44 island low Recipes

  • Plum Island Sound Clam Chowder
    chopped clams, clam juice and
    13 More
    chopped clams, clam juice, center-cut bacon , cut into 1/2-inch pieces, chopped onion, chopped celery, butter, cubed red potato, fresh thyme leaves, salt, freshly ground black pepper, bay leaf, evaporated fat-free milk, low-fat milk, dry sherry, chopped fresh parsley
    15 ingredients
  • Big Island Wild Pig with Cavatelli
    fennel seeds, smoked paprika, golden brown sugar and
    10 More
    fennel seeds, smoked paprika, golden brown sugar, dried crushed red pepper, boneless pork shoulder (boston butt) or wild boar, excess fat trimmed, vegetable oil, low-salt chicken broth, cavatelli , campanelle, or tubular pasta (such as penne), butter, garlic cloves, peeled, pressed, diced plum tomatoes (preferably organic ; about 14 oz), arugula (preferably organic ; about 8 oz), coarsely crumbled soft fresh goat cheese (about 6 oz), divided
    4 hour , 13 ingredients
  • Spice Island Chocolate Pudding Cake (3 Points)
    all-purpose flour, granulated sugar and
    15 More
    all-purpose flour, granulated sugar, dutch-processed cocoa powder, ground nutmeg, ground cinnamon, ground allspice, instant coffee granules, baking powder, baking soda, salt, low-fat milk, sweet butter, melted, vanilla extract, almond extract, dark brown sugar, dutch-processed cocoa powder, boiling water
    45 min, 18 ingredients
  • The  slim  Jim Sandwich
    low-calorie bread (toasted ) and
    5 More
    low-calorie bread (toasted ), virginia ham (thin slice or shaved ), low-fat swiss cheese, fat-free thousand island salad dressing, tomatoes, lettuce
    10 min, 6 ingredients
  • Low Calorie Thousand Island Dressing
    plain nonfat yogurt, pickle relish, chili sauce and
    4 More
    plain nonfat yogurt, pickle relish, chili sauce, light mayonnaise, onions, minced, white vinegar, mustard
    7 ingredients
  • Turkey Reuben Grilled Sandwiches
    thousand island dressing, divided (i use non fat kraft) and
    6 More
    thousand island dressing, divided (i use non fat kraft), sauerkraut, dark pumpernickel bread, caraway seed, swiss cheese (i use low fat ), turkey breast
    20 min, 7 ingredients
  • Doritos Salad
    extra lean ground beef, onion, taco seasoning and
    6 More
    extra lean ground beef, onion, taco seasoning, reduced-fat thousand island dressing, ketchup, low-fat mayonnaise, low-fat cheese, shredded, head of lettuce, doritos
    30 min, 9 ingredients
  • Turkey Reuben Panini
    rye bread, fat-free thousand island dressing and
    3 More
    rye bread, fat-free thousand island dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli , low-sodium turkey breast (such as boar s head)
    5 ingredients
  • Deviled Eggs- Tried and True
    hard-boiled eggs and
    3 More
    hard-boiled eggs, thousand island dressing (fat free, or low fat will work), dry mustard (crushed ) or 1 tsp prepared yellow mustard, paprika (to garnish )
    5 min, 4 ingredients
  • Yogurt-Thousand Island Dressing Yogurt-Thousand Island Dressing
    hard-cooked egg, chopped, chopped black olives and
    4 More
    hard-cooked egg, chopped, chopped black olives, minced onion, minced celery, low-fat yogurt, reduced sodium ketchup
    5 min, 6 ingredients
  • Broccoli Salad (Ultra Low Carb) Broccoli Salad (Ultra Low Carb)
    fresh broccoli florets and
    6 More
    fresh broccoli florets, bacon, crumbles (from the salad aisle), red onion, diced, chopped nuts (pecans, cashews, peanuts, etc.), walden farms thousand island dressing, red wine vinegar, cp. splenda granular
    15 min, 7 ingredients
  • Reuben Spread (Low Carb-Crock Pot) Reuben Spread (Low Carb-Crock Pot)
    cooked corned beef, finely chopped and
    7 More
    cooked corned beef, finely chopped, sauerkraut, rinsed, drained, and snipped, bottled thousand island dressing, shredded swiss cheese (6 oz), cream cheese, cut up, prepared horseradish, caraway seed, toasted rye cocktail bread , slices or rye crackers
    3 hour 15 min, 8 ingredients
  • Low Calorie Thousand Island Dressing Low Calorie Thousand Island Dressing
    cottage cheese, condensed tomato soup, sweet pickle relish and
    2 More
    cottage cheese, condensed tomato soup, sweet pickle relish, lemon juice, lemon rind, grated
    5 min, 5 ingredients
  • Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast
    fat-free mayonnaise (i use smart beat), rice vinegar and
    5 More
    fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder
    35 min, 7 ingredients
  • Curried Couscous Salad (Giada De Laurentiis) Curried Couscous Salad (Giada De Laurentiis)
    vegetable oil cooking spray and
    17 More
    vegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper
    45 min, 18 ingredients
  • Thousand Island Dressing (Low Fat/Low Calorie) Thousand Island Dressing (Low Fat/Low Calorie)
    plain nonfat yogurt, pickle relish, chili sauce and
    4 More
    plain nonfat yogurt, pickle relish, chili sauce, light mayonnaise, onion, minced, white vinegar, mustard
    1 hour 5 min, 7 ingredients
  • Reuben Roll-Up Reuben Roll-Up
    sliced cabbage, fat-free thousand island dressing and
    5 More
    sliced cabbage, fat-free thousand island dressing, caraway seeds, pumpernickel-rye bread, sliced lean corned beef, low-fat process swiss cheese, each cut in half
    7 ingredients
  • Turkey Reuben Panini Turkey Reuben Panini
    rye bread, fat-free thousand island salad dressing and
    4 More
    rye bread, fat-free thousand island salad dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli low-sodium turkey breast, butter
    20 min, 6 ingredients




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