13 islander broccoli Recipes

spanish onion (diced , approx 1/3 large onion), celery rib (diced, approx 2 medium stalks ), roasted garlic cloves (crushed ), carrot (diced , approx 1 medium carrot), white potato (peeled and cubed , approx 1 medium potato), head cauliflower (loosely chopped ), broccoli (cut into florets ), old cheddar cheese (grated ), water, olive oil, butter, chicken stock, smoked paprika, heavy cream (to taste)

vegetable oil, fresh broccoli florets, diced firm tofu, thousand island dressing, pita bread

tomatoes , halved lengthwise, olive oil, divided, garlic cloves, minced, salt, ziti or small tube pasta, fresh broccoli florets, johnsonville mild italian sausage links links , cut into 1/2-inch slices, crushed red pepper flakes, grated romano cheese

tomatoes , halved lengthwise, olive oil, divided, garlic cloves, minced, salt, uncooked ziti, fresh broccoli florets, johnsonville mild italian sausage links links , cut into 1/2-inch slices, crushed red pepper flakes, grated romano or parmesan cheese

carrots, sliced thinly, red bell pepper, sliced thinly, tri-colored pasta, thousand island dressing, canned corn kernel, asparagus spears , juliened, broccoli floret

boneless skinless chicken breasts, cut into bite size pieces, soy vay island teriyaki sauce (all natural ingredients), pineapple chunks, broccoli, cut, baby carrots, sliced mushrooms, celery, cut snow peas, steamed brown rice

fresh broccoli florets, bacon, crumbles (from the salad aisle), red onion, diced, chopped nuts (pecans, cashews, peanuts, etc.), walden farms thousand island dressing, red wine vinegar, cp. splenda granular

head lettuce , torn in bit sized pieces, cucumber, sliced, radishes, sliced, tomatoes, cut in wedges, cauliflower floret, broccoli floret, asparagus spears, diced, carrot, sliced, hard-boiled eggs, sliced, onion, sliced in rings, crabmeat (about 12 oz), mayonnaise or 1 cup salad dressing, chili sauce, chives, chopped, paprika, pickle relish, sugar, chopped pecans

uncooked spiral pasta, mayonnaise, thousand island salad dressing, drops hot pepper sauce, imitation crabmeat, chopped, frozen cooked salad shrimp, thawed, fresh broccoli florets, fresh cauliflowerets, diced celery

canned corn, drained, tomato, diced, green onion, chopped, broccoli, diced, cauliflower, diced, carrot, diced, mixed sprouts, dried basil, fat-free thousand island salad dressing, whole pita pockets, cut in half

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)