, lightly beaten, low-fat, reduced-sodium pasta sauce, shredded part-skim mozzarella cheese
    9 ingredients
  • Italian Pasta Salad for 20
    uncooked tri-color spiral pasta, heads broccoli and
    3 More
    uncooked tri-color spiral pasta, heads broccoli, sweet red peppers, sliced pepperoni, bottled italian dressing (any flavor , including low-fat or fat-free)
    2 hour 20 min, 5 ingredients
  • Italian Sausage and Tortellini Soup Italian Sausage and Tortellini Soup
    hot italian sausage, casings removed, onion, chopped and
    12 More
    hot italian sausage, casings removed, onion, chopped, garlic, minced, dried italian-blend herbs, low-sodium beef broth, diced tomatoes, tomato paste, zucchini, sliced, carrots, sliced, red bell pepper, chopped, red wine, frozen cheese tortellini, salt & pepper to taste, parmesan cheese
    14 ingredients
  • Low Fat Chicken Pasta Casserole Low Fat Chicken Pasta Casserole
    cooked angel hair pasta (leftover works great ) and
    9 More
    cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs
    35 min, 10 ingredients
  • Italian Sausage Soup Italian Sausage Soup
    bulk sweet italian sausage, grain white rice and
    4 More
    bulk sweet italian sausage, grain white rice, low-sodium or regular beef broth, navy beans, rinsed and drained1(15 oz) can diced tomatoes, teas ground black pepper, frozen chopped spinach, thawed, drained and squeezed dry
    15 min, 6 ingredients
  • Low Fat Sausage Chili Low Fat Sausage Chili
    hot italian turkey sausage, mild italian turkey sausage and
    18 More
    hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream
    16 min, 20 ingredients
  • Italian Tuna Cole Slaw Italian Tuna Cole Slaw
    tuna in water, drained, premixed coleslaw mix and
    1 More
    tuna in water, drained, premixed coleslaw mix, creamy low-fat italian salad dressing
    5 min, 3 ingredients
  • Italian Vegetable Stew Italian Vegetable Stew
    olive oil, chopped onion, chopped green bell pepper and
    13 More
    olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, sliced zucchini, crushed red pepper, diced tomatoes, undrained, low-salt chicken broth, presliced mushrooms, no-salt-added tomato sauce, kidney beans, drained, italian-cut green beans, drained, chopped fresh parsley, preshredded part-skim mozzarella cheese, fresh thyme sprigs (optional)
    16 ingredients




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