211 italian chicken cheese light Recipes

stale breadcrumbs, grated parmesan cheese, chopped italian parsley, chicken tenderloins, plain flour, eggs, beaten lightly, curly endive lettuce, rocket, basil leaves, olive oil, lemon juice, garlic clove, crushed

lightly packed fresh sage leaves (from 2 large bunches), pine nuts (about 4 oz), fresh italian parsley leaves, garlic clove, olive oil, freshly grated parmesan cheese, skinless boneless chicken breast halves, focaccia , ciabatta, or long french rolls, split horizontally, mayonnaise, fuji apples, halved, cored, thinly sliced

olive oil, leeks, white part only, sliced, garlic cloves, crushed, carrots, arborio rice, potatoes, cut in large chunks, chicken stock, parsley, chopped, celery, chopped, bay leaf, salt, pepper, dried basil, fresh lemon juice, tomato paste, light brown sugar, fresh spinach, rinsed, cut in large pieces, parmesan cheese, grated, fontinella cheese, grated

reduced-sodium chicken broth, water, whole wheat pasta (such as orzo or acini de pepe), chickpeas, drained and rinsed, scallion, sliced, whites and greens divided, nutmeg, chopped spinach or 3 cups swiss chard or 3 cups arugula, stems removed, eggs, lightly beaten, freshly ground black pepper, freshly squeezed lemon juice, grated parmesan cheese

water, salt, onion, chopped, celery ribs, chopped, celery leaves, bay leaf, carrot , scrubbed and chopped, red kidney beans , including liquid, chopped fresh green beans, celery rib, chopped small, tiny peas, fresh or frozen, zucchini, cubed 1/2 inch (about 6 long), carrot, peeled and thinly sliced, onion, chopped small, potato, peeled and cubed 1/2 inch, chopped fresh parsley, fresh basil , lightly packed then chopped, garlic, minced, tomatoes , including liquid, coca-cola (optional), worcestershire sauce, chicken soup base (optional), salt, black pepper, grated parmesan cheese

chicken stock or 3 cups broth, water, butter, brown onion, finely chopped, crushed garlic clove, arborio rice, frozen peas, coarsely grated parmesan cheese, prosciutto, finely chopped, salt and pepper, bocconcini, cut into 1cm pieces, plain flour, eggs, beaten lightly, breadcrumbs, approx, vegetable oil (for deep frying)

extra-lean ground beef, egg, lightly beaten, italian-seasoned breadcrumbs, grated parmesan cheese, shredded fresh basil leaves, chopped italian flat leaf parsley (optional), green onions, sliced (optional), chicken broth, sliced escarole (spinach may be substituted), lemon , zested, orzo (rice-shaped pasta), uncooked, grated parmesan cheese for topping

boneless chicken breasts, egg, lightly beaten, italian seasoned breadcrumbs, butter or 2 tbsp margarine, spaghetti sauce, mozzarella cheese, shredded, parmesan cheese, grated

whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper

bacon, boneless skinless chicken breast, focaccia bread (sliced into 1/2 in thick pieces), tomatoes (cored & sliced ), eggs or 2 cups egg substitute, heavy cream (light cream or milk may also be used. you decide this.), cheddar cheese (grated ), salt, pepper (to taste)

skinless, boneless chicken breast halves, low-fat buttermilk, light mayonnaise, grated fresh parmesan cheese, reduced-fat sour cream, low-fat buttermilk, salt, pepper, garlic clove, minced, italian-seasoned breadcrumbs

low sodium chicken broth, fresh ground black pepper, refrigerated cheese tortellini, chopped fresh italian parsley, freshly grated parmesan cheese

low-salt chicken broth, freshly ground black pepper, refrigerated cheese tortellini, chopped fresh italian parsley leaves

lean hamburg, stovetop for chicken, it. style diced tomatoes undrained, garlic minced, eggs lightly beaten, spag. sauce, moz. cheese shredded

dry breadcrumbs (preferably homemade ), grated parmesan cheese or 3/4 cup grana padano, eggs, lightly beaten, nutmeg, fine sea salt, fresh ground pepper, beef broth or 2 quarts chicken broth

cubed (1/8 to 1/4 inch) cooked chicken breast or 1 (12.5-oz.) can chunk chicken breast in water, drained, shredded mozzarella cheese or italian cheese blend, grated parmesan cheese, bacon flavor bits, reduced-fat caesar dressing, light mayonnaise, minced garlic, lemon juice, refrigerated regular or reduced fat crescent dinner rolls, caesar dressing, shredded romaine lettuce

cooked long-grain rice, olive oil, egg whites, lightly beaten (or 1 whole egg), grated fresh parmesan cheese, divided, vegetable oil cooking spray, canned crushed tomatoes, undrained, dried oregano, salt, dried basil, pepper, sliced fresh mushrooms, ground chicken, salt, fennel seed, crushed, shredded part-skim mozzarella cheese

ground turkey, turkey sausage, casings removed, fresh white breadcrumbs, minced garlic (about 2 medium cloves), chopped fresh italian parsley, freshly grated parmesan cheese, milk, egg, lightly beaten, kosher salt & freshly ground black pepper, olive oil, minced yellow onion, diced carrot (about 3 medium), diced celery (about 2 large stalks ), chicken broth, dry white wine, shell pasta, minced fresh dill, fresh baby spinach, trimmed, washed & patted dry, extra parmesan cheese , for serving