197 italian egg free Recipes
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frozen long-grain brown rice (such as birds eye steamfres... and14 Morefrozen long-grain brown rice (such as birds eye steamfresh), commercial pesto, grated fresh parmesan cheese, egg, fat-free milk, egg substitute, salt, freshly ground black pepper, ground red pepper, egg, shredded part-skim mozzarella cheese, prosciutto , cut into thin strips (about 1/4 cup), tomatoes, thinly sliced, chopped fresh basil15 ingredients
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chopped sun-dried tomatoes (not packed in oil) and15 Morechopped sun-dried tomatoes (not packed in oil), boiling water, prosciutto, finely chopped, chopped shallots, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, fat-free milk, egg whites, eggs, shredded part-skim mozzarella cheese, shredded asiago cheese, canned water-packed artichoke hearts, rinsed, drained and chopped, minced fresh basil or 2 tsp dried basil, salt, white pepper50 min, 16 ingredients
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frozen spinach, thawed and squeezed dry, chopped and10 Morefrozen spinach, thawed and squeezed dry, chopped, roasted red peppers, diced, silken lite tofu, pureed, egg whites, beaten slightly, fat-free , unsweetened soy milk, oregano, basil, garlic powder, onion powder, nutritional yeast, salt and pepper to taste20 min, 11 ingredients
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boneless skinless chicken breasts and10 Moreboneless skinless chicken breasts, gluten-free flour (use your favorite mix ), salt, fresh ground pepper, gluten-free italian seasoning or 1 tsp garlic powder, egg, olive oil , whisked together, gluten-free rice chex, crushed, parmesan cheese, freshly grated, olive oil (for pan-frying ), canola oil (for pan-frying )25 min, 11 ingredients
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zucchini, thinly sliced (about 4 medium) and11 Morezucchini, thinly sliced (about 4 medium), onions, chopped (about 1 cup), parsley flakes, salt, garlic powder, dried basil leaves, dried oregano leaves, pepper, fat-free fat-free liquid egg product, fat free mozzarella cheese, shredded, refrigerated reduced-fat crescent rolls, yellow mustard1 hour , 12 ingredients
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olive oil and11 Moreolive oil, sweet italian pork sausage or 12 oz turkey sausage, casings removed, onion, chopped, red pepper, seeded and chopped, whole milk, eggs, dijon mustard, italian herb seasoning or 1 tsp oregano, salt, fresh ground pepper, day-old firm white bread, crusts trimmed, shredded sharp cheddar cheese1 hour 10 min, 12 ingredients
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unsalted butter, softened, sugar, eggs and8 Moreunsalted butter, softened, sugar, eggs, full fat ricotta cheese , preferably hand-dipped, ground almonds or almond meal/flour, gluten-free vanilla extract, freshly squeezed orange juice, zest of 1 orange, yellow cornmeal, baking powder, sea salt35 min, 11 ingredients
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Creamy Summer Egg Spreadeggs, cream cheese (may use fat free) and2 Moreeggs, cream cheese (may use fat free), zesty italian salad dressing mix (dry ), chives17 min, 4 ingredients
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Italian Carrot and Almond Cake with Oranges in Caramelcaster sugar, water and13 Morecaster sugar, water, oranges , zest of (use from the below), oranges, free range egg yolks, sugar, lemon , zest of, almond essence, carrots, finely grated, whole almonds, ground, self-raising flour, egg whites , stiffly whipped with a pinch of salt, pine nuts (optional), icing sugar, creme fraiche, to serve2 hour , 15 ingredients
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Italian Cheese Barsbutter or margarine, crushed graham crackers (about 18) and9 Morebutter or margarine, crushed graham crackers (about 18), fat-free ricotta cheese, egg, sugar, all-purpose flour, shredded orange peel, almond extract, sliced almonds or chopped hazelnuts, chopped candied cherries, golden raisins30 min, 11 ingredients
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Italian Broccoli Bakefat-free cottage cheese, egg whites and6 Morefat-free cottage cheese, egg whites, grated parmesan cheese, king arthur unbleached all-purpose flour, broccoli , sliced lengthwise into spears, reduced-sodium meatless spaghetti sauce, shredded part-skim mozzarella cheese50 min, 8 ingredients
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Italian-Seasoned Snack Mixcrispy corn -and-rice cereal (such as crispix) and7 Morecrispy corn -and-rice cereal (such as crispix), oyster crackers, fat-free pretzels, reduced-calorie margarine, melted, egg whites, lightly beaten, grated parmesan cheese, vegetable cooking spray35 min, 8 ingredients
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Indian Egg Spreadfat-free mayonnaise, fat free creamy italian dressing and8 Morefat-free mayonnaise, fat free creamy italian dressing, curry powder, grainy mustard, salt, hard-boiled eggs, chopped, quartered and sliced zucchini, chopped celery, shredded carrot, chopped green onions20 min, 10 ingredients
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Guilt Free Greek Lasagnasun-dried tomatoes (not oil-packed), olive oil and18 Moresun-dried tomatoes (not oil-packed), olive oil, chopped red onions, minced garlic, extra-lean ground turkey, lean italian turkey sausage, grated unpeeled zucchini, your favourite pasta sauce , tomato, tomatoes with mixed italian herbs, undrained, chopped, balsamic vinegar, brown sugar, fresh ground black pepper, minced fresh basil leaf, light ricotta cheese, crumbled feta cheese with herbs, frozen spinach, thawed, squeezed dry and chopped, egg, whole wheat lasagna noodles, four cheese blend, shredded40 min, 20 ingredients
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Frittata Italian (Ww 5 Points)olive oil, fat free egg substitute, salt, black pepper and5 Moreolive oil, fat free egg substitute, salt, black pepper, tomato , choppped, scallions, sliced, fat free mozzarella cheese, shredded, parmesan cheese, grated, fresh basil, chopped20 min, 9 ingredients
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Authentic Northern Italian Meatballsfat-free chicken broth, yellow onion, garlic cloves and11 Morefat-free chicken broth, yellow onion, garlic cloves, flat-leaf italian parsley, chopped fine, lean ground beef, ground lean pork (can substitute ground turkey or chicken), lean ground veal (can substitute ground turkey or chicken), panko breadcrumbs, egg whites, beaten, parmigiano-reggiano cheese, grated, red pepper flakes, salt, marinara sauce, extra virgin olive oil45 min, 14 ingredients
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