31 italian eggplant stew Recipes

barilla plus pasta (elbows, penne or rotini), zucchini, cut into 1/2 inch cubes, eggplant, cut into 1/2 inch cubes, bell pepper, diced, onion, diced, garlic cloves, minced, whole wheat flour, chicken broth, italian-style stewed tomatoes, egg, beaten, parmesan cheese

olive oil, diced peeled eggplant, chopped onion, chopped green bell pepper, chopped red bell pepper, chopped carrot, fennel seeds, crushed red pepper, garlic clove, minced, italian-style stewed tomatoes, undrained and chopped, hot cooked orzo (about 1/2 cup rice-shaped pasta), chopped spinach, chopped fresh basil, salt, tube polenta , cut into 12 slices, basil sprigs (optional)

onion, coarsely chopped (1/2 cup), bell pepper, coarsely chopped (1 cup), eggplant, unpeeled (1 lb), diced (2 cups), zucchini, diced (1 cup), salt, pepper, stewed tomatoes, (1 can, italian-style) undrained, polenta (refrigerated plain ), parmesan cheese, shredded, mozzarella cheese , finley shredded (3 oz), fresh parsley, chopped

sweet italian sausage, onion, chopped, garlic cloves, oregano, tomato soup, beef broth, italian-style stewed tomatoes, cut, water, eggplant, cubed, ground pepper, macaroni, uncooked

onion, coarsely chopped (1/2 cup), bell pepper, coarsely chopped (1 cup), eggplant, unpeeled (1 lb), zucchini, diced (1 cup), salt, pepper, italian-style stewed tomatoes, undrained, polenta (refrigerated plain or any flavor ), parmesan cheese, shredded, mozzarella cheese, finely shredded (3 oz), fresh parsley, chopped

olive oil, chopped onions, hot italian turkey sausage, cubed eggplants (3/4 inch cubes ), coarsely chopped yellow onions, fat-free chicken broth, ground cumin, ground coriander, salt, crushed red pepper flakes, garlic cloves, minced, chickpeas, rinsed and drained, diced tomatoes, undrained, golden raisin, chopped fresh thyme, hot cooked couscous, crumbled feta cheese

olive oil, chopped onion, hot turkey italian sausage, cubed eggplant (about 1 1/2 lb), coarsely chopped yellow squash (about 1 lb), fat-free , less-sodium chicken broth, ground cumin, ground coriander, salt, crushed red pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, golden raisins, chopped fresh thyme, hot cooked couscous, crumbled feta cheese

ground beef , lean, italian pork sausage, chopped onions, chopped bell pepper, chopped zucchini, chopped eggplant, stewed tomatoes, tomato paste, tomato sauce, mushrooms, diced celery, garlic cloves, dehydrated onion, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, beef bouillon, black pepper, spaghetti sauce mix

shrimp, tilapia fillet (cut in bite sizes), cod (cut in bite sizes) or 1 lb shark, that holds it s shape after cooking (cut in bite sizes) or 1 lb fish, that holds its shape after cooking (cut in bite sizes), eggplant (cut in bite sized chunks), celery (coarsely chopped ), onion (any variety, coarsely chopped), stewed tomatoes (italian style or with wine), tomato sauce (organic if possible, no sugar, no salt), water, garlic cloves, salt and pepper, oregano, basil, tarragon, olive oil