10 island spiced salad Recipes

salt and freshly ground black pepper, ground allspice, ground cinnamon, heaping 1/4 tsp. chipotle powder, boneless, skinless chicken thighs (about 8), trimmed of fatty patches, anaheim or poblano chiles, halved, cored, and seeded, scallions (both white and green parts), ends trimmed, canola or peanut oil, mangos pitted and cut into 1/2-inch dice (about 2 cups), fresh lime juice, more to taste

quinoa, chicken or vegetable stock, hothouse cucumber, diced, scallions, roasted red pepper, diced, flat leaf parsley, finely chopped, fines herbs (recommended : spice island), crumbled feta cheese, almonds, spring salad mix, light roasted garlic and balsamic salad dressing

shell pasta, bottled vinaigrette dressing, red delicious apple, cored and diced, seeded and diced cucumber, red red onion, mayonnaise or 3/4 cup salad dressing, sour cream, curry powder, to taste (i use spice islands ), shredded iceberg lettuce (for serving) (optional), paprika (for serving) (optional)

olive oil, coarsely ground pickling spices, flank steaks, fresh shiitake mushrooms, stemmed, deli rye bread with seeds, fat-free thousand island salad dressing, drained sauerkraut , from a jar, sliced gruyere cheese, nonstick vegetable cooking spray

vegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper

plain fat-free yogurt, light mayonnaise, sugar, cajun seasoning (such as spice island louisiana style ), salt, hard-cooked large eggs, lean deli ham, cut into 1/4-inch cubes, chopped celery, pepper, unsliced french bread

precooked chicken breasts, diced, romaine hearts, english cucumber, sliced, chopped kalamata olives, red onion, diced, red wine vinaigrette, greek seasoning (recommended : spice islands), crumbled feta cheese, plus extra for garnish, roma tomatoes, sliced, for garnish

portobello mushroom caps , about 3-inch diameter, oil and vinegar salad dressing, crushed garlic, fines herbes (recommended : spice island), olive oil cooking spray, grated parmesan, italian bread crumbs, melted butter, leftover green bean casserole